Pizi muto: unhu uye nzira pakubika

MuEurope, pizi muto ichaongororwa chimwe chezvinhu dzakakurumbira ndiro. Akanga kunyanya kwazvo muNetherlands, France uye Germany. Kuti tinzwisise chigadzirwa ichi, unofanira kudzidza kubika, vakapiwa zvose zviri uye muitiro yacho subtleties.

Muto ouswa pizi

Technology rokugadzirira ipi ruomba muto ndechokuti yaro huru zvinhu zvinofanira kutanga kubika. Pashure paizvozvo, vanofanira kunyatsoongorora akapwanyika, uye ipapo sanganisa muto (kana ruomba), wedzera zvandinenge inonhuhwira. The chigadzirwa dzamutswa, nounyoro uye zvinonaka. The peculiarity pamusoro dhishi ichi ndechokuti zvinonaka uye inopisa uye kuchitonhora. Uye pizi ruomba muto panyaya iyi haisi anosara. Gadzirira iye ari nyore. Nyore resipi anopa zvinotevera zvinoriumba: 400 magiramu yakasvibirira pizi, munyu, 100 ml ruomba (zvimwe 20%), shuga, hafu spoon kuti ruomba, uyewo matavi matatu uye chemindi parsley.

Tanga kubika pizi muto inofanira chikuru chigadzirwa. Kuti aite izvi,

1. The pani zadza metered mari pizi (muchando kana yakanaka).
2. Izvi kuwedzera wakatemerwa miriwo, munyu (kuravidza) uye 25 magiramu shuga.
3. Products cover mvura zvokuti rinofukidza vakasvimha pavo, uye akaisa pani pamoto. Zvadaro, pashure kubika, bikai pamusoro yakaderera kupisa kwemaminitsi gumi nemashanu.
4. Muto Drain kupinda mumwe mudziyo, uye zvibereko gaya ari blender. Mugore rapera muto harifaniri kuva pamusoro membranes ose pizi, madzimai epamba dzakawanda kushandisa nomusero ichi.
5. The zvichiguma puree kuchinja kuva saucepan, wedzera dzemauto, ruomba akariisa pachitofu zvakare. The sezvamunoita inofanira kuva zvine mwero gobvu. Zvikasadaro, unogona kudurura zvishoma muto.
6. Pashure kubika yakaderera kupisa muto vanofanira Anobika pamwe kugara inokurudzira anenge 5 kwemaminitsi.
7. The rakapedzwa chigadzirwa kuisa mafuta uye kubvumira kuti kumira kwekanguva.

Mune muto dhishi inogona yakashongedzwa sumbu miti itsva.

Akatunhidzwa uye chiedza

Pane mumwe anofadza yokuwana umo unogona kubika nyore pizi muto. Mumwe wake kushumira rine macalorie 175 chete. Pasinei neizvi, anonhuwira uye zvokudya zvinonaka kunokwidziridza kwemanzwiro ichitipa simba zuva rose. Zvisinei, nokuti kugadzirira muto vakadaro vanoda yakananga akagadzirwa zvinhu: 300 magiramu ose pizi zvakasvibirira (muchando) - 1 hanyanisi, 3 spoon pamusoro ruomba, girazi remvura, dzinde rimwe fennel hafu mikombe muto (huku), 1 duku musoro lettuce, nehafu yetea munyu uye ivhu dema mhiripiri uye-makota matatu yetea mbeu fennel ose.

Muchiitiko chino, zviito zvose zvinofanira kuitwa zvinotevera kuti:

1. Chokutanga, unofanira mugango, vazvinyause ari ruomba, ipapo kuwedzera wakatemerwa hanyanisi uye fennel, chifukidziro uye mubatirire anenge 6 maminitsi.
2. Wedzerai wakatemerwa lettuce kupinda matete rinoparadza.
3. Dururirai zvose mvura (kana muto), kuunza pamota uye kubika maminitsi 5 pamusoro yakaderera kupisa.
4. The zvichiguma musanganiswa dzakadururwa kuva blender, wedzera munyu, mbeu fennel, mhiripiri, uye mudzokere zvose kuva homogeneous guru.

Shumirai muto uyu anofanira rapisa, akajeka paro greenery. Kana musanganiswa haachandidi pashure kurapwa, zvinokwanisika kuti anodziya zvakare, ndidire kuva saucepan.

kuravira mutambo

Kugadzirira kunhuhwirira pizi muto, kuti tikundikane inogona vaisanganisa nemiriwo siyana. dhishi Izvi zvichaita chete vanobatsirwa. Uyezve, kuwedzera yokubikira kwacho kushandiswa iyi zvomumagaba pizi. Nokuti resipi ichi vanofanira zvinotevera fanira zvigadzirwa: 200 magiramu pamusoro zvomumagaba pizi, girazi muto (nyama kana huku), hanyanisi, 30 magiramu hwakatsetseka, munyu, 40 g ruomba, 1 twakadai, ivhu dema mhiripiri, dhiri, gariki, peya zvezvimedu rye chingwa uye 17 magiramu mafuta muriwo.

Cook muto uyu anofanira phased:

1. Peas pamusoro magaba (pasina mvura) kushandisa tyava ari chisanganiso gobvu furo.
2. Dimura hanyanisi uye makarotsi, uye ipapo asingaremekedzwi furaya navo pani achiwedzera ruomba.
3. Wedzera kuti furawa yacho pani uye sanganisa zvakanaka, anodziya zvose pamwe chete kuti mumwe maminitsi 3.
4. Mune saucepan kudururira muto, kuwedzera yakabikwa uremu zvose. Mushure musanganiswa mamota, anofanira kubika maminitsi 5.
5. Chingwa gurwa diki, ipapo furaya navo mafuta negariki.

Asati kushumira ndiro patafura neimwe ndiro kuisa zvishoma greenery uye vashomanana dzichangobva akaita croutons.

zvimwe munuhwi

Kunyanya zvinonaka anoshandura pizi muto pamwe vaiputa nyama. Zvisinei, ayo rokugadzirira zvemichina kwava siyanei. Asi zvakawanda pamusoro paikoko. First unofanira kuunganidza yagadzirwa pa-desktop wako zvakakodzera zvinhu zvose: 300 magiramu pamusoro nembatatisi, 0.5 makirogiramu yembabvu aisvuta, girazi yakapwanyika pizi yakaomeswa, 1 twakadai, 50 g ruomba, 1 hanyanisi, 50 magiramu yakasvibirira pizi, zvishoma mhiripiri, Mutakura, vaviri dzokudyira wakatemerwa parsley uye munyu.

Kuti agadzirire muto uyu unoda:

1. Chokutanga, akaoma pizi kunge zvakanaka ndikandoshamba, uye ipapo wedzera mvura uye kusiya kwekanguva kuti pakazvimba.
2. Mbabvu portionwise dimura akapeta muhari, dira mvura bikai kwemaminitsi 10 pashure kufashaira.
3. Pashure paizvozvo, muto anofanira vakapedzwa. Hari wedzera mvura (2,5 litres) uye kubika mbabvu kusvikira nyama akasununguka kuti patsanura kubva pfupa.
4. Hafu yeawa kuguma kubika mu dzokubikira muvhenganiswa kukanda akasvuura uye akacheka nembatatisi kupinda cubes pamberi.
5. Grated kerotsi uye wakatemerwa hanyanisi sauté muna ruomba, uye ipapo kuwedzera achibika muto pamwechete kwekushinywa Mutakura. Izvi sezvamunoita muvhenganiswa zvinofanira kubika mumwe 4 kwemaminitsi.
6. Oga, bikai pizi.
7. Muto kunyatsoongorora dhureni.
8. Gobvu gaya blenders.
9. The zvichiguma gobvu rakasanganiswa muto, munyu uye wedzera pizi kuunza zvakare kuti mota.

Zvokudya dhishi patafura neimwe ndiro kuisa shoma nhindi dzenyama, akagura kuti mafupa.

rota miriwo

Avo musadya zvinhu mhuka vanofanira chaizvoizvo sezvakaita yepakutanga uye zvikuru zvinonaka pizi muto. Recipe ane pikicha kuchaita zvigoneke zvishoma nezvishoma kutevera Danho nechimwe yokubikira kwacho. Products zvokudya zvakadaro vanoda zvishoma: 200 magiramu yakasvibirira pizi - Chive, 2 litres dzemvura, munyu, hafu hunde leeks uye 17 magiramu mafuta muriwo.

Kuti tiwane kutsvakwa mugumisiro, zvose zvinofanira kuitwa kunoparirwa maererano mabikirwo:

1. Chokutanga, girini pizi vanofanira kubika aparadzane kusvikira nounyoro. Kana kushandisa yakaoma chigadzirwa zviri kutanga zvakakodzera soka.
2. Nenguvo dzakarukwa zvakanaka dimura negariki nehanyanisi - racherwa matete zvindori. Products Fry namafuta muriwo.
3. Peas pamwe minced miriwo ndagadzirira blender pamwe kuwedzera munyu.
4. Pamberi kudya, mumwe dhishi wedzera zvishoma yakashapa ruomba uye croutons.

Optionally mberi mumvuri nyoro kusimba kukaringa muto, achiwedzera zvishoma wakatemerwa yakachena muriwo (bhero mhiripiri kana domatisi).