Miso namatidza uye miso muto: Dzidza zvakavanzika Japanese chili!

Japanese chinyakare chili ane mugove soups siyana, asi kufarira - miso muto.

Miso - bhinzi namatidza inotengwa nevanhu chinovira. Miso namatidza chinhu fanira chizenga pamusoro vokuJapan kudya zvakafanana sezvinoitwa Fig. Zvinoumba Pasta - yakabikwa uye mashed Sou bhinzi, izvo kuti mumera uye munyu wedzera. Musanganiswa chakasara ichivira kwenguva vhiki rimwe kune rimwe gore. Soyabhinzi dzaiva nevakawanda uye vaiva chikuru zvokudya vokuJapan kubva kare. Pane uchapupu hwokuti Sou akaunzwa kuJapan kubva China anopfuura zviuru zviviri apfuura.

Miso namatidza kunogonawo kuita kuti zvisaora, saka nokusanganisa yakatsvuka hove pamwe miso, unogona kuitamba itsva kwevhiki dzinoverengeka. Miso namatidza kugadzirira zvokudya zvinonaka girevhi kuti miriwo uye muto ndiro "dengaku", chine zvakakangwa kana yakabikwa miriwo pamwe tofu. Uyezve, pane chimwe nendiro kuti haagoni ngaugadzirirwe pasina izvozvo wemafuta sezvo miso namatidza - a yokubika miso muto (muto kuti matope, hove, muriwo uye dzemugungwa). Miso muto iri vakabika pamwe pamwaka miriwo, saka zviri akapfuma mavhitaminzi, carotene uye faibha.

Miso namatidza - a yokubika kuti rine runobatsira mapuroteni muviri, glutamic acid, lecithin, mavhitaminzi uye Micro-zvipenyu waidzora muura. In ose munzvimbo miso iri yakabikwa warwo nenzira. Miso namatidza anogona dzinosiyana ruvara. Zvichienderana zvokubikisa kungava yellowish, tsvuku, shava kana kunyange dema. Uye kusachinja-chinja yakasiyana, zvakare: mumwe granular uye mumwe homogeneous. Munhuwi miso namatidza kuri zvakasiyana. Zvinogona kuva norupfave chaizvo uye munyoro, uye unogona kuva inopinza, Spicy. Kunyange munuhwi mu mushonga wemazino kungava dzakanaka kana wakawanda - napo zvokubikisa uye magadzirirwo rwokugadzira.

Miso namatidza haisi yoga mundiro, iye chete kunosimbisa uye runogonesa kunaka dzakasiyana-siyana zvokudya Japanese. Kuti ichi ndicho unyanzvi kubika zvokudya Japanese: kuzivisa uye zvinosimbisa pfungwa yeshoko rimwe chigadzirwa uye zvokudya zvavo.

Miso muto pamwe matope

Kuti muto uyu, tinofanira kutora nemakapu mana emvura, 3 zvidimbu Dried Japanese bakayawu inonzi nibosi, 100 magiramu pamusoro tofu, 100 magiramu pamusoro matope yakaomeswa, tsama wakatemerwa mitema hanyanisi chanaka, chena miso namatidza kuravidza.

In kuisa nibosi mvura uye kuunza mota, ipapo akabvisa nibosi. In mvura, kuwedzera spoon pamusoro miso Japanese, yakanakisisa chena, nokuti kunonyanyisa yakakodzera muto ichi. Zvadaro wedzera gungwa kale uye tofu, racherwa cubes diki. Kana zviri saucepan kuchatanga kuti kubude pachena, kudzima moto, sezvo miso haadi ichibikwa uye anogona kurasikirwa nedzimwe munuhwi kwayo. Shumirai muto inopisa pre-marongero neimwe ndiro wakatemerwa mitema nehanyanisi.

Miso muto nemiriwo

Nokuti muto ichi, tinofanira makarotsi makuru maviri kuzorwa pamusoro grater nechiduku hanyanisi uye mitema nehanyanisi. Nenguvo dzakarukwa zvakanaka akacheka clove maviri negariki. Shinkuem munhu Chinese cabbage. tofu chizi anofanira racherwa cubes diki anenge 1 masendimita ari dhayamita.

The shanu-fő muhari kuwedzera aidya chipunu mafuta muriwo, ipapo wedzera kusvika hanyanisi, makarotsi, gariki uye spoon pamusoro Ginger, grated pamusoro grater. miriwo All passeruem anenge 10 maminitsi.

Uise anobvarurwa-bvarurwa makabheji, mumwe aidya chipunu mupunga vhiniga, kota nendiro dema mhiripiri. Zvadaro dira hafu fő mvura, ngaauye kuna pamota uye kubika kwemaminitsi 20 chete muvharo akavharwa.

By miso namatidza iri akawedzera 60 ml mvura inopisa uye kurunga. Kuzvizadza kunoguma muto. maminitsi mashanu kuguma kubika mumuto wedzerai wakatemerwa pamberi tofu. Shandirai dhishi patafura, akajeka paro greenery.

ndiro vokuJapan kujairika kunaka uye mavambo. Kutaura zvazviri, kuvagadzirira haisi kuoma, chete vanofanira kuchengeta zvimwe subtleties. Akomborera chaunofarira Japanese chili pamwe miso namatidza - nditende, zviri zvokudya zvinonaka chaizvo!