Food uye zvinwiwa, Chikuru kosi
Muriwo inonhuhwira: kushandiswa, inokuvadza kushandiswa
Spices mukubika vanonzi akasiyana-siyana zvinhu kuti ape chikafu kana kubika kutsvakwa kuravira, pakubika uye kusachinja-chinja. Vamwe vavo vane asiri chirimwa mavambo :. Salt, kugocha pasoda, vhiniga, shuga, starch uye nedzimwe nzira, tinoshandisa ose zuva, uye yatova zvisingaiti kufungidzira kwaizova ndiro pasina "improvers" izvi zvokudya. Panewo mishonga uye zvinonhuhwirira. The Pamazita zvinosanganisira miriwo zhinji, michero, mbeu (akadai dhiri, dzekorianderi, mhiripiri, netsanga), mashizha, mapazi (Bay mashizha, Basil, Rosemary, parsley, thyme), midzi Mabumba (gariki, Ginger) anonhuhwirira chaiwo zvirimwa. Takurukura muchidimbu tsanangura zvavo kushandiswa, kukuvadza uye kushanda.
Kushandiswa anonhuwira inonaka
siyana miriwo nezvinonhuhwira yaiwanzoshandiswa pakubika. Nyora zvimwe aizivikanwa zvose, apo vamwe anoshandiswa ndoda kakawanda. Heano mamwe ehupfumi anobatsira zvikuru tose:
- bactericidal nokusimbisa kushanda chinoratidza mhiripiri, nutmeg, clove nesafironi;
- yekuzvidzivirira dzichiri nekenza tarragon, thyme, somuzivi, Ginger, anise uye dzekorianderi;
- pachii chirwere cheshuga mellitus vanhuwo nekinamoni, sezvo zvinobatsira kuderedza ropa shuga uye remafuta akawandisa mumatunhu.
Chii chinogona kukuvadza vamwe mishonga zvinonhuwira
Rokutanga kufunga nezvemunhu kusashivirirana. Pashure pezvose, vanhu vakawanda vanotambura dzakasiyana-siyana nezvimwe zvinhu, itai vasingazvizivi. Naizvozvo, kudya nezvinonhuwira chirimwa kokutanga, ngwarira uye kutanga chiduku duku shoma. Uyewo funga zvinhu zvimwe condiments:
- gariki uye turmeric anogona kuderedza kubudirira vamwe mishonga;
- vatema uye chili haisi varumbidzwa kuti kuwedzerwa zvokudya kana matambudziko pamwe mudumbu;
- peppermint panguva dzose kushandiswa kunogona kuderedza zvikuru kumanikidzwa uye kukonzera musoro nokuderedza vascular matauriro;
- ruva haagoni kushandiswa vana kutambura nezvirwere ari zvomudumbu ezvinhu, uye BP;
- nutmeg ovhadhozi kunokonzera dzungu, kutemwa uye svoto.
Sezvo akayera mishonga zvinonhuwira
Zvinokosha kucherechedza kuti dzose Quick kazhinji akaratidza chipimo chemushonga manyoro inonhuhwira. Saka funga ichi kana achibika. Somuenzaniso, allspice uye clove chezvematongerwe uremu pashure nevazukuru kuchengetwa Zvisinei unodikanwa zvishoma kuderedza uremu kuti vadzivise Kushatiswa zvakabikwa chikafu. Uyewo, pamusoro kwenguva, dzapwa nezvinonhuwira dzingasiyana chinonhuwira, uyezve, vanofanira kuongorora ukoshi hwavo.
Ingangoita giremu rine zvinotevera uwandu zvinonhuwira:
- ruva - 15 Mafundo;
- Black mhiripiri - 28-30 pizi;
- Bay mashizha - anosiya avhareji 8-10;
- nutmeg - hafu;
- dzekorianderi - 125 mbeu.
Imwe yetea pamwe pamusoro nzvimbo mbiri-matatu magiramu ose yemakwenzi inonhuhwira.
Nguva dzose kuchengeta anodiwa kukura uye vanorumbidza sei kushandisa mishonga inonhuhwira. Uyewo, kuteerera muviri wako uye yeuka kuti zvose zvinofanira kuva nechiyero.
Similar articles
Trending Now