Zvokudya nekumwa, Recipes
Mazai echando ne pepper: zvakanakisisa mapepipe, nzira yekubika nekuongororwa. Pepper yakakanyiwa neypiritiri yechando: recipe
Muchikamu chino tichakuudza kuti ungagadzirira sei eggplant munguva yechando ne pepper. Izvi zvinonakidza zvinofadza zvinosangana nevakawanda vezvikafu uye zvidzidzo zvekutanga.
Saladi yepuroppers uye aubergines kwechando
Iyi nyoka ine ruvara rwakaoma, nokuti haruna kusanganisa miti yakasvikira nemiriwo. Ndicho chikonzero iwe unogona kuzviisa kune imwe tafura uye uve nechokwadi chokuti ichakumbira kune vose vakakokwa. Kugadzirira saladi yepiresi uye eggplant munguva yechando, iwe uchada:
- Kuronga ma kilogiramu ema eggplants atsva - vashambidze, gurai miswe miviri, shandisa mavhakiti mashomanana pane imwe neimwe neforogo, uye wiraira mumvura inodzika kwemaminitsi gumi.
- Isa miriwo yakagadzirirwa pasi pekudzvinyirira kwemaminitsi makumi mana, kuitira kuti kuwedzerwa kwemvura kunopukunyuka kubva kwavari. Mushure meizvi, vanyengedze uye vadzike mumakumbo.
- Peel 500 gramu emucheka eonikisi kubva kumahombekombe uye ucheke muzvindori zvehafu.
- Kirogram ye sweet pepper yakagadzirwa mu cube.
- Rimwe kirogiramu yetikodhi edzai uye ega pa grater yakanaka.
- Green parsley uye dill (rimwe boka) rinocheka pasina.
- Regai matatu garlic clove kuburikidza nemagazini.
- Gadzirai miriwo yose, kuwedzera kwavari 200 ml yefuta yezuva, mafuragiramu eviniga, imwe spoonful ye shuga uye mafuraji maviri emunyu. Kurudzira zvokudya uye uzviise mufiriji kwemaawa maviri.
- Apo miriwo inobvumirwa kuva juice, iiparadzire pamusoro pemiti uye inopisa kwemaminitsi makumi mashanu.
Vhura ma-aubergines nemabhandi, dzorerai midziyo uye muaputire nehombodo. Kana dzikanyatsopunzwa, bvisa midziyo muvhareji kana firiji.
Pepper yakakanyiwa newaubergines kwechando
Pamberi pako uri muchero wezvokudya zvinofadza zvisingakubatsiri chete mumamiriro ezvinhu akaoma. Nzira yekugadzirira sei muhomwe wepakutanga:
- Makirogiramu maviri e bell pepper (kunyanya yellow and red) inofanira kunyatsogadziriswa. Bvisa shangu imwe neimwe uye bvisa chigadziko, uye wobva wadururira mvura inodzika kwemaminitsi makumi maviri.
- Shiraplant (imwe nehafu haki kilogram) yakatemerwa kuva mahwendefa maduku uye akareba, kusvina nomunyu uye kusiya kwemaminitsi makumi maviri.
- Apo nguva yakatarwa yapfuura, maebhakeni anoshambidzwa zvakare uye fry pane grill kumativi ose maviri.
- Fira mahwendefa ane garlic, uaise uye uzviise nemashizha.
- Nokuti marinade inotora makirogiramu maviri emamato uye ichidzikisa ne blender. Zvadaro wedzisa munyu, shuga, vhiniga kuti inakire uye 100 ml yemafuta yemafuta. Ita zvose pamwe chete kwemaminitsi gumi.
- Ita pepper yakagadzirwa mumidziyo yakasvibiswa uye uidururire ne marinade.
- Dhavhara zvirongo nezvifukidzo uye uzvinyorovesa pamusana wekupisa kwemaawa makumi mana.
