Buckwheat muto chicken - kwazvo zvokudya zvemasikati mhuri yose

Muto pamwe Buckwheat mafaro mhuri yose. Zvinogona kuva munhu muzvizhinji ine zvinhu zvakasiyana. Kakawanda yakabikwa Buckwheat muto chicken, howa, nyama yenguruve. Uye dzimwe nguva unogona kunyange kuwana Quick pamwe madomasi, kvass, maapuro kana mazambiringa!

Buckwheat muto pamwe howa

Unofanira:

• mazana maviri magiramu chero notumwe (semuenzaniso howa);
• magiramu zana Buckwheat;
• Five matapiri;
• Mumwe kerotsi uye hanyanisi;
• Vaviri hadiyo clove;
• shoma muriwo (sunflower) mafuta;
• lavrushki nemudzimai mashizha, munyu mhiripiri uye.

Dimura hanyanisi, nenguvo dzakarukwa zvakanaka chendarira kuti makerotsi, ndidire navo mumba mugango uye sauté mumafuta kusvikira yendarama shava kutora.

Chekai howa zvidimbu, wedzera kuti miriwo uye kubika kwemaminitsi matatu.

Zvino tora mumwe chakabikwa pani, ndidire pamusoro wake Buckwheat uye kwoushamwari pamusoro unosvikirwa kupisa. Pakangotanga mbeu vanotanga kuitika, kuderedza kupisa kuti pasi uye chengeta saka, kusvikira hwose Buckwheat haina chose kuratidzwa.

Tora pani, ndidire mariri maviri kana matatu litres mvura, ngavapfige kutanga kubika, ipapo kusasa muna zviyo uye pre-sliced matapiri. Wedzera munyu uye Bay mashizha uye kubika kweanenge maminitsi gumi (kana kusvikira vakabika matapiri).

Zvino Stir ari howa mugango nemiriwo, wakatemerwa negariki uye miriwo. Kubika nokuti maminitsi mashoma.

Kudya kwakanaka!

Buckwheat muto chicken

Zvokubikisa pakubika:

• Chicken hafu;
• mbatatisi maviri, hanyanisi uye makarotsi;
• magiramu makumi mashanu Buckwheat;
• allspice, munyu, kufarira miriwo - kuravidza.

Kuparadzana kubva huku chitunha hovea uye kuchenesa nayo. The yasara zvikamu - mafuta, ganda uye mapfupa - peta panzvimbo saucepan.

Ikokowo unokanda akasvuura uye kuchekwachekwa (kana grated) muriwo: hanyanisi, mumwe twakadai uye hanyanisi.

Vhara nemvura uye regai mamota, zvino moto uye kubika kwenguva shoma kwemaminitsi makumi maviri.

Kucheka nyama zvidimbu zvidiki uye muvira kufashaira muto kusvinwa. Kubika kwemaminitsi masere.

Zvino kuwedzera mbatatisi cubes, uye zvakawanda mumaminitsi matatu - Buckwheat, iyo kusvikira zvino nokungwarira kushambidzwa zvinofanira uye waoma.

Salt Buckwheat muto chicken, makarotsi uye furaya vasara hanyanisi, ipapo kusasa mairi iri mugango. Wedzera mhiripiri.

Asati kushanda kuti tafura, shongedza nawo greenery.

Meatless Buckwheat muto pasina nyama

Nokuti gadziriro uchada:

• magiramu zana Buckwheat;
• matapiri mana;
• mumwe kerotsi (diki);
• parsley;
• Mabumba maviri;
• mumwe zai;
• ruomba nemiriwo yokuravira.

Chiwondomoke diced muriwo: mbatatisi, makarotsi, mumwe hanyanisi, wedzera navo pani uye kubika kusvikira munyoro.

Pashure paizvozvo, munyu navo, kuwedzera pani Buckwheat uye ide mukati.

Second hanyanisi bande uye furaya vari spoon pamusoro ruomba.

Zvino pani ugoadira shoma muto, muriwo uye zviyo, kurunga, ipapo nokudurura shure mumuto.

Simmer mumuto awa rimwe. Panoperera mwaka pamwe mondo - kuriteurira mune nhete murukova.

Buckwheat muto chicken - ichi hunogutsa chaizvo uye zvinovaka kudya. Unogona kuedza zvimwe zvokubikisa, kwakavakirwa yenyu pezvatinoda. Somuenzaniso, huku iri chaizvo zvakanaka pamwe howa, saka zvakamisa hurongwa mbiri inogona kuwedzerwa mumuto. Vokumba yako inonaka itsva!