Mbudzi chizi: kubatsira utano, maonero akakurumbira kupfuura

Munguva dzekare, kunyanya chizi yakaitwa kubva wemakwai mukaka. Zviri chinotapira kwete chete pane mukaka, asiwo zvinovaka muviri. Saka, kunyange iye zvino, feta havazotadzi mukurumbira. Ngatidzidzei zvakawanda pamusoro chigadzirwa ichi utano uye zvinonaka.

Benefits, Health Benefits

Cheese mukaka kubva pamakwai - tsime mavhitaminzi A, B, D, E, izvo zvakafanira vanhu. Naizvozvo zvakafanira kuti kusanganisira mune zvokudya yokuderedza yaunodya pamusoro Mishonga zvokuwedzera uye zvimwe zvinodhaka. Uyezve, zviri akapfuma folic asidhi uye vhitamini B12.

Makwai mukaka rine puroteni kusvikira katatu kupfuura mhou kana mbudzi, calcium potassium - kusvika kaviri. Uye zvose izvi zvinhu zvinowanikwa zvikuru Zvakanyanya Kunaka Panguva Yepamuviri reshiyo nokuda kuitwa womunhu muviri.

It ane refu mafuta tigutsikane - kusvika 32 - 34%, izvo dzimwe nguva Anovhundutsira vanhu. Asi zvinokosha mafuta acids, izvo zvakasikwa nedanho homogenization, izvo zvinobatsira pakudzidza nani. For zvigadzirwa yaigadzirwa mhou uye mukaka wembudzi hakusi zvemo.

Regai kunyonganisa kwevari mafuta uye remafuta akawandisa. Uyezve, mbudzi chizi rine zvinhu kuti pave excretion wayo kubva mumuviri. Uyewo kubatsira vanhu vane Kurwara, asima. Products yaigadzirwa emakwai mukaka inogona kuparadzwa kunyange vaya lactose kusashivirira, kunyanya chizi uye yogati.

kutadza

Zvichida huru drawback zvibereko izvi raro husiri nyore kuwana, saka mari saka ndiko kuwana chaicho mbudzi chizi hwakaoma dzimwe nguva zvakaoma.

Chimwe drawback anganzi kumusoro yavaibvisa kugutsikana. 30 magiramu pakati feta rine vanenge chimwe muzvitatu nezuva kwomugove kushandisa ichi chero maatomu akafanana. Aigara zvakawandisa kunowedzera mukana zvemwoyo chirwere.

chigadzirwa mhando

Chizi yaigadzirwa emakwai mukaka vane imwe kunaka uye akapfuma creamy unaku. Popular pasi rose, vari kunyanya mune dzemakomo, apo kufudza dheri mombe zvisingaiti kana hazviiti. Makwai chizi rwakafanana mhou, saka inogona kuva tsime idzva Zvakawanikwa kuravira Gourmet. Uye Anobika izvozvo achapa mukana vaedze vanoverengeka ndiro ainakidza European.

Mumwe zvikuru nevanhu uye kwakapararira pakati chizi izvi ndizvo feta. Ndiye aibva kuGreece, uye zvinodiwa European yaigadzira zvokudya, rine 70% 30% makwai uye mbudzi mukaka. Feta yakaitwa muna brine, iyo rinopa wakawanda kuravira. Izvi zvinokosha chezvinonhuwira zvetsika Greek Salad uye Mediterranean chili zvavo.

Spain chikuru Mugadziri chizi kubva wemakwai mukaka. Vamwe mhando vane matunhu kukurumbira uye kuzivikanwa yose. Somuenzaniso, manchego - gwai Semi-zvakaoma kuti mukaka chizi kuti mutana kwemwedzi inoverengeka nomumapako. Zvichienderana nezera rake, anogona vamwe hwema kana Spicy kuravira, asi somunhu mutemo, ane yeshoko nounyoro uye ndizvo zvakanaka kubatanidzwa nemamwe zvigadzirwa.

KuItaly, chinonyanya mukurumbira chizi kubva emakwai mukaka, Chokwadi, ndiye Pecorino Romano. Zvakafanana Parmesan, asi kazhinji ane simba uye wakawanda munuhwi. Kakawanda hunodzurwa uye vakashumira pamwe Pasta kana soups. Zviri nani chokubatanidza pamwechete zvetsika Italian tsvuku waini akadai Chianti.

tsika kwemazana emakore

chizi French haisi muduku kuti mukurumbira uye vakawanda kwamafuta zvigadzirwa. Ivo nevakawanda chirangaridzo kuti vashanyi kuuya navo. Chimwe chezvinhu rakakurumbira ndiye Roquefort chizi - blue chizi kubva emakwai mukaka, mazita nharaunda umo anogadzirwa. Kokutanga rinotaurwa mune mabasa Roman munyori Pliny Mukuru ('79 BC. E.). Izvi chizi, anovava zvishoma, uye nomwenje munuhwi. Saka, zvinofanira pamwe zvokudya havasi muduku ake kuravira kupenya, anoshanda pariri zvakanakisisa Bordeaux uye simba Cabernet Sauvignon.

Corsican chizi kubva emakwai mukaka kuri dzakakurumbira chaizvo. In ichi chitsuwa makwai makomo anogona kuwanikwa pose pose. The chizi dzakakurumbira - nayo Brocchi uye Roma, asi nzvimbo imwe neimwe ine yayo peculiarities okuwana dzavo uye naizvozvo zita rayo. Somuenzaniso, Corsican makwai mukaka chizi ane inoshamisa zita Brin of Amour (mu mushanduro - kuberekwa rudo) pashure paumbwe yomunharaunda miriwo wrap. Ipapo dzinokura, absorbs munuhwi dzavo, uye zvinoita sokuti akapfava greenish goko chakuvhuvhu. chizi ichi chinoitwa chete noruoko uye zvinogona kuitwa bedzi Corsica, rinotsanangura yakakwirira kwazvo mutengo wayo.