Food uye zvinwiwa, Recipes
Cooking manotsi: zvinonaka caviar kubva Squash muchando
muridzi imwe neimwe infield, apo unogona kukura akasiyana-siyana miriwo nemichero, nomuzikamwi Dambudziko kucheka pavo muchando. Zvechokwadi,
muriwo zvirimwa
Caviar kubva Squash (mu yechando anogona kukohwewa kubva kukohwa rokutanga) mukuru kunaka uye zvine mafuta kugutsikana. Zvinozivikanwa kuti zvibereko chirimwa ichi ane siyana zvinovaka muviri (mavhitaminzi B, C uye PP, carotenes, pectin, etc.). Kunaka uye muviri kukosha Squash kwakakwirira zvikuru zvichienzaniswa marrows. Uyezve, tsika iyi semushonga, nokuda iyo vakati chigadzirwa inowanzonzi varumbidzwa kushandisa neBP, chiropa pathologies, maronda, nephritis, kupererwa neropa uye zvichingodaro. D.
Caviar kubva Squash nokuti chando: Quick
Zvakafanira zvinhu:
-
Scallops (1 kg) hakudi kucheka zvidimbu zviduku uye browned mumafuta. Zvadaro, zvidimbu atonhodze nokugedagedesa vachishandisa mukuyi. - Hanyanisi (anenge 500 g) akanga kuchekwachekwa uye furaya.
- Garlic (svikiro 2 zvidimbu) nemiriwo siyana (semuenzaniso nedhiri parsley 5 g) rokutema uye zvainoitawo nomunyu (20 g).
- All zvakamisa hurongwa pamwe, nezvinonhuwira vhiniga (6%, 35 g) neshuga (10 g) uye kuchinja kuva girazi mugaba. Banks vanofanira chenesa anenge 75-90 maminitsi. (Zvichienderana Vhoriyamu mugaba). Ipapo preform rwakapetwa cover uye siya kuchitonhora (ndiro anofanira vadzoserwa pasi mutsipa).
Caviar kubva Squash munguva yechando zvakanaka uye inogona kuwanikwa mukugadzirwa payo neimwe nzira. Unofanira:
- Cheka muriwo (1 kg) kupinda zvidimbu uye kubika.
- Fry hanyanisi (100g), negariki (50 g) pondo nedhiri parsley (anenge 15 g) akanga minced. kunovhengana All uye kuwedzera yakagadzirirwa Squash. Izvi akaisa shuga (anenge 10 g), munyu, vhiniga (9%, 2 spoon) uye dema mhiripiri (3 g).
- The akagadzirira muvhenganiswa yakanga yaora mumudziyo uye zvakafadza anenge 1 awa saucepan mvura iri kufashaira.
- Billets vagokungurusa cover uye muchitonhorera nokuisa mudziyo kwemitsipa pasi.
- Sliced muriwo (1,2 kg) pamusoro madenderedzwa uye kuzvibika muchoto. Pashure paizvozvo, muchikuya navo nyama mukuyi.
- Nenguvo dzakarukwa zvakanaka akacheka hanyanisi (anenge 4 hrs.) Uye zvisvundu domatisi puree (2 nezvirongo). Kuwedzera scallops pano uye mubatirire kwekanguva pamusoro yakaderera kupisa. Season nezvinonhuwira: vhiniga 3% (diki chipunu), zvinonhuhwirira (kuravidza).
- Mukanyiwa kuwedzerwa mu sterilized mugaba uye koko.
Billets Squash anogona anoitwa kuedza yokuvirisa siyana. Somuenzaniso, imwe chinonhuhwira pizi, horseradish, Laurel, kumini, chili, uye vamwe. dhishi ichi anofanira kushumirwa sezvi- vaitire: mberi zvakanaka nyama ndiro.
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