Sei panguva yekutevera dumbu kurwadza?

About hafu yevakadzi ruzivo panguva kumwedzi chinorwadza nezvekufadza. Uye maererano zvaanorumbidza kuvarapi, kuti vari tichikurumidza mugari dzakabudirira. Vakadzi vari watarisana dambudziko iri, haigoni kubatsira asi chinoshamisa, nei panguva yekutevera nomudumbu kurwadza.

Mhinduro unequivocal pasina, ndicho mushonga chirwere ichi, unonzi dysmenorrhea. Zvinogona chikuru kana yechipiri. It zvinoenderana zvikonzero kuti akaita.

Saka nei panguva yekutevera mudumbu kurwadza chikuru dysmenorrhea? Honzeri ndivo prostaglandins zvinoberekwa uterine rinenge uye utungamirire payo matauriro. The zvikuru tsandanyama marwadzo kunoitika, zvikuru kurwadziwa. uterine chinyamunhari chinorwadza, akasimba dzakanga wevasungwa kuti prostaglandins muropa.

Izvi zvinhu zviri kukonzera kuparara pautano. Nokuda kwavo, kuda kurutsa, kurutsa, lethargy, kutemwa nomusoro, fufune, kushaya kudya.

Primary dysmenorrhea ikarapwa pamwe hormone yomuchipatara inodzora kugadzirwa prostaglandins. Izvi zvinosanganisira pamuviri mapiritsi. Ivo zvinobudirira kugadzirisa dambudziko, kana zvakanaka akasarudzwa. Zvisinei, vamwe vakadzi vane kuvapa nokuda nemishonga. Uyezve, kubvuma kwavo zvakakodzera kutora hwatsvuka.

Sei panguva yekutevera dumbu kurwadza nokuda dysmenorrhea yechipiri? The chirwere kunoitika endometriosis, pelvic kuzvimba, endometrial polyps, uterine fibroids. Treatment muchiitiko ichi nechinangwa pakurwisa zvirwere izvi pashure kwazvo kuongorora. Prescribers uye manipulations kuti kuderedza kuratidzwa zvirwere izvi.

Kana akashandisa endomerioze kusanganisira mahormone. In chirwere ichi masero endometrial vanowanikwa ovaries, cervix, fallopian sepombi, myometrium, dundira, kashoma nedzimwe nhengo. Vanokura kuburikidza kutenderera uye vakaramba panguva yekutevera.

Simukai ropa, kuzvimba, kuzvimba, kwakakanganiswa dzaparadzwa nenyere. Izvi pamwe zvinorwadza nezvekufadza, iyo yakakura zvikuru panguva yekutevera.

Kuzvimba zvinogona kukonzerwa STDs uye mikana kasvisto. First exciter vakatsunga kushandisa PCR uye zvirimwa, ipapo kurapwa iri ushandiswe. In chisingaperi kosi unowanzoshandiswa physiotherapy.

Munguva pamwedzi dumbu kurwadza uye zvimwe zvikonzero:

• hyperexcitability of CNS;
• kushaya mbereko;
• hypoplasia kana vakafugama pamusoro dumbu ;
• hyperfunction of thyroid;
• loop;
• kunotevera;
• akavhiyiwa pamusoro nhengo dzokubereka nadzo;
• kusununguka, kunyanya pamwe nemamwe matambudziko;
• pamuviri.

Zvinoitika kuti pashure yokusununguka marwadzo zvikaramba kana ipfupi substantially. Zvisinei, kunzwisisa nei panguva yekutevera mudumbu kurwadza zvikurukuru vakadzi, anogona chete kuva akakodzera gayinakorojisiti mushure kwazvo kuongorora. Haugoni rokuongorora pachako.

Vakadzi vari watarisana dysmenorrhea, kushamisika zvokuita, kana pamwedzi dumbu kurwadza. Very zvinobatsira kugara muviri uye kugwinya. It Vakawana kuti vakadzi vaite navo, kutambura kumwedzi nyore.

Meals vanofanira kuva pakati nepakati, akapfuma mavhitaminzi uye kuronda zvinhu. A rinokosha muchinangwa sei nyarara pamwedzi vanopfuura anoridza magnesium uye calcium yakawanda. Zviri nani kuti udye zvishoma nyama uye mafuta zvokudya, kunyanya pamberi kumwedzi. Coffee ndiye chinodiwa kutsiva girini uye mishonga teas. Zvakakodzera rokuvandudza zvokudya michero nemiriwo.

Vamwe vakadzi vanoti mwero-kuchinyanya muviri kunoderedza marwadzo. Asi munhu chaizvo. Vakadzi Most achitiza achitora inonyaradza marwadzo omusoro uye zvinodhaka antispasmodic.

Saka, kuona sei panguva yekutevera dumbu kurwadza, chiremba anogona chete. Zvikonzero angava akasiyana, uye vazhinji vavo vari rinorapika. Kuderedza chirwere wavo unogona, kushanda kunze, kudya zvakanaka, achitora inonyaradza marwadzo omusoro uye zvinodhaka antispasmodic.