Peppers yakakanyiwa nema eggplant yakagadzirira yechando. Rinosara kuti riipfure uye riisiya pachitonho chekudzivirira.
Mhedzisiro kubva pakumera
Nzira yekubika sei saladi yechando? Mazai, tomato, pepper uye garlic ichakubatsira kugadzirira nguva yechando. Mutsara wekudya zvinonaka kubva pamiriwo iri nyore:
- Inotora makirogiramu matanhatu eebubergines. Kuti uite izvi, chibereko chimwe nechimwe chakashambidzwa uye chakagurwa muzvikamu zvisere. Mushure meizvi, vazadzei nomunyu uye regai vamire kwemaawa maviri.
- Kuti ugadzirire brine, iwe uchada kupukunyuka kuburikidza nenyama grinder matanhatu inotapira tsvuku tsvuku uye vatatu vanotsvaga. 200 gramu egarlic regai mushure mokudhinda.
- Izvozvo zvinogadzirwa nemafuta zvinoshandiswa muhomwe, kuwedzera kwairi hafu yegirazi yemafuta yemiriwo, girasi re shuga, mafuraji maviri emunyu uye hafu yegirazi yevhiniga. Isa marinade pamoto uye uuye nawo kumota.
- Eggplants kubika mumvura inotonhora kwemaminitsi mashanu, ndokusvina uye uadururire ne brine. Itai zvose pamwe chete kwemaminetsi mashomanana.
Paridzai nyoka pamakani, dururira marinade uye roll. Saladhi yechando "Eggplants, tomato, pepper" yakagadzirira.
Eggplant in Korean
Iyi sara yepakutanga ichakumbira kune vanoda vanoda zvinonhuwira. Uye kuti uite mapuropiramu epakutanga nehuvhuvhu yeBulgaria panguva yechando, iwe uchafanira kuita zvinotevera:
- Shamba ugochera makirogiramu maviri emabhakubhi kubva kune peel, uye wozocheka mumakubhi makuru. Mushure meizvi, vakuise muhombodo uye viraira mumvura ine munyu kwemaminitsi gumi.
- Tsvuku yeBulgaria pepper (500 gramu), tora, bvisa mbeu nemisasa, uye wocheka uite zvimedu.
- 200 magiramu epekisi yakasvibiswa mhete.
- 500 magiramu emakateti akafukidzwa kabati karoti.
- Imwe musoro wegariki inopfurikidza nemutambo.
- Nokudururira, tora magiramu 150 emafuta emichero, 100 ml yevhiniga, majipuni maviri emunyu, mafuraji maviri eashuga uye teaspoon yepasi pepper.
- Sakanidza mishonga yakagadzirirwa muguchupu uye uidururire ne marinade. Gadzira zvinhu zvose pamwe chete, usingakanganwi kuwedzera, maminitsi gumi.
Paridza miriwo inopisa pamata uye ugovabaya kwehafu yeawa. Eggplants neBulgaria pepper panguva yechando yakagadzirira, inoramba ichingosvivhara nemabhandi uye ichienda kusvikira yakanatswa zvachose pasi penguvo yehutu kana bhandi.
"Teshchin mutauro" saladi
Pamberi pako chimwe chekudya chakaoma, izvo zvinoshandiswa zvikuru zvinomirira mbeu, pepper, tomato. Nzira yechando iri nyore:
- Gadzirisa uye enda kupfuura makirogiramu mana emupuropuro itsva. Bvisa rimwe pedicel uye ucheke muzvimedu. Fukidza miriwo nemunyu uye uende kwehafu yenguva. Mushure meizvi, simbisai eggplant zvakare pasi pemvura inotonhorera kubvisa urombo.
- Gumi gumi-miviri yakakura tomato inofanira kuvharwa nemvura inopisa uye kubvisa peel.
- Gumi tsvuku tsvuku yeBulgaria uye nhatu dzakapinza dzakaputika muhafu, bvisa shit, mbeu uye septums.
- Bvisai vashanu garlic misoro kubva kumata.
- Tomate, garlic uye pepper chip ne grinder nyama, kuwedzera girasi ye shuga, mazai maviri makuru emunyu, girazi reafuta yearideri uye 150 gramu evhiniga.
- Itai zvose zvinoshandiswa, shandisai yakagadzirwa sopupuriro sauce uye gadzirai pamwe chete kwehafu yenguva.
Paridza kupisa mabiko pamusoro pemiti yakachena uye uzviputire nemidziyo.
Puff lettuce
Billets kubva pabhakanya uye peperesi yechando zvinogona kuitwa nenzira dzakasiyana-siyana. Panguva ino tinokurudzira kuti ugadzirire chikafu chinonaka chakacheka. Saladi Recipe:
- Mavhaplandi maviri (500 gmg) anoshamba uye akacheka muzvindori. Miti yemunyu uye fry mumafuta emichero kumativi ose maviri.
- Utatu weBulgarian tsvina uye imwe eonisi yakatemwa kuita zvipfeko, uye imwe karoti grate pane grater yakanaka.
- Isa miriwo mune pani yakatsvaira uye uimedze pamwe chete pamusoro pemhepo inopisa.
- Mishanu kana matanhatu nhamba yakasvibirira tomato akaisa maminitsi mashomanana mumvura iri kunwa uye kubvisa kubva kwavari peel. Edzai henyu nyama uye tumira kune pani kune mamwe mimwe miriwo. Nguva yekudya nemunyu, pepper, marjoram, kukurudzira uye kubvisa kwechina cheawa. Kana iwe uchida kuti saladhi iite kuti ive yakanyanyisa, wobva wawedzera michina miviri yeiyo nyanya.
- Mitsuko yakachena, isa aubergine uye ugochera mhombwe mumatanda. Isa chisimbiso nechapu kuitira kuti muto unowoneka kumusoro, uye sterilize saladi mumvura inodziya.
Pashure pehafu yeawa, vvharai zvirongo nemabhandi, vadzidzisei uye muvakisire kuti vazorore kusvikira yazara.
Lecho wepuroplant
Iyi ndiro yepasi rose inofanana nezvose zvakasendiswa uye tafura yemabiko. Kuti ugadzirire lecho kubva pabyplant uye peperi panguva yechando, iwe uchada:
- Gadzira uye ucheke mumakumbo mana mapaundi emuraplant.
- Makirogiramu maviri eti tomato anosunungurwa kubva paganda uye akapfuura nepakati pegruki yeenyama pamwe chete nechirogiramu chimwe chekushandurwa kweBulgaria pepper. Kana iwe uchida zvishongo zvinonaka, ipapo pamwe chete navo chekai uye mapegi maviri anopisa.
- Girai uye gadzirai kirogiramu imwe yemakaroti pane grater yakanaka.
- Mairi masere asina mahwanda uye akacheka muzvindori zvehafu.
- Sarudza imwe kana maviri misoro yegariki pakarepo.
- Vhura zvose zvinoshandiswa muhombe huru yeefriam (unogona kutora ibhakiti), uwedzere kwavari hafu yegirazi yevhiniga, mairazi maviri emafuta emiriwo nemafuta mana emunyu.
Pfekai mazai echando ne pepper nemiriwo kweawa imwe chete, zvino uzviparidze pamusoro pemiti uye uvhare.
Marinated aubergines ne pepper
Edza kushandiswa kwemiriwo kunakidza, yakabva kuma eggplants, pepper, tomate. Mutsara wechando hausi akaoma zvikuru, naizvozvo kunyange mubiki anogona kugarisana nazvo:
- Mushonga wekuvhara (imwe kilogiramu) ugeze, bvisa "muswe" mumwe nomumwe uye ucheke mumucube. Fungidza miriwo muguchupu, uchisasa munyu uye uende kwemaminitsi gumi.
- 800 gramu ye sweet pepper yakatemwa mu cube.
- 400 magiramu eeii anobvisa marangi ndokucheka muzvindori.
- 300 gramu ezvinonatswa karoti grate.
- Sarudza imwe musoro wegariki zvese.
- 500 gramu yematato akacheka mu cube.
- Eggplants rinosuka mumvura inotonhorera, kusanganisa mishonga yakagadzirirwa, uwedzere kwavari mapafura maviri emunyu, 80 gramu yehuga, 100 mm oli yemafuta uye 80 ml yevhiniga.
Isa gira remiriwo pamoto, ugodira girasi remvura mukati maro, uise zviri mukati mokubika uye kubika kwemaminitsi gumi. Mushure meizvi, svisa saladhi pamusoro pemiti, yevhara nemiti yakabikwa uye tendeuka. Vhura midziyo nehombodo yakasvibira uye omirira kusvikira inopera zvachose.
Miti yakakanyiwa nemiriwo
Yagara ichitaura kuti michero yakasvibirira inochengetedza mavitamini munguva yechando uye ine unhu hwakanaka. Nokudaro, tinoda kukuudza kuti ungagadzirira sei eggplants zvakakanyiwa nepepper nekuda kwechando. Mapeji ewaini iyi anowanzosiyana kubva kune mumwe nemumwe muhuwandu uye huwandu hwezvigadzirwa, uye pano ndiyo yerudzi rwedu:
- Shiroplant (imwe kirogiramu) geza, gadzira miswe yemota mumvura ine munyu.
- 200 gramu yekkabvu itsva uye mbiri yeBulgarian sweet pepper yakatemwa kuita zvidimbu.
- 100 magiramu eti karoti peel uye peel pa grater.
- Sarudza mana clove yegariki pakarepo.
- Root parsley, mapodhi maviri epepuru inorwadza, 30 gramu ye celery, echeka muzvidimbu zvidimbu, uye ucheke hafu yeparsley nebako.
- Gadzirai miriwo muhomwe huru uye bvisai munyu.
- Dururira mugango maviri litita emvura, wedzera mairi mashuputa matatu emunyu uye uuye nawo kumota.
- Apo mazai anotonhorera, vapei hafu (asi kwete kumugumo) uye uazviise nemiriwo. Kuti uzvichengetedze zviri nani, uzvisungirire nemakumbo.
- Isai mazai akagadzirwa vertical kana kuti horizontally muhomwe yepamusoro (inogona kuiswa mumudziyo) uye inodururira mu brine.
Mushure mokuchengeta mavhaplants panguva yechando nepepire kwemazuva matatu kana mana mumoto, uende navo kunzvimbo yakanakira. Usati waswa, shandisa miriwo nemafuta emichero.
Vegetable assortment neaubergines
Chimwe chinhu chinonyanya kukosha chekudya ichi ndihuchi marinade. Kugadzirira mbesa inotapira yechando nepepuru, nyora zvakajeka chidimbu chinotevera:
- Shamba, gadzira uye ucheke zvakaenzana zvekukopesa, anyezi, pepper inotapira uye tomato.
- For marinade, shandisa rimwe girasi reapuro cider vhiniga, uchi, huri yemafuta uye teaspoon yemunyu muhomwe. Itai zvose kumota.
- Miti yakagadzirwa yakaiswa mumarinade kweminiti imwechete, uye pakarepo ikaiparadzira pamachena jira.
Dururirai muto mutsva, vvharai mabheji, pasteurize uye roll. Dhavhara zvirongo nehombodo yakasvibira uye wovamirira kuti vanyatsopera.
Mhedziso
Tichafara kana iwe uchida aubergines ne pepper nekuda kwechando. Mapeji atakagadzirirwa munyaya ino ari nyore nyore uye haazokonzeri matambudziko kunyange kune vadzidzisi vasina ruzivo. Saka, sarudza chero iwe waunofarira, uye ushingi uende kumabhizimisi.
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