Ndiani Albert Ellis? Akakurumbira "psycho musi Albert Ellis nzira"?

Psychology - mumwe zvikuru nevanhu dzakasiyana kare mashoma emakore. Izvi hazvishamisi - mushure zvose vazhinji vanoda kufunga kunze chords or the pfungwa dzevanhu. The chete dambudziko iri kuti vakawanda havatombozivi kunzwisisa pachake. Ndizvo vanhu ava makaona vateereri vavo Albert Ellis. Books kuti munhu kukunda dzakawanda zvipingamupinyi uye kutanga kubuda akaoma kuvhiringidzika mupfungwa dzake.

A Nhoroondo shoma

Albert Ellis akaberekwa mumatsutso 1913 uye, wakararama makore 93 vakafa muzhizha ra2007. Iye American kwepfungwa uye zvishande chiremba. Pakutanga, Albert akaedza kuita mabhizimisi, uye ipapo - mumabhuku basa. Asi nokukurumidza akaziva kuti kudanwa kwake - zvepfungwa. Muna 1943, vakawana dhigirii tenzi muna weDhipatimendi Clinical Psychology pa Columbia University. Muna 1946 akatsigira chinyorwa chake, ndokubva atora imwe dzidzo yokuwedzera psychoanalytic.

Pakutanga Ellis aiva pasi simba kwomudzimu Karen Horney, Erich Fromm, Alfred Adler uye Garri Sallivana. Asi nokuda nemakore 50s akauya mwoyo psychoanalysis. Albert Ellis anozivikanwa somunhu sexologist uye ideologist dzepabonde chimurenga. Akanga avimbiswa pakusika kwavo nzira kugadzirisa matambudziko. Muna 1955 basa rake rainzi ouchenjeri-mupfungwa zvounhu kurapa. Ngatitarisei kuti chii.

Kodzera-emotive kurapa maitiro

It inokurukura dzinoparadzana maitiro mhinduro uye rekusuwa nemhaka dudziro ruzivo (uye kwete nekuda kwayo chitarisiko). Kureva, pfungwa pano riri pamusoro zvakaipa zvishande hurongwa - safunga zvitendero. Zvose izvi uye akagadzira Albert Ellis. Kodzera-emotive kurapa racho yokungotaura chikamu rine zvakawanda nezvemakwikwi kwokubatana mhuri dzakawanda dzine wepfungwa.

More mashoko pamusoro izvi zvinogona kutongwa nokuverenga zviri mabhuku Ellis '. A muchidimbu pavo kuiswa. kwepfungwa uku akasikwa uye rinotungamirirwa Albert Ellis Institute, achishingaira umo akaramba muupenyu hwake.

humanistic psychotherapy

Maererano nepfungwa iyi, vanhu vanowanzofunga kuti kuvaka musoro kufunga safunga mubatanidzwa. Mugadziriro yechinangwa kufunga-mupfungwa kurapa kunonzi rakavanzika mafungiro. Mubhuku, Albertom Ellisom vakati kuti matambudziko zvose kuti anogona 'kuzvirumbidza womunhu "- ndicho mugumisiro wakadaro yokutaura kuti vanhu upenyu hwake. Matambudziko uye netsinga dzinomuka matiri, maererano bhuku rino ndiwo mugumisiro dzakawanda kushandisa "kudiwa", "anofanira" uye "tinofanira '.

Chokwadi, ani naani nematambudziko chaiwo. Ndizvo kunyanyisa mutoro uye kutya kuti pamwe chiitiko - ndiwo madhimoni illusory uye zvekufungidzira. Munhu anogona achiri kudzorwa. Zvinokanganisawo mupfungwa siyana, manzwiro avo maitiro. Nokuda kusakwana kufunga murume nokusaziva anotanga kutambura, zviri zvakafanana zvinogona kuita pachavo kurega kutambura.

Tsika kufunga-mupfungwa zvounhu kurapa

Bhuku iye mushandirapamwe akanyora Uindi Draydenom. Kuchitanga chokuti pakutanga vaiona zvinonakisa kuchirapa womuenzaniso. Zvadaro rinotsanangura dzakasiyana modalities (zvakadai somunhu, hwevakaroorana, mhuri, uye zvepabonde). Bhuku rine zvidzidzo zvakawanda zvechokwadi nyaya inoratidza mukana kushandisa muupenyu chaihwo.

Chinangwa charo chikuru - kubatsira mubasa kurapwa vanachiremba namakurukota. Kunyange zvazvo zvichava kubatsira vaya vanongoda kubatsira vanhu uye vanofarira kufunga-emotive kurapa. Asi chikuru chinetso ndiro bhuku wechitatu, inokurukurwa munyaya.

Psychotraining pedyo Albert Ellis nzira

It rakagadzirirwa navanopinda vateereri. Zvarinotaura chikuru - chero zvazvingava hakufaniri anobvuma kukurirwa nomuedzo kuva vasingafari. Uye pfungwa iyi nyore kutsigirwa yakajeka purogiramu chiito panguva dzakasiyana-siyana ezvinhu akasiyana (zvimwe zviri zvikuru kushanda uye kunzwisisa, dzakadai rufu rwomudiwa, kupererwa nebasa uye zvimwe zvakafanana zviitiko). Zvose izvi uye kushingaira kusimudzirwa mune vazhinji Albert Ellis. Psychotraining nenzira yake akabatsira kudzokera hunofadza zviuru varwere. Achakwanisa kupa nyanzvi uye rubatsiro nokukurumidza chero munhu (kana zviri Chokwadi, kuramba mumagazini ino).

Wandei maitirwo, iyo inobudiswa mubhuku rino, vakaiswa pachena achazoburuka kokutanga. Zvinofanira kucherechedzwa kuti basa zvakanyorwa ane mutauro mupenyu - sokunge munyori achiitisa munhu Nhaurirano vaverengi vake kunyengetedzana wacho nuances. Uye saka zvazvinoita yose bhuku. Chokwadi, mumwe munhu anogona netsa, asi pamusoro pemanzwiro avo vanogona kutaura kuti bhuku iri kuverenga mweya mumwe. Hazvishamisi, ndiwo yakakurumbira basa Alberta Ellisa.

mhedziso

Kana pane chido kunyatsonzwisisa pachavo uye vamwe vanhu, vaizviona - chinhu chinobatsira negwara. Zvinobatsira mumamiriro ezvinhu akawanda, uye zvepfungwa hapana anosara. Asi chinofanira kurangarirwa kuti hapana asingadi kushanda. Zvichava zvakafanira kuti govera nguva yavo, zvichida vamwe, kuverenga bhuku. Uye sezvo ari pachake nzira uye KUKUNDA matambudziko kwakakwana vanogona kutora kwemavhiki, mwedzi, uye mune zvisingawanzoitiki kacho, makore. Ndizvo zvakataurwa Albert Ellis uye mabasa ake. We zano kuti kuverenga mabasa aya kuti abudirire kushanda navo hwavo.