A saladi inoshamisa nemaiorivhi

Kusvikira munguva pfupi yapfuura, miorivhi nemirivhi zvakashandiswa zvakare muMediterranean cuisine. Saladhi nemiti yemiorivhi inotora nzvimbo yavo yakakodzera patafura nechingwa choga muGrisi, Italy neTurkey. Uye nokuda kwechikonzero chakanaka. Mushure mezvose, muorivhi une zvakawanda zvinobatsira. Inoshandiswa mukubika, mishonga uye cosmetology.

Zvinhu zvesimbi, calcium, iodine, phosphorus uye magnesium zvakakosha kune chero mhuka, kunyanya mushure mehosha. Chimiro chekugadzirisa zvinobatsira kuchengetedza basa remuviri nemukumbo.

Saradhi nemaiorivhi inofanira kuonekwa mumenyu sekuwanzoita. Uyezve, kune mafuraji akawanda ekugadzirira kwake, uye munhu wose anogona kusarudza iye oga. Chimbofunga zvingasarudzwa zvekudya nemiti yemiorivhi:

• Saradi nemidziyo yakaoma uye huku.

Tinoda gumbo rimwe (kusvuta kana kubika), zana magamu echechi, imwe bhurchibhinzi pepper, imwe yei, hafu yegorosi yemiti yemiorivhi (pasina mabheji), inogona yezvigunzva marinated, mayonnaise. Bvisai nyama yenyama kubva pfupa uye mucheke. ChiBulgarian tsuro tsvina inocheneswa kubva kumatemu uye mbeu, shure kwatakatapudza. Mazai kubika, kutonhora nekupwanya. Kubva kumiti yemiorivhi newawawaini pamwe chete. Kana mahowa ari maduku, edzai mu saladhi yose, kana yakakura-yakatemwa. Maorivhi anotendeuka kuva zvindori. Brynza akachekwa kuita zviduku zviduku. Sakanidza zvose zvinoshandiswa mumudziyo uye rega saladhi imire kwehafu yenguva, zvino iyananidza mvura yakaumbwa. Nyaya pamwe ne mayonnaise, fonganisa zvakanaka uye uende kune imwe saradi. Tinozvishongedza nehowa uye mushonga mutsva.

• Saradi nemidziyo yakaoma uye cheese.

Miorivhi yakanyatsobatanidzwa nechese yemhando ipi zvayo. Iyi saradi inoda mazana matatu magiramu emhando ipi neipi, mahwendefa makuru ehoma, mazana matatu magiramu emiorivhi, tsvina mbiri dzeBulgaria yemarudzi akasiyana, bhasiki matsva. Geda cheese pane grater. Kubva kumiti yemiorivhi kuunganidza bhine uye kuvacheka muzvikwata. Maapulo eGreen anonyoreswa uye anotemwa kuita zvidimbu. ChiBulgaria pepper inobviswa mbeu uye inodonhwa muzvimedu. Sakanidza zvose zvinoshandiswa mumudziyo uye nguva nemayonnaise kana maorivhi paanoda. Yakagadzirira saladi nemunyu uye pepper kuti inwe.

• Saladi nemidziyo yakaoma uye mbatata.

Pamusana pemaitiro aya, unoda hafu ye kilogram yemadhishi maduku, zana magiramu emiorivhi, imwe yeiiii yeiiii, zana magiramu eparsley itsva, hafu yemononi, maorivhi, red pepper, zira, paprika uye munyu. Birai madhodzi maduku mumvura yakasviba, mushure mezvo tinotonhorera uye tora. Tinogadzirira kupfeka kubva kumafuta omuorivhi, kunyaidza jisi remuti, munyu uye pepper kuti tate. Wedzera kune yekupfeka zira uye paprika. Tinoisa mbatatisi mumudziyo wakadzika wewadhi uye unovadiridza nekupfeka. Anyanisi anonatswa uye akachekwa kuita zvindori. Maorivhi anotemwa kuva maviri kana mana. Takatema parsley. Tinoisa maorivhi, onion uye parsley pane mbatata. Usati washumira, yakanatswa kwehafu yeawa.

• Saladi yeItaly.

Nekudya iyi, tinogadzira mazana maviri emarita emiorivhi, mazana maviri magamu ehu, mazana mana emakuchuti ane salted, imwe yeiiii yeiiii, zana magamu ezvokudya zvebhisikiti nemaarlic flavor uye mayonnaise. Tinoita uswa hwakaonda kubva pa ham. Anyanisi anonatswa uye akachekwa kuita zvindori. Maorivhi anotemwa muzvikamu zvakasiyana. Dura mapukisi muzvidimbu zviduku. Sakanidza zvose zvinoshandiswa uye nguva nemayonnaise. Tinoshongedza saladhi ne croutons.

• Miti yemashizha nemirivhi mizhinji.

Tinotora makamate mana, mazana matatu magamu emakucheka matsva, mazana maviri magiramu egorosi, imwe tsvuku yeiii, mavhavha maviri egiki, hafu yemononi, zana magamu echechi, zana magiramu emaorivhi, mazambiringa matsva nemafuta emuorivhi. Tinocheka makomkoni uye tomato muhafu huru yezvindori. Anyanisi anonongedzwa kubva kumateko uye akachekwa. Garlic inoita zvakawanda. Maorivhi anotemwa kuita zvidimbu zviviri kana zvina. Cheese inotemwa kuita zviduku zviduku. Kununura kwakagadzirwa zvakanaka. Tinotora ndiro yakadzika yewadhidi uye tinosanganisa zvose zvinoshandiswa. Tinozadza nemuorivhi wemuorivhi. Tisati tishanda, tinoshongedza nemiti yemiorivhi uye magidhi.

Bon appetit!