Food uye zvinwiwa, Salads
Delicious huku saradhi
Zvichienderana huku Salad zvinhu zvingava muviri kana dietetic. Chicken haagoni kunzi mukuru-mafuta zvokudya, saka zviri nevakawanda zvakadaro. Kuitira kuti yokubikira muitiro nyore, unogona kutora huku zamu. Asi kana une huku yose, unofanira kuparadzanisa nyama kubva mapfupa, namarudzi decoction. I kupa vamwe Quick ose ndiro, kusanganisira huku Salad kamwe.
Kuti inotevera mararamiro tichada vanenge 500 magiramu yehuku nyama. Zvinofanira yakabikwa kusvikira munyoro uye bvisa mapfupa ose, kana zvichidikanwa. Next, siya zvishoma chanaka hovea Salad. Vamwe nyama gurwa diki.
Zvino isu kubika 2 matapiri uye rimwe zai. Kucheka nembatatisi kupinda cubes diki uye, sezvo isu zvinhu zvitsva wemagaka. Sanganisa gaka uye mbatatisi uye ngaawedzere pazviri wakatemerwa huku nyama. Kudira zvomumagaba mitema pizi. Zvino huku Salad inodiwa munyu uye kuwedzera mayonnaise. All zvokubikisa sanganisa zvakanaka uye kuiswa mudziyo nokuda Salad, umo mundiro zvichabviswa kushumirwa.
Munoshongedza Salad chicken hovea zvidimbu uye mazai. Munogona kuronga mundiro hanyanisi. Fast, nyore uye zvinonaka.
Nokuti vaya vanoda kubika chinhu zvishoma yepakutanga, ari Salad yokubika kuti yainotaura kubva Georgia. dhishi ichi zvikuru kunzwisisa uye rine zvinhu zvizhinji, asi pakupedzisira acho, iwe vaeni achagutswa mugumisiro.
Kutanga kudira inotonhora mvura hanyanisi (lettuce uye fennel). Chiri zvishoma mutsai nayo uye kuti mamwe batana. Zvino kubika huku pasina kuwedzera chero zvinonhuhwirira uye munyu. Zvadaro tingahuwana kubva muto uye kupa inotonhorera. Pamusoro huku girisi nomukaka wakafa, izvo zvinofanira kuva pre-zvichanyauka. We akachiisa muchoto anenge 40 kwemaminitsi. Zvinofanira browned. Panguva ino tiri bikai mazai, atonhodze navo mvura. Cheka zvidimbu zviduku pamwe nedhiri mitema nehanyanisi.
Chicken kubva muchoto ndachiseva zvichitonhorera. Zvadaro kuparadzanisa nyama namapfupa vaiguranye kupinda rinoparadza kana kubvarura maoko ake pamusoro faibha. Sanganisai chicken wakatemerwa makwenzi uye mazai. Zvino kuchenesa mutamba uye kuwedzera huku Salad zvishoma (tsama) kuti mbeu. Sypem Season nomunyu uye mhiripiri uye chero Mix zvinyoronyoro.
Next achishandisa blender muchikuya fruit uye ngaawedzere pazviri munyu uye zvishoma vhiniga. Vanofanira kuwana kwemashoko yakashapa cream. Vhiniga anogona optionally kutsiviwa ne chena waini.
Isu rubanzu lettuce mumvura uye obsushivayut navo. Zvino tinofanira kutyora maoko avo zvidimbu. Usashandisa banga Salad aizorega muto. We akaipetenura pamusoro mundiro. piro iyi kuisa Salad arisase nzungu mumuto. Kana muchida, munogona zvinyoronyoro ide Salad mundiro. Asi tinogona kuzvisiyira kuti, uye akaisa nomumwe pamusoro mundiro, sanganisa pachangu. Pamusoro dhishi arisase tarragon mashizha pasina matavi uye mbeu yemipomegraneti. Asati Shumirai saradhi haachandidi.
Zvinokwanisika kugadzirira Salad kuti chicken apple. Kuti aite izvi, bikai huku hovea uye parse kuva fibers kana haachandidi. Matapiri zvakasimba kugeza uye kubika mu matehwe dzavo kusvikira nounyoro. Next, varikwizire pamusoro guru grater. Bikai mazai uye vatatu pamusoro grater. Maapuro vanofanira peel they and and vobvisa mbeu. Zvino vatatu uri grater yakaisvonaka. Hanyanisi dimura sezvo dzakarukwa zvakanaka sezvinobvira. Zvino endai paumbwe lettuce.
Atinoparadzira mugaba kuti Salad huku pemidengerero. Kwozouya matapiri, uye inotevera rukoko - mazai. Mushure maizvozvo, akaisa apuro uye hanyanisi. Uyezve sypem pizi. Ose akaturikidzana zvakafanira jasi pamwe mayonnaise. saradhi Izvi zvinofanira yokubika kwemaminitsi anenge 30.
In mhuri dzose ine yayo shanduro huku Salad. Unogona kusarudza mumwe vaitaura vakashamiswa vaenzi vako dhishi itsva.
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