Celery muto uremu: sei kugadzirira

Kuti wakarurama ikasauya nomukadzi, chii zvibayiro havaendi chete kuhwina makirogiramu mashomanana, dzimwe nguva airatidzwa chokwadi, dzimwe nguva zvinoitika kuti kurota uye nevasiri aripo. The dambudziko kurwira tetepa mufananidzo agara aripo uye achagara aripo, uyewo mari inodiwa kuti kurwa ichi - muviri, kudya kana mashiripiti piritsi uremu.

Zvisinei, pharmacological vamiririri kare varasikirwa kutungamirira basa uye havasisipo kuva akakurumbira - zvino nzvimbo yavo rwaishamisa, kwakanaka uye zvokudya zvinonaka muto - muto kuti celery kuderedza uremu. chakavanzika wake chepuraimari nyore: chinoshingaira mafuta unopfuta. Kutaura zvazviri, nezvezvokudya zhinji, dhishi ichi anonzi - "mafuta burner." Celery Mishonga chigadzirwa unowanzoonekwa mifananidzo kushandisa vasati kuvhiyiwa avo varwere kuti kutambura kufuta.

Kana uchida kurasikirwa uremu, akawana mumwe mutete mufananidzo uye haakonzeri irreparable kukuvadza utano, zvokudya celery muto kunogona kuva yakanaka nzira. Kudya kwakakodzera ine dhishi ichi kuti unoda kudya kwevhiki yose, apo neapo achiwedzera kumbonyanya shomanana zvokudya mirivo (kunze matapiri) uye zvibereko (kwete mabhanana uye mazambiringa). Panguva iyi, akabvumira kunwa mvura, kusanganisira chicherwa mvura. Zvinofanira, tinofanira kucherechedzwa Zvisinei, kuti kudya kwakadaro haisi kuonekwa wakachengeteka uye akakodzera wose - vanhu vane zvinetso varicose mutsinga uye BP, nechirwere thrombosis, uye zvirwere nemudumbu, uyewo panguva pamuviri uye muto kuti celery kuderedza uremu kuyamwisa Zvinonzi zvaisambobvumirwa kudya.

Nokuti vamwe vose vanoda kurasikirwa uremu dhishi ichi kunogona kuva hwaro zvataidya, ane munyoro uye hwomutambarakede, kunyange yapera iyo ichava nyore zvakakwana kuomerera pemisimboti utano nokudya. Kunyange zvazvo vanhu vakawanda, mushure mokupedza kudya zvakare "wokubata" riri kufarira zvokudya, kujaidza chimiro, haugoni kuzviita, zvimwe simba achadzoka zvose vaimbova vaimbova makirogiramu nezvinetso mafuta deposits muchiuno.

Nokuti wakazara uremu inoda kwete chete yakanaka retspt muto kuti celery kuderedza uremu, asiwo kukwanisa zvakanaka kuigadzira. A kuzviomesera Kudya inogona inobva mumwe muto pamwe howa, nokuti iyo unofanira: celery (200 magiramu), makabheji (500 magiramu), makarotsi, madomasi, hanyanisi (6 zvidimbu). Zvinokoshawo kuti kutora bhero mhiripiri (1 x), asiparagasi (400 magiramu), domatisi muto (1.5 litres), howa (250 magiramu) uye vemarudzi ose hanyanisi. Agadzirira - kushambidzwa uye akasvuura - miriwo uye celery kudiwa dzakarukwa zvakanaka rokutema "straws" uye wakaradzikwa mugango pamwe nemadomasi muto, kuunza mota. Vanofanira kuteerera chokwadi kuti muto anofanira chose kufukidza miriwo pani zvimwe unogona kudira mvura shoma. Kana dhishi anotanga kubika, kunofanira kubika kwemaminitsi 10 pamusoro soro kupisa, unomutsa neapo, ipapo "protomai" pasi muvharo kwemaminitsi 10. Uyezve celery muto Kudya inogona kudzimwa kana chamboko uchishandisa blender.

Muto akaita yechipiri yokubika, zvishoma zvikuru nyore, asi hapana zvishoma inoshanda, anobatsira uye zvinonaka. Nokuti rakundwa: makabheji (200 magiramu), girini celery (250 magiramu), madomasi (2 zvidimbu) vachandipfugamira (6 matomu). On the mukanwa, unogona kuwedzera mhiripiri uye zvinonhuwirira. Vegetables, akasvuura, akashamba uye wakatemerwa, vaburusira muhari nemvura (3 litres), uye ipapo vakauya pamota uye kudzima kuti kota kwemaawa. Panoperera akasarudzwa nguva iri mugango, unogona kuwedzera "uswa" pakati mhiripiri uye chaunofarira inonhuhwira, uye kana kushumira, shongedza pamwe greenery. Izvi muto kuti celery kuderedza uremu anobatsira chaizvo - asi kunyange pashure zvokudya angatitungamirira Akaonekwa zvaunodya.