Utano, Zvirwere uye Mamiriro
Osteoarthrosis yemabvi akabatanidzwa
Osteoarthrosis yemabvi akabatanidza kana gonarthrosis inoreva kuitika kunowanzokonzera-dystrophic zvirwere pakati pezvirwere zvose zvezvibatana zvakakura - mamiriro ezvinhu aya iri anenge 70%. Pamwoyo wechirwere iko kukanganisa kushandiswa kwemagetsi, zvichiita kuti hutano husati hwave huri muhutano, asi kusvika panguva ino ino haisi kunyatsodzidza. Mukufambisa kwechirwere, zvakajairika kusiyanisa zvikamu zvitatu, izvo zvakagadzirirwa nehutachiona zviratidzo uye mufananidzo we-x-ray. Maikiriniki makuru ezviratidzo zve osteoarthritis hazvina simba mutsara unoshanda uye marwadzo, izvo zvinowedzera munguva yekurovedza muviri.
Osteoarthritis inokura sei?
Osteoarthrosis yemabvi akabatanidzwa ndiyo inonyanya (inowanzokurukura kuvakadzi vakwegura) uye yechipiri (inokura sechikonzero chekuvhiringidza maitiro kana kushungurudzika). Kubudirira kwegonarthrosis kunonoka, kunenge kusinganzwisisi kumurwere. Dzimwe nguva pakutanga kwekukura kwechirwere, kuoma kwekubatana kunogona kuonekwa (kazhinji mangwanani), iyo inotevera mushure mokufamba kwenguva pfupi. Nokufamba kwemazuva, kurwadziwa nekuoma kwakaguma nekusingaperi, kufamba kunogona kukonzera kubatana, kukura, uye mumamiriro ezvinhu akaoma murwere haagoni kufamba ari oga.
Osteoarthritis yemabvi akabatanidzwa. Kurapa
Pasinei nechokwadi chokuti chirwere chacho chave chichizivikanwa kwenguva refu, ichiri chisinganzwisisiki kune vanyori. Chirwere chakajairika che osteoarthritis chemabvi akabatanidzwa chinosanganisira:
- Zvinodhaka;
- Injection (kudzivirirwa) mubatanidzwa;
- Muscular uye articular nzira ye manual therapy ;
- Kutengesa kwebvi kubatanidzwa nekubviswa kwemvura inowanikwa mumugwagwa;
- Kucherechedza gymnastics, kuisa muviri, physiotherapy;
- Operative intervention.
Nyanzvi dzakawanda dzinokurudzira kuzorora kwakakwana kwekubatanidzwa kwakagadzikana, sekutonga, nekuda kwechikonzero ichi muzvipatara zvinoshandisa "kubata tsvina". Kurapa kwenguva pfupi yeasteoarthritis mukutanga kwekutanga nekubatsirwa kwekondroprotectors kunogona kuderedza kufambira mberi kwechirwere, asi zvinosuruvarisa, mishonga iyi nekuda kwekuda kwavo mutengo haisipo kune vakawanda varwere. Kuchengetedza uye nharo ye physiotherapy maitiro ndiyo mukana wakanaka kwazvo wekutsigira manotsi mumamiriro ezvinhu akanaka. Muchiitiko chekuti kurapwa kwakachengetedza hakubatsiri zvakakosha, kushandiswa kune endoprosthetics pamabvi akabatanidzwa, mune mamwe mazwi, kuriisa panzvimbo yacho nechigadzirwa. Nzira dzokuvhiya dzemazuva ano dzekurapa dzinogona kubata zvakasimba osteoarthritis emabvi akabatanidzwa uye panguva imwechete inochengetedza kuchengetedza basa rakakwana.
Kudzivirira osteoarthritis
Kuti urege kudzivirirwa kwakadaro se "knee osteoarthritis", nyanzvi dzinokurudzira varwere vakawanda kuti zvishoma nezvishoma kuderedza muviri. Kuita basa romuviri uye kudya kwakakwana kuchava rubatsiro rwakanyanya mune izvi. Nguva dzose inodiwa kushandisa sero rekudzidzira kwakadaro kunotungamirira kukuwedzera kuwedzerwa munguva yekufamba nekusimbisa masumbu emakumbo ezasi. Kusvika pakupedzisira, isometric contractions inoshandiswa, iyo inogadziriswa nekudzvinyirira uye kupfugama nekunetseka. Electrostimulation yemutsara wemabvi akabatanidzwa inoshandiswa. Zvose izvi zvinotungamirira mukusimbiswa kwemafupa e quadriceps uye ikozvino mumwedzi mitanhatu inopa chiitiko chaicho. Munguva pfupi yapfuura, pakudzivirira osteoarthritis yakatanga kushandiswa podpyatnye wedges, dzimwe nguva nechinangwa ichi chimiro chemajoini insole inoshandiswa.
Kupfuura mishonga yekurapa, zvakakosha kuti usakanganwa kuti zvakakosha kuenzanisa kuita basa nekuzorora, uye ipapo kuchava nemikana yakawanda yekurapa chirwere.
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