How kubika hove muchoto kuti zvinonaka?

No vanofanira kuratidza sei anobatsira kuti munhu chikafu hove, kunyanya gungwa. Roast zvinondiremera nokukwirira macalorie, akabika haana wose anoda kuravira yenyu. Yakanaka nzwisisa mumamiriro ezvinhu ari kugocha. How kubika hove muchoto kuti zvinonaka? Kuti aite izvi, pane yakawanda Quick uye anokosha unotii.

Technology rokugadzirira kunobva hove pachayo. Kana iye ane itsva kuravira, asati kubika hove muchoto, inofanira nezvinonhuwira zvemiti inonhuhwirira zvinonhuwira miriwo, kubvumira kuti mumire anonhuhwirira marinade. Dzakaonda mhando anowedzera akazorwa mafuta. No vanofanira kwerubwinyo rwakagara rwuripo munyu hove, vakasvimha kuti Spice munyu pamusoro kubikira pepa. Hedzino dzimwe Kubika sei kubika hove muchoto.

Sea bass. Izvi mvere ugere megungwa rine vapfumi pakubika uye manune nyama chena pasina mapfupa. Naye hapana chinokosha kuti hazvidi asi sei kubika hove muchoto uri kubikira pepa. Kuendeswa nokuti roasting zvitunha rose pasina musoro uye viscera. Heat muovheni kusvika 180 madhigirii pachine. zvitunha nomumwe nemunyu uye kuzvirunga dema mhiripiri, kupfeka kubikira jira kutuma vari preheated muovheni kwemaminitsi 40. Dish zvakafanana zvinonaka inopisa uye kuchitonhora.

Cod, hake, pollock haagoni vanozvirova akapfuma hunonhuhwira, zvishoma mafuta mavari uye juiciness. Usati kubika hove muchoto, zvakakodzera kuiita kwemaminitsi 20 ari marinade. Somunhu marinade anogona kutora girazi chena tafura waini, 2 spoon upi mafuta muriwo, boka zvinonhuwira uye miriwo. Kusiya hove pamusoro kubika pepa, kudururira marinade pamusoro. Kubika dhishi mune iyi zviri nani kutora befu. Mushure maminitsi 40, hove zvagadzirwa.

River hove, chakabikwa muchoto mbatatisi, anogona kuva yomutambo mundiro, kana zviri rakanaka kushumira. Nokuti resipi ichi yakanyatsokodzera kabhu, uswa kabhu, sirivha kabhu yairema pamusoro makirogiramu rimwe nehafu. The hove dumbu, kuchenesa ropa kubva mudumbu. Panze, mudumbu rehove nomunyu, arisase nezvinonhuwira. Kuti tirwise emandiriri munhuwi nebhitumini mudumbu pasi sliced ndimu. Isai hove iri mugango, centre, kuiswa preheated 180 dhigirii hovhoni. Mushure maminitsi 20, isa matapiri vakakomba hove, ndiro pre-nguo namafuta. Pamusoro ndiro zvose kuti pajira riya kuti mayonnaise uye kuramba kubika mumwe kwemaminitsi 30.

River hove zvakanaka kubika pamwe minced nyama, riri kupinzwa mudumbu usati akaisa hove pamusoro kubikira pepa. Imwe tsika minced kabhu ndiyo Buckwheat pamwe howa. Unofanira kuva girazi yakabikwa Porridge, 200 magiramu howa, hanyanisi maviri. Howa uye hanyanisi wakatemerwa uye furaya muna 2-3 spoon mafuta muriwo, hwakakanyiwa Porridge.

Simply uye nokukurumidza akabika tsvuku hove, Sarimoni uye Rainbow. pamusoro zvedongo kana girazi kubikira dhishi Cut portioned steaks hove, akarara navo. Kuyananiswa zvishoma munyu uye mhiripiri. Kubika nokuti maminitsi 15 ari sechoto pa paavhareji tembiricha kuti steaks vakanga manune. To hove, unogona pasi kuti mumuto pamusoro grated gariki, hwakakanyiwa namafuta, ndimu muto, parsley.

The hove inogona kubikwa pasi paiva miriwo. Nokuti ichi resipi yakakodzera Sarimoni, izvo pasi zvakajairika roasting kana kubikira manzwirwa yakaoma. On yakadzika pani kana kubikira dhishi akaisa hove nhindi, munyu nayo. rukoko Next - wakatemerwa hanyanisi hafu zvindori. On madomasi hanyanisi akaisa muchimiro pachikero hove, vanofanira kwerubwinyo rwakagara rwuripo racherwa zvindori. Pamusoro ose dhishi kuti Jam chizi. Vegetables regai kuwedzera munyu, poignancy zvakakwana kupa chizi. First kupisa muchoto ropisa, kusvika 220 madhigirii kuti anofarirwa chizi. Mushure maminitsi 15 kubika, achidzikisa tembiricha kuti 160 madhigirii, kuunza mundiro kusvikira vakagadzirira. Zvichatora maminitsi 30. Shumirai pamwe hanyanisi, arisase sliced parsley.