Salmon recipe: yakanakisa sei kubika salmon yeAlantic

Salmoni inogona kudyiwa nenzira dzakasiyana-siyana: yakachena, yakarungwa kana yakasvibiswa salmon, saryk, yakasvibiswa uye yakasvibiswa saalm uye kunyange ndiro dzinopisa kubva muarimoni. Nyanzvi dzeCulinary dzenyika dzakawanda dzinotipa isu zvinonaka zvinotapira mahara. Iyo recipe yesaumoni muItaly salmon mu batter. MuFinland, somuenzaniso, recipe yeasumusi pasi pe marinade ndeimwe yemafuta anodiwa.

Salmoni inowedzera muvhithamini uye inowedzera zvinhu, pamwe ne folic acid, phosphorus, magnesia. Pamusana peizvi, salmon inobatanidzwa mukusimudzirwa kweropa rekupararira, inodzivirira kufambiswa kwetrombi, inobatsira kushandiswa kwemasabolism, zvine simba inokanganisa chiropa, uyewo kudya, chirwere uye zvirwere zvekuzvidzivirira. Pakarepo zvakakosha kutarisira nguva yakadaro: ndeyei recipe yekalm inogamuchirwa mune zvekuchengetedza zvinhu zvakawanda zvayo zvinobatsira sezvinobvira.

Fresh salmon inonaka kwazvo yakagadzirirwa pane grill. Kuti uchengetedze mafungiro easalm chero bedzi zvichibvira, inogona kusvuta kana kunyutiwa. Mune fomu iyi inoshandiswa mu salads, omelets, sandwiches.

Mutsara wearimoni yakabikwa muchoto ichiri nyore.

Chokutanga iwe unoda kucheka mahwendefa ezvikamu zvikamu, ipapo munyu uye pepper. Ipapo usasese jisi remukati uye uende kwechinguva kuti uite. Mushure mokudaro, unoda kuisa zvimedu nemayonnaise uye kuvhara rumwe rutivi rwezvikamu zvakasiyana mumapepa.

Iye zvino unogona kutumira zvinhu zvose kuvevheni yepakutanga kwemaminitsi makumi maviri. Mushure mokupera kwezwi, salmon inofanira kubudiswa kunze uye kuiswa zvakanaka pamahwendefa akashongedzwa nemashizha e lettuce.

Salmoni yakashongedzwa chaizvo nefurafura yemabiko.

Izvi zvinoda zvinhu zvinotevera:

Steak saumoni - 400 gramu imwe hafu mamita masikati;

Imwe yechipfu, inorema magiramu 700;

Rimwe karoti;

Rimwe bhuru, zvichida kupfuura;

One lemoni;

Rimwe gelatin package 15 gramu;

7-8 zvidimbu zvevhavha;

Mazai mashanu ezvakanaka uye pepper yakawanda;

Rimwe twig of parsley;

Rimwe shomanana rakabikwa;

8-10 mussels yakabikwa;

Munyu.

Bvisai zviyero, gadzira chikafu, uchishambidze uye ucheke muzvidimbu zvakasiyana. Ipapo iwe unoda kucheka steak yekaaroni muzvikamu zviviri kana zvina, mushure mekubvisa ganda nekubvisa mapfupa. Dura hafu yemakroti muzvidimbu, cheka imwe hafu pamwe chete. Hafu yenguruve yakakanganiswa ikacheka muzvimedu, ndokucheka imwe hafu pamwe chete. Durai bhubhu iri hafu uye uite chinhu ichi nekarnation. Bira mazana maviri emamirioni emvura muhomwe, gadzira miriwo imomo, wira uye uwedzere munyu. Pika kusvikira nguva apo maratikiti anotenderera ave nyore. Ipapo iwe unoda kubvisa kubva kumvura yakadzika yemakaroti, uye siya bruchchchki muchokupu.

Isa muzvinyorwa zvepasppan zve carp, pepusi tsvuku uye zvinonhuwira. Birai hove iyo kwemaminitsi makumi maviri pamusana wekupisa. Bvisa kara kubva mumucheka nemiriwo (havasisirizve) nekuisa saumoni mairi. Pheka kwemaminitsi gumi. Yakagadzirirwa saumini kuti ibudise uye inopisa mufomu yekudururira, kuwedzera zvishoma uye zvishoma nezvishoma zvinosaswa nemuto wemamuro. Isa pasi pefomu ne mussels, shrimps, parsley uye karoti.

Iwe unofanirwa kuomesa muto uye kuderedza gelatin pano. Zvadaro zvinyorodurudururei muto muhutu, asi kuitira kuti makaroti nezvimwe zviyo zvegungwa hazvisviki. Isai firimu mufiriji kuti musvibise muto. Mushure mokunge uchinge wakaoma, wedzera muto wakasara ipapo ugoisa muchitonho, kuitira kuti uome.

Kuti uwane kuzadza kubva muchiganda, unofanidza kuiriisa mumvura inopisa kwemaminitsi matatu. Ipapo unoda kubvisa chimiro kubva mumvura, kuifukidza nekapamusoro patafura yepamusoro uye kuchinja chimiro chepamusoro pasi ndokubva wabvisa chimiro. Uye chinhu chokupedzisira chaunofanira kuita chiri nyore kudurura juisi yemuti.

Zvinotarisirwa kugara uchinge ugoisa ndiro kubva kune saumoni mune zvekudya kwako kuti ugare unonzwa uine simba, wakasimba uye une utano.