Zvinobatsira kana waini tsvuku mwoyo? Zvinobatsira kana waini tsvuku midziyo?

Kubatsira waini tsvuku unotsaurirwa yakawanda tsvakurudzo, unogona kazhinji kuwana dzinoenda anwe zuva Girazi waini tsvuku, dzimwe nguva kunyange vanachiremba vanokurudzira kuti varwere vavo. Zvinobatsira kana waini tsvuku uye chii chiri rawo mumuviri, edza kunzwisisa nyaya ino.

Nei akataura waini tsvuku?

Kunyange zvazvo nyanzvi regai nechokwadi Migumisiro yakanaka kunwa zvine newaini tsvuku, asi kuchine kusiyana mukutsanangura mashandiro iri kushanda. Saka, masayendisiti Uruguay pashure decoding genome kwasviba Tanna vatanhi mhando kuisa yakakwirira zviri procyanidin (flavonoid dzinongoitika antioxidant). Imwe ongororo pana London kwakaita Queen Mary University akaratidza kuti procyanidin tigutsikane mu mazambiringa Tanna 3-4 nguva yakakwirira zvichienzaniswa nedzimwe anozivikanwa mazambiringa siyana Cabernet Sauvignon.

Dzimwe nyanzvi vanosimbirira kuti waini tsvuku ine resveratrol remubatanidzwa synthesized miti kwasviba vatanhi mhando anogona tunodzivisa kukura anogumbura pezvakaitwa pamuviri, kusanzwa, kuchembera zvarwo, uye penga nokuda kokuchembera kuchinja muuropi, uye zvichingodaro.

Uyezve, waini tsvuku ndorwevaya muchikwata mishonga rurefu zviri antioxidants. Chimwe yakafanana chigadzirwa munyoro tii. Antioxidants uyewo tunodzivisa vasachembera uye kubatsira pakubata dzakadai zvirwere zvakakomba sezvo cheAlzheimer.

How kupa waini tsvuku?

Kana totaura kuti, zvinobatsira kunwa waini tsvuku, pane mubvunzo nezvokuwana chokunwa. Red waini rinobudiswa kubva mazambiringa nerima mhando, kuti ndiye "yepepuru" mazambiringa, sezvazvakanyorwa kunzi kumatunhu waini-kukura. Ko munhu zvachose kunorondedzerwa kuti kirasi imwe neimwe, kana nhamba shuga uye acids mu bheri anosvika pamwero iyo inodiwa kuti vawane chidzidzo zvabuda.

Zvinokosha kuziva kuti munyika zhinji nhoroondo dzakadaro waini rokuita. sezvo Italy uye Spain, kukohwa mazambiringa chirimwa ine zita rayo: muItaly ndiye "vendemmiya", uye muna Spain - "vendimiya". Nguva yokukohwa mazambiringa ari kuchamhembe hemisphere - kubva Chikunguru kuna October, uye kumaodzanyemba hemisphere - kubva February kusvikira April.

Uye, kunyange zvazvo akasikwa chinokosha michina nokuti kukohwa mazambiringa, zvisinei, zvakanakisisa akasiyana waini anogadzirwa Chinyorwa ungano zvayo kupfuura kutarisira zvinomera uye michero. Mushure kukohwa mazambiringa ari pasi maceration uye kudzvanya, uye kunoguma sana rinopfuura zvokukura chinovira, filtration uye bottling.

Health Benefits

Zviri pachena kuti notoriety doro anotiita chokwadi kana waini tsvuku yakanaka. Zvisinei, ongororo ichiitwa muEurope dzakaratidza kuti doro dose pamusoro 22-32 magiramu pazuva kudzivirira vanhu parufu kunokonzerwa zvakawanda. A tichienzanisa waini vamwe kunwa doro inoratidza chinokosha chinobatsira aimbova.

Mukuwedzera, shoma yakaoma waini tsvuku kuderedza kukuvadzwa muviri kusvuta - tsika, zvisingagone zvakarurama zvokufungidzira kana anobatsira. Vascular waini tsvuku hazvizorwadzisi anoonga zvakanaka zvazvinoita endothelium yavo. Utsi emunhu mano tsinga kuderedza kana, Ukuwo, kuzorora. Kudzorerwa endothelial sero anodzokera kugona ichi, kusanganisira kuita kuti chakaipa nokushanda kwenhengo dzemwoyo. Saka mhinduro yomubvunzo wokuti, "Ko Worth waini tsvuku nokuda mwoyo?" Ko uyewo akanaka.

Maererano ongororo ne University of Massachusetts (USA), waini tsvuku zvishoma mishonga, kunoita uremu, sezvo kuchititadzisa paumbwe mafuta masero matsva uye inobatsira pakurwisa aivapo.

Vatsvakurudzi Italian vakadzidza kana yaibatsira waini tsvuku pakurapa anogumbura zvirwere matadza. It Vakawana kuti zvimwe zvinoumba chinonwiwa tunodzivisa yokuwedzera anokuvadza tusingaoneki mumuromo, kubatsira kudzivisa in, gingivitis uye kwazvo huro.

Red waini kunogona kuvandudza mamiriro kwouropi basa kuti zvakanga zvakatsaurirwa kuongorora kwesayenzi zvinopfuura 70. The antioxidant ehupfumi pamusoro chinwiwa uye kuderera kwemitambo thrombosis mumidziyo tsanangura ayo kubatsirawo.

PaUniversity California vakaratidza kuti kunwa zvine waini tsvuku kunogona kuvandudza mafungiro pamwe muuropi yakabudiswa panguva iyi. Zvakazozivikanwa kuti zvinonakidza zvikuru waini kunounza, kana zviri nedoro namakamuri nefanicha mu tsvuku uye zvitema zvenzwi.

Red waini anogona kuderedza ngozi kenza yemapapu, prostate uye tunodzivisa kukura kenza yemazamu, asi zvinokosha kuti pane zvinotaurwa dzemunharaunda.

Vachinwa waini tsvuku kunowedzera nhamba remafuta akawandisa "akanaka", chokwadi kunokanganisa siyana vhitamini C, kunoderedza sema zvakaitwa.

How zvikuru unogona kunwa?

Kubatsira waini tsvuku vanogona kutaura chete kana kushandiswa kwayo ishoma. Zvinobatsira kunwa waini tsvuku ose zuva? Hongu, asi chete kana mari asingadi pfuura rimwe drink vakadzi uye vaviri - vanhu. Mukuwedzera, girazi wewaini unogona kunwa haisi chero nguva, uye panguva imwe chete pamwe zvokudya. Zviri pachena kuti hwaro mararamiro edu, kana iwe kunoshanda chikwata, zviri nani kuti kunwa girazi waini pamabiko, kuti arege nyadza vavo doro kwakanaka.

Musiyano waini rakaoma kubva Semi-pezvinotapira uye zvinotapira?

Musiyano pamusoro akasara waini uye shuga tigutsikane nokuda kwayo kupatsanura mhando: pakaoma, Semi-yakaoma, Semi-rinotapira uye zvinozipa. Kuti uwane hwema mhando chinovira kwacho kuri artificially kunonoka nokuwedzera zvimwe reagents kana chaiko migumisiro: chigadzirwa kutonhora panguva zvaida nenhanho shuga tigutsikane.

Zvinobatsira kana tsvuku waini inotapira?

Tapedza kukurukura nyaya "zvinobatsira kunwa?" Dry waini tsvuku ichienzaniswa tsvuku Semi-inotapira uye waini inotapira. Kana uri pangozi kana kuti chirwere cheshuga mellitus, kurege kuva nyaya, rinobatsirawo kana rinotapira kana Semi-inotapira waini tsvuku. Sarudza chete vanofanira aiyanika uye vanoomerera zvakasimba kuti dzemunharaunda kuti rinodyiwa.

vanokakavara nyaya

Pashure kuwanikwa dzakasiyana-siyana anobatsira zvinoriumba zviri waini tsvuku, vasayendisiti uye vanachiremba vasina rakafuridzirwa pfungwa pakusika yacho achishandisa zvinodhaka, kukwanisa kurwisa zvirwere zvakawanda. Zvisinei, zvinokosha nemigumisiro kusvikira zvidzidzo izvi haana kupiwa.

Uyezve, kana waini tsvuku pfungwa inobatsira iri kudzivirira kenza, zvinofanira kurangarirwa kuti kuwedzera anobatsira zvinoriumba vaivapo muna chigadzirwa doro, izvo zvinogona kumutsa kukura dzimwe mhando kenza.

Uyewo yeuka kuti inobatsira zvinoriumba zviri waini kupinda mariri kwete nokuda ganda kana pulp kuti michero uye mbeu kubva izvo kusunungura kwavari panguva chinovira. Zvisinei, kwete nemarudzi ose ano anobudiswa zvokuti zvinhu nguva inouya kubva mbeu kupinda chokunwa. Naizvozvo, kana kukurukura kana kubatsira tsvuku waini, zviri nani kuti kusarudza vakabika kubudikidza chinyakare ruzivo.