Iropepeti yegariki.

Mutsara wekugadzira garlic kune vakawanda ndeyepamusoro masvomhu. Mushure mezvose, vanhu ava havazivi kuti chii. Cheremsha inoreva kutanga kwemaji mashizha. Mutsara uye mashizha anoshandiswa kudya. Uye iwe unogonawo zvose munyu wechiriki, uye marinate, munyama uye udye iyo yakasvibirira. Nekunhuhwira uye kunakidza kwemidhinha iyi yakafanana negorosi yakananga. Kugadzirira gariki - tsvina yakaoma, inowedzerwa kuhokwe, saladi, vinaigrettes uye kunyange kushandiswa sekuzadzwa kwezvipi.

Cheremshu inoshandiswa mumishonga yevanhu semishonga yekukanganiswa, rheumatism, atherosclerosis, fever uye zvirwere zvehutano. Mune marimi aya, mamwe mavitamini akawanda kupfuura mumononi kana maarimondi, uye ka10. Mukuwedzera, ine miti inorwisa antibiotics phytoncides uye folic acid. Izvo zvinopfuura cholesterol zvakanaka, inoderedza kushanda kweropa uye inovandudza digestion. Salted uye sauerkraut ndiyo yakanaka yekuchengetedza nyama yezvokudya.

Heano mutsara wekugadzira garlic nenzira yeshadhi: tora boka regoriki, mbatata maviri, zhi rimwe, mafuraji maviri emafuta yemafuta uye munyu nemupepe. Mbatata inofanira kuve yakabikwa muyunifomu, uye mazai - akaoma-akabikwa. Cherries kushambidza, soak nepepa yepurasitiki uye yakanaka-yakagadzirwa. Iye zvino funganisa zvose zvinoshandiswa, pepper uye munyu, nguva nemafuta. Izvozvo zvakava chikafu chinonaka uye chine utano hwakanaka.

Mutsara wekugadzira garlic nemakisi akaoma uye zere hazvizokusiyi iwe usina hanya. Iwe uchada 500 gramu egarlic, 200 gramu yemasseji akaoma, mazai matatu uye 50 magamu emukirasi. Cheka musaga muzvidimbu zviduku, fry iyo pakanyunguduka mafuta, saka iwe unogona kuwedzera sango remusango uye fry kusvikira yakasvibiswa. Mazai anofanira kuzununguswa uye kudururira zviri mukati pepani, fry iyo yose kune imwe maminitsi mashanu.

Sweet cherries inogona kudyiwa pamwe nenyama. Heano chidimbu chinonaka: tora magiramu 150 egobe, 500 gramu eliclic, 50 gramu yemafuta yemafuta, munyu uye tsvuku tsvuku. Iyo yenguruve inofanira kutemwa kuva tsvina yemashanga, segorosi remusango, mushure mekugegeza iyo nekuipisa netauro. Muchiri rinopisa unoda kupisa mafuta emafuta, kuisa nyama ipapo, pepper iyo uye munyu. Panguva iyo inguruve yakachena, iwe unogona kuwedzera gorosi. Kaminiti gare gare gesi inogona kubviswa. Iyi inguruve inoshandiswa nekunakirwa kwezvipembenene kana mishonga mitsva.

Uye heino imwe yero yekuita garlic mu saladhi. Iwe uchada bhomba rimwe remusango, gorosi eiii uye dill, katatu masango macucumber, mazamu maviri anotumbuka, mazai matatu, mafuta emiriwo uye munyu. Iyo cherry inonyatsogezwa, inoteverwa neuta, kubva pane iyo inofanirwa kubvisa midzi. Iye zvino simesa chisviniro uye dill. Zvose magidhi dzinofanira kunge dzakagadzirwa zvakanaka. Kushambiswa kwemakucheka kunotemwa kuita zvimedu zviduku, uye mazai akaoma-akabikwa anotemwa mudiki cubes. Zvose zvinoshandiswa zvinofanira kusanganiswa uye zvakagadzirwa nemafuta ezviyo. Mukupfekedza, iwe unogona kuwedzera mamwe vhiniga nemusi wemamu.

Kubva kumusango wegoriki kugadzirira uye yekutanga ndiro. Heano chiyeuchidzo chekudya chinonaka chekamuki pamwe nekuwedzerwa kwemidhi. Kugadzirira mbatya ina, tora imwe mbatata tuber, maviri kohlrabi, boka regoriki, 750 mamiriyoni emucheka wemuchero, mamiriyoni zana emafuta emuorivhi, mafuraji mana e grated cheese nemakunutswa akachekwa, 150 milliliters ekamu, hafu yemaporo pod, uye mutsvuku wepiresi. Kohlrabi uye mbatatisi inofanira kushambidzwa, yakaomeswa nekuchekwa mudiki cubes. Itai pei onion, turai mumakumbo uye fry iyo pahupuni yemafuta emuorivhi. Wedzerai michero yakasanganiswa nayo uye muduruke muto. Zvose izvi zvinofanira kubviswa, zvakaputirwa nechifukidzo, anenge maminitsi gumi nemashanu. Shamba, uoma uye ucheke coriander, ita mbatata yakasvibiswa neye blender yako, uwedzere marimu uye cheese. Pepper inotapira isina mbeu yakatemwa mudiki cubes. Itai hafu yemiti yose miriwo kubva pamucheka, kubva kune dzimwe dzose ita mbatata yakashambadza, isa mirimo mairi, inyura mumuchero uye uuye kumota. Iyi kamukira ichafadzwa neimba yako.