Zvisikwa zvakasiyana zvewaini

Celery - inonakidza zvakakwana kudonha midzi, inobatsira zvinhu. Kubva mauri unogona kubika zvakawanda zvinonaka zvekudya. Celery ichakugadzirisa zvakakwana nesimba.

Iwe unogona kushandisa kwete mashizha mashizha chete ekubika, inokurudzirwa kugadzirira ndiro kubva kune celery midzi. Iine zvakawanda zvinodiwa mineral zvinhu kumitumbi yedu.

Kutenda kune unhu hunoyevedza, udhaini wewaini yakakurumbira, uye vanachiremba vanokurudzira kubika zvokudya nechinhu ichocho zuva rimwe nerimwe.

Ndingaitei kuti ndive kubika kubva kune celery kwemasikati kana kudya? Tinokurudzira kuti uedze zvinotevera zvinoshandiswa: tsvina yemashizha mashizha mune zvinonhuwira muchero, zvinonhuwira saladhi kubva mumidyo yakanaka ye celery, rondedzwa rune ruzivo rwemasvini celery, unhu hunokonzera celery nemuchero wakasviba, caviar kubva mumudziro weselery, celery inonhuwira nyama yejisi, soup chiedza kubva pamudzi muduku Celery.

Tinokurudzira iwe kubika celery ndiro iwe unogona kushumira kumhuri yako patafura yekudyira. Kubva pane zvose zvakanyorwa mazita, tinowedzera kuverenga 3 nyore mapeji.

Recipe 1: Root celery muhuni inopisa

Iwe unoda izvo zvinotevera:

• Mutsva wekuvandudza celery (1 pc.);
• Mustard (2 maspuni);
• Jisi remuti rinoiswa kunze (1 tbsp);
• Vegetable (yakanatswa) mafuta (hafu yegirazi);
• Munyu muto;
• Pepper mu peas kana pasi.

Kugadzirira

Tinofanira kuita mhepo inopisa. Kuti uite izvi, shandisa magiramu zana emiriwo (yakanatswa) mafuta, 2 maspuniki emuasitadhi. Dururira mafuta zvishoma nezvishoma, zvishoma nezvishoma. Ganya zvakanaka uye kwenguva yakareba kusvikira unhu hwakafanana hunowanikwa. Pakupera kwekubika, unogona kuwedzera kapu yejisi yakasimwa kana vhiniga uye unonganisa zvose zvakakwana. Wedzera kugunzva munyu uye mapepercorns maviri kuti arave. Hot, asi muto mutsva wakagadzirira!

Tora midzi yewaini yevhu uye uidye muzvimedu zvidete, izvo iwe uchanyorera mukati mutsva usati wadya.

Mupepeti 2: Gorova kubva mumudziyo wevhu

Iwe uchada zvinhu zvinotevera:

• Root itsva celery - 350 gramu;
• 1 ekiiiii;
• Hura yegorosi (yepamusoro grade) - 2 teaspoons;
• Tomato (iwe unogona kuzviita iwe pachako) - 1 st. Spoon;
• Granulated shuga - 1 tsp;
• Vegetable (yakanatswa) mafuta - 4 tbsp. Spoons;
• Parsley;
• Celery greens;
• Chinhu chiduku chedombo remunyu.

Kugadzirira

Edzai uye mucheke muzvikamu zviduku zveyelery root. Fry iyo mukizi, ine zvishoma mafuta emiriwo. Zvadaro udira mafuta mashomanana muhari, udira eii yakagadzirwa uye yakabikwa celery midzi.

Sakanidza muhomwe 2 furasi tsp, mvura shoma, punikiyo yekatori, 1 teaspoon ye shuga uye munyu. Dururira muchokupu chakadzika nechochera yakasvibiswa. Isa chikafu muhovheni kwemaminitsi makumi matatu. Gadzirai zvakakwana parsley yakashambidzwa, yakagadzirirwa patafura magidhi ewaini, uye usasa ndiro iyo pamusoro. Shumirai ndiro iyo muchitonhora!

Recipe 3: Root celery nekisiki yakasviba

Zvimwe:

• Root itsva celery - 750 gramu;
• Sirimu yakakosha (yakaderera mafuta) - 100 gramu.

For muto:

• Nhamba (grade yakakwirira) - 2 tbsp. Spoons;
• Butter (kwete margarine) - 2 tbsp. Spoons;
• 0,5 malita etafura mvura;
• Munyu uye pepper.

Kugadzirira

Zvakanaka kushambidza uye kubvisa doro rinobva paganda. Gurisa muzvidimbu zviduku uye simmer kwemaminitsi makumi matatu mumvura ine munyu, pamusoro pomoto mukuru. Apo denga rinenge ragadzirira, riise pahwendefa.

Gadzirira muto mutsvuku! Isa 2 tablespoons ebhuroti muhombodo uye uinyare pamusoro pekupisa. Dissolve upfu mumvura inotonhora. Dururirai mvura iyi muhombodo, uye gadzirai kwemaminitsi gumi, muchikurudzira nguva dzose kuitira kuti zviputi zvirege kuumbwa. Wedzera ukamu uhu. Nyuke nomunyu uye pepper.

Usati washanda, shandisa doro rinosungirirwa nemucheka wakagadzirwa wakachena pamusoro.

Ika 2 mazai akaoma-akabikwa uye inya uye yakanaka. Fwanya namazai paunoshumira.

Zvose zviya kubva kune celery zviri nyore mukugadzirira uye zvisingashamisi zvinonaka! Kushandiswa kweivo nguva dzose kune pamuviri kubatsiridza, kuchenesa nekusimbisa simba. Muto wemuti uyu uchachenesa muviri wehupfu uye unounza metabolism kudzokera kumashure.

Itaiwo midziyo kubva kune celery mukudya kwenyu kwezuva nezuva, uye iwe uchaona chiitiko chinoshamisa!