Ndezvipi zvingaitwa kubva kubakbage? Idzo dzakanakisa mapeji ane mafoto

Munyaya ino tichashandisa ichatsanangura chii chingaitwa kubva makabheji. We hunonyatsodonongodza Quick siyana kuti miriwo. Ngatitange pamwe zvikuru nyore ndiro.

Salad nezviyo

Chii chinogona kugadzirwa Chinese cabbage? Delicious saradhi. The chikuru zvinoumba ndiro Zviyo makabheji. Dish anokurumidza uye nyore.

Dzokubikisa uchada:

• 250 magiramu ose zvomumagaba zviyo;
• maviri nzwara munyu;
• magiramu 400 Chinese cabbage;
• Two iwe. spoon ose mayonnaise;
• 100 magiramu chehove soseji.

salads

1. Chokutanga, akatema mutete Julienne makabheji. Kuzvirunga nomunyu uye yeuka maoko ake.
2. Zvadaro chendarira yacho soseji.
3. Sanganisa zvokubikisa.
4. Mozoisa mayonnaise. Mutsai.

zvakabikwa konifurawa

Chii chinogona kuitwa makabheji kohlrabi? Zvokudya zvinonaka. In resipi ichi, tichatarisa sei kubika. Wana zvokudya zvinonaka uye yepakutanga dhishi. dhishi ichi kujairika zvichafadza kunaka uye chitarisiko. The dhishi rakanakira nezuva Muterere.

Nokuti gadziriro uchada:

• magiramu 300 minced nyama;
• mumwe hanyanisi;
• munyu;
• Kohlrabi (zvidimbu zvina);
• mafuta muriwo (anenge 3 tbsp.);
• zvinonhuhwira;
• mumwe bhero mhiripiri;
• madomasi maviri;
• magiramu zana zvakaoma chizi;
• maviri zubochka hadiyo.

Kugadzirira kudya

1. Kugeza konifurawa, pakaoma. Pashure yakachena bhurasho.
2. Nechimwe makabheji aine banga rakapinza, bvisa core.
3. Kupisa mugango, kudira mafuta shoma. Zvadaro Fry wakatemerwa hanyanisi girobhu racho, wedzera pulp kohlrabi uye mhiripiri (anobvarurwa-bvarurwa).
4. Pashure miniti, wedzera nyama minced. Fry pamusoro svikiro kupisa kusvikira kusvikira Ipwa chose mvura. Zvadaro kuzvirunga nomunyu uye zvishoma mhiripiri stuffing. Mozoisa wakatemerwa nemadomasi inonhuhwira.
5. Simmer, akafukidza kwemaminitsi mashanu. Pashure kuzvirunga gariki, izvo iwe kare vakayambuka muchina. Cool.
6. Tapedza kohlrabi akarara stuffing (a spoon shoma), zadza pamwe yemasiraidhi.
7. Zvadaro chendarira yacho chizi. Top neimwe kohlrabi arisase wavo.
8. Pashure pasi pamusoro kubikira (wezvakakora). Kuzvibika muchoto kwemaminitsi makumi matatu (zvichida kupfuura zvishoma). Kuda kutarisa tsvimbo. Kana parutivi kuti makabheji iri nyore kubayiwa, saka kuti zvose zvagadzirwa.

Solyanka pamwe bhinzi uye mimwe miriwo

Chii chinogona kuitwa makabheji muchando? Hodgepodge