Vegetable muto pamwe anobvisa Recipes

Vegetable muto pamwe anobvisa kuwana zvokudya zvinonaka chaizvo uye anonhuwira. Nokuti kuti chose hapana mafuta mhuka, zvinenge zvakanaka vaya vanoomerera vaitofanira kudya. Dried michero varipo vari Zvinoumba ichi vade uye huya hunenge nezvirongo, ugozvipa chaiyo chilli. In kubika, pane vanoverengeka Quick ake. Inonyanya dzinonakidza vavo zvichakurukurwa munyaya yanhasi nyaya.

Option pamwe howa

Ichi dhishi inonaka rakanakira mhuri chisvusvuro. Zviri zvakafanana runobatsira vakuru nevana. Kubika huya hunenge uye zvinovaka muviri muto pamwe anobvisa uye howa, pre-tarisa kana pane muimba yenyu yose zvigadzirwa zvakakodzera. Muchiitiko chino, unofanira:

• magiramu 400 bhiti;
• imwe kerotsi guru, uye hanyanisi;
• magiramu 300 makabheji;
• spoon maviri domatisi namatidza;
• 20 magiramu akaoma howa chena;
• tsama anobvisa;
• Rine mamiririta 30 3% vhiniga.

Ebetsero zvinhu inowanzoshandiswa miriwo mafuta, munyu uye shuga.

kutevedzana yezviito

Kubika muriwo muto pamwe vanorichekerera, howa vanofanira chaizoitwa. Vashamba kwazvo, kudururira mvura inotonhora uye kusiya kuti vaviri maawa. Vari ipapo yakabikwa chete mvura, dzaserera uye akatema zvidimbu zvidiki. Sam muto yakadururirwa imwe yoga mugaba uye kubvisa kurutivi.

Zvino nguva yokuita miriwo. Yavo yakachena akasvuura, kushambidzwa nowakapwanyika. Beets racherwa rinoparadza, hanyanisi - hafu zvindori. Carrots vabatwe pamusoro zvinonyadzisa grater, kuchekwachekwa makabheji rakapinza nebanga.

In huru pani, akazora mafuta muriwo, bhiti kupararira uye asingaremekedzwi Fry nayo. Pashure pemaminitsi mashomanana pane iri akawedzera shuga, vhiniga uye tomato ava namatidza. Zvose izvi kudira shoma howa muto uye uchingozvidya pamusoro yakaderera kupisa.

Ari oga pani furaya ari hanyanisi uye twakadai. Cabbage vakanyika muhari vakazadzwa muto, uye akatumira ndiro. maminitsi gumi pashure kubika nemvura kuparadzira browned hanyanisi uye makerotsi. Zvichitevera vakavaisa saucepan kutuma howa uye kubika kwerinenge chikamu paawa. Vakabika yoga yaoma michero kupararira mune mundiro uye ipapo nokudurura muvira mumuto pacharo. Panguva chikumbiro nokwedhishi yakashapa Cream nemiriwo matsva.

Option pamwe eggplant

Maererano mabikirwo anorondedzerwa pazasi inotengwa zvinovaka uye zvishoma inotapira miriwo muto pamwe anobvisa. Pave dhishi ichi kunosanganisira kushandisa imwe akagadzirwa ingredients. Naizvozvo, pachine nechokwadi muri mukicheni:

• 250 magiramu ose makabheji;
• 5 svikiro kadikidiki mbatatisi tubers;
• imwe bhiti, twakadai uye hanyanisi;
• waibva eggplant diki;
• 15 anobvisa;
• 250 magiramu ose domatisi namatidza;
• mumwe spoon munyu, shuga, uye chili ose.
• munhu pizi shoma allspice.
• 1.5 spoon Khmeli Suneli.

Uyezve, unofanira mafuta muriwo, vaviri Bay mashizha uye zvitatu litres ose yakasvinwa mvura.

Description acho

Kugadzirira muto uyu anobvisa nokukurumidza uye nyore nyore. Pakutanga, vose muriwo vashamba, vakachenesa uye pasi. Makarotsi uye beets vari kupatsanurwa pamusoro zvinonyadzisa grater uye furaya kwazvo mafuta muriwo. Vakati kudzikisa inzwi, ivo wedzera shuga uye tomato ava namatidza. The zvichiguma gobvu usingadzimwi yakaderera kupisa maminitsi gumi. Ipapo muriwo vari kwakarungwa chili, mazambiringa-suneli uye kudzima burner.

Mune saucepan akazadzwa kufashaira acharungwa mvura, sliced mbatatisi vanonyudzwa. Kana dzinopomhodza, kuwedzera kwairi anobvarurwa-bvarurwa makabheji uye kubika zvose kwemaminitsi maviri. Zvadaro, ndokuwarira kuva mugango twakadai uye hanyanisi uremu, vanorichekerera uye pre-Fried toaisa pamusoro eggplant. Ndiro vakaramba pachitofu kwemamwe maminitsi gumi zvino yakatumwa pizi allspice uye Bay mashizha, uye ipapo bvisa kubva pakupisa uye kusimbirira kupfuura kota paawa. Akumbirwa Finished muto pamwe anobvisa arisase wakatemerwa yemakwenzi. Avo vasina vanoomerera vaitofanira kudya kana kutsanya, unogona kuzadza pamwe matsva cream.

Option nebhinzi

Michina iyi inogona tichishandisa nokukurumidza kugadzira zvokudya zvinonaka uye gobvu muto. Kana uchida mamwe emura madhishi uchingoda kuderedza uwandu makabheji, makarotsi nehanyanisi. To mhuri yenyu akaonga muto wako yakabikwa pamwe vanorichekerera, kuti tikundikane yamakati kuona pazasi, pre-kutenga zvose zvakafanira zvigadzirwa. Panguva ino, unofanira:

• hafu mukono kabichi;
• 2 bhiti;
• 6 matapiri;
• peya makerotsi nehanyanisi;
• mukombe bhinzi;
• 10 anobvisa;
• 100 magiramu kuti celery;
• spoon maviri domatisi namatidza;
• 50 milliliters mafuta muriwo;
• munyu, makwenzi uye zvinonhuwirira.

Plus, zviri nyore kuva 2,5 litres mvura yokunwa Yakanatswa.

The gadziriro michina

Nokukurumidza kubika mumuto pamwe vanorichekerera, unofanira manheru soka kuti bhinzi. Mangwanani yakanga nemvura inotonhora, neshungu kuti kubika uye vakabika pamusoro yakaderera kupisa kweinenge awa.

Panguva iyi, unogona kutora vamwe miriwo. Vashamba, vakachenesa uye pasi. Beets, makarotsi uye celery racherwa rinoparadza, hanyanisi uye mbatatisi - diced. Shred ari makabheji pamwe banga rakapinza chaizvo a.

Bhiti kunyenga zvakafadza mafuta muriwo uye kudzima kweanenge matatu kwemaminitsi. Zvino pamwe matapiri vanonyudzwa muhari akazadzwa kufashaira mvura. Mushure maminitsi mashoma kuti kutumira celery, vamwe wakatemerwa makarotsi nehanyanisi iripo hafu. izvi zvose yakabikwa pasi pabutiro asina kutapudza kota paawa.

Zvakasara hanyanisi uye twakadai kupararira pamusoro chakabikwa pani namafuta miriwo uye furaya. Mushure maminitsi mashoma anowedzerwa kwavari domatisi namatidza, kupfutidza uye nyemba pamusoro yakaderera kupisa. Zvadaro ugozvitumira zvose mune hari ina muto remangwana. Pane kuwedzera munyu, nezvinonhuhwira, yakabikwa bhinzi, akashamba anobvisa uye Bay shizha. maminitsi gumi nemashanu akatevera, ndiro vari kucheneswa with hot ndiro, uye zvirimo vari kuomerera pasi pechifukidziro.