Chinese makabheji. Kugadzirira wechando ichi anobatsira uye zvinonaka muriwo

Chinese makabheji - romuriwo, umo murwiyo ane hombe mari anobatsira zvicherwa kuti muviri womunhu. Mavhitaminzi C, B, A, chicherwa munyu, makemikari acids, mapuroteni, shuga chinogona kuwanikwa nekudya chigadzirwa. The chikuru mukana uyu siyana makabheji - ndiko kuti vose anobatsira zvivako izvi vakaramba kwenguva refu. Asi haasi munhu wose ane mukana Stock pazuva zvakakwana yakachena makabheji misoro nokuti kuti hapana nzvimbo yokuchengetera navo. Madzimai epamusha Avo vasina zimba guru, vakadzidza kuita zvakasiyana-siyana kugadzirira kubva Chinese makabheji, apo chigadzirwa anoramba kufadza uwandu mavhitaminzi zvose. Munyaya ino uchakwanisa kuverenga mashoko sei kuita chando uye ndichengetedze miriwo ichi, mufushwa bikai pairi. Nzira dzose idzi dziri kuongororwa uye anotendwa ruzivo nevanhu vaishanda vose ava uye vezvokudya, saka unogona zvakachengeteka navo katsamba.

Frozen Cabbage

Kugadzirira yechando shoma miriwo ichi inogona kuchengetwa mufiriji. Kochan nekukatanura kupinda yoga mashizha azvinyike kufashaira mvura kweminiti. Zvadaro kunyudza mumvura inotonhora uye akatambanudzira pamusoro tauro. Kana mvura iri vakapedzwa uye mashizha kuoma kubva zvishoma, uzviise mapurasitiki bhegi kana rinokosha chine castors. Tumira varara nokuti kuchengetera ari furiza. Naizvozvo makabheji kumorwa vanogona makazvigadzira salads, soups uye Anoviga.

Chinese makabheji: achigadzirira chando nzira Kuchengetedzwa

Tasty vhitamini Salad inogona kugadzirwa kubva muriwo ichi, achiponesa nayo marinade. Gadziriro yakadaro miriwo nezvikafu zvishoma zvinoda zvinotevera zvokubikisa: makabheji (kilogram), hanyanisi uye pepper (mu paundi) pod hot, shuga uye nomuapuri vhiniga (100 magiramu), munyu (50 magiramu).

How kugadzirira pickled makabheji? Kugadzirira yechando saizvozvi maererano zvinotevera mirayiridzo:

1. Gadzirira zvekupfakira. Mugango kudira pamusoro ity remvura, vhiniga, dira shure munyu neshuga. Mukanyiwa yose pamota uye yemota kuti chikamu kweawa.
2. Processing miriwo. Mashizha makabheji racherwa guru zvidimbu, hanyanisi - nezvindori, inotapira mhiripiri - matete zvidimbu, uye rikwanise - diki cubes. In hombe mbiya, sanganisa ose blanks. Next Siya miriwo yakachena chena magirazi zvirongo, tamping zvakanaka.
3. Step canning. Dururirai achibika marinade iri mumudziyo pamwe workpiece uye zakuporte lids dzavo. Putira zvirongo mugumbeze uye vanosiyira zvichitonhorera. Mushure tudyo chitoro mufiriji kana dura.

acharungwa kabichi

The blanks nokuti chando muriwo ichi inogona akaziva ari muchimiro tudyo. Zvinonyatsozivikanwa zvakanaka wakanyatsokodzera nyama uye hove ndiro. Akaita kukohwa kwakadaro nyore.

Cabbage gurwa yacho achida saizi. Kana salting zvinoitika mabhanga, yakanakisisa miriwo dimura dzakarukwa zvakanaka. makabheji inogona coarsely Chop iri mugango nokuda salting kana keg. Dururirai preform nomunyu magiramu 100 paminiti kilogram kuti muriwo uremu. Unogona kuwedzera izvi chero miriwo omesa: Bay mashizha, allspice, clove. Nyatsoongorora tamp kuti workpiece ari mudziyo, ririfukidze gauze uye akaisa pamusoro joko. Acharungwa makabheji kwerinenge mwedzi. Shure kwenguva ino, unogona kungoona inonaka uye huya hunenge tudyo.

Chinese makabheji, Kubika gadziriro chando zvawakadzidza, achapiwa wakapindwa zvose nokutonhorera mwaka mumhuri Muterere yako. Izvi zvinoreva kuti iwe nemhuri yako achagadzira zvakakodzera kupiwa mavhitamini mumuviri rose gore. Kudya kwakanaka uye nguva dzose utano!