Chando miriwo - sei kuti kubika? A shoma nyore Recipes

Munguva yechando, kunyanya kuperevedza mavhitaminzi, nokusanzwira zvicherwa. Zvechokwadi, muna drugstores tengesa yokuvirisa yakaoma, iyo, vari dzidziso, vanofanira kusangana muviri zvinodiwa. Asi pano, zvimwe, mupfungwa kunouya: chido kubatsirwa dzinongoitika zvigadzirwa kudarika mukana wokubatsirwa "Chemistry". Kunyange, chaizvoizvo, zvinokwanisika kunyora shoko pasina Taridzamutauri, nekuti mavhitaminzi vanotengeswa mu chitoro mumabhokisi uye zvirongo - ari kemisitiri chaiyo, nokungwarira vakasarudzwa uye zvakagadzirirwa isu tinoshumira zvakanaka. Asi, mudikani vaverengi, regai zvirongo uye mabhokisi chete nguva nenguva achashandisa chirungiso, tigokupa kupfuura dzinongoitika chikafu.

In yechando, kazhinji chibereko (yakachena, zvomumagaba, muchando), miriwo. How kubika ndiro kwavari - ona pazasi. Zvivanakire renyu, nerimwe yokubika zvichabviswa vanoda yoga. Zvichaita chete kusarudza. Anopa Recipes nyore kunogona kushandisa kunyange vaya vachangobva kutanga kudzidza kubika: zviri kuwanikwa, inonaka uye, chokwadi, kutsanya.

1. Casserole resipi

Nokudaro, akachengetwa muriwo. How Cook munhu Casserole wavo? 500 d kuti chando muriwo (Assorted) zvinoda 3 mazai, 170 magiramu (anenge) zvakaoma chizi, breadcrumbs, namafuta mashomanene (chero, nokuzvisarudzira) uye munyu.

Preparation. Vegetables vari thawed, ndokuwarira pamusoro tauro (kana jira) kuti girazi zvakawandisa mvura. Zvichakadai, akakuya mazai uye kuwedzera kwavari-zvikamu zviviri kubva muzvitatu grated chizi pamusoro zvinonyadzisa grater uye munyu whisk zvakare. Kugonyesa ovenproof dhishi, arisase mukati chete breadcrumbs, kupararira Dried muriwo uye kuzadza nemuvhenganiswa zai uye chizi. Arisase vasara chizi. Bheka hapana maminitsi anopfuura 20 ari mureza tembiricha (200 ° C).

Recipe 2. Vegetable Stew

Tora -oma miriwo. How kubika kubva muriwo nyemba? Izvi kazhinji zvikuru nyore dhishi, rinowanika mukugadzirwa kunyange mwana wechikoro. Fry -oma muriwo (regai defrost) mu ruomba pamusoro pasi kupisa kusvikira nounyoro. Kuzvirunga nomunyu, arisase nemiriwo (kana). Usati kushumira unogona kudurura anovava cream. Huwandu miriwo uye mafuta - panguva kungwara. Vegetables zvinogona zvakakanyiwa namafuta nemafuta emiriwo, asi achapa creamy dhishi zvikuru kusimba munuhwi.

3. Vegetable muto resipi

Zviya, unogona kugadzira muriwo zuva. Toti vachiri nechando miriwo. How kubika muto kwavari? Unoda hamu (120 Gr.), Potato (3 svikiro), girini (chero), hanyanisi (diki), makarotsi (imwe duku), mafuta (kudiwa ruomba), kwekushinywa chena mhiripiri (muvhu), Tuna (vakagadzirira mumwe Bank), duku remidzanga gakanje nyama.

Diced akasvuura nembatatisi, ndokuadira kufashaira mvura (anenge ari ity mvura). Paaiva yakabikwa nembatatisi zvakakangwa miriwo zvinotevera kuti: kutanga grated makerotsi pamusoro zvinonyadzisa grater, ipapo - thawed miriwo (twakadai uye kuwedzera kuramba furaya kweanenge 5 kwemaminitsi). Zvakakosha kuti hanyanisi uye makerotsi havana mashava, uye akarurama furaya (zvishoma) kusvikira ruomba ari chakabikwa mugango usingatungidzi yendarama ruvara. Pakarepo mushure maizvozvo, wedzera miriwo yasara. Isai zvakakanyiwa namafuta miriwo mugango uye nazvo zvakawanda uye rose hanyanisi (zvakakodzera chete pakubika, izvozvo chinobviswa pamberi zvokudya). Chekai gakanje nyama, ham uye Tuna, wedzerai mumuto kugadzirira (kwemaminitsi maviri asati kubvisa pakupisa). Salt, mhiripiri. Mashizha (cheka) iri awedzera zvakananga kare ndiro with hot muto. Kubika kunze dzinokwana kwemaminitsi anenge 30.

4. Roll Recipe nemiriwo

Munogonawo kune mufiriji chando muriwo. How kubika kwavari meatloaf? Uyu - mumwe dhishi nyore. Vegetables umu kuridza basa nyama. Ingredients: muriwo (kana mundiro kana bhinzi vachiravana, 200 g), nyama yenguruve (kwete nechando pulp, 500 g), howa (sliced, 150 c), chizi (70 g), zvidimbu zviviri mafuta, munyu.

Cooking zvakanaka. Meat zvingakusembura kuumba mutete, asi kwete translucent "keke" (haufaniri kupfuura 1 masendimita paukobvu). We akaipetenura pamusoro zvakakanyiwa namafuta howa nemiriwo (pakubika, takatora chimedu ruomba), dzakarukwa zvakanaka sliced chizi, wakatemerwa ruomba, wakatemerwa nemiriwo matsva, ugovere zvinodiwa kunhivi nhindi nyama zvakaenzana uye kuzvirunga nomunyu. Fans anogona unopinza zvishoma mhiripiri. Zvino svarachivaem nyama chingwa pamwe uchinyora uye kusona vakakwira kumicheto uye mativi (ruomba chizi havafaniri achigarira maoko).

Isa wakagadzirira muchoto, akaputirwa foil, pa 200 ° C kuti inenge awa. Chekai pashure kutonhora. Threads vanobviswa.

Recipe 5. mbabvu pamwe mitema bhinzi

How kubika munhu nechando tambo bhinzi? Zviri nyore - kungoita furaya nayo kushandisa ruomba, uye ipapo bikai kwenguva yakati, achiwedzera zvishoma ruomba uye munyu (ine muto ari pasi kupisa kusvikira dzemauto iri Ipwa, zvakanaka uye munyu - yokuravira). dhishi ichi pachako zvinonaka chaizvo uye zvinovaka muviri, asi zvimwe zvakawanda nezvezvinotaura kuva Garnish. Somuenzaniso, nyama - kana nani, kuti nyama yenguruve mbabvu.

Yembabvu vakagadzirira Chokwadi, wakaparadzaniswa. First kunyorova zvakadaro akaita marinade: mayonnaise hwakakanyiwa yemasitadha (pamusoro girazi, netsanga uye zvingava zvishoma kana asina kufanana inopinza), munyu, hanyanisi zvindori. Hapana zvakawanda zvinodiwa. Mbabvu vari kuramba vari musanganiswa yakadaro maawa anopfuura mana, uye ipapo chakabikwa muchoto, akaputirwa foil (asati vachivhara, wedzera mafuta kusvikira chimedu kusimba kuravidza), pa 200 ° C kuti inenge awa.

Edza. Zviri chaizvo zvinonaka. Kudya kwakanaka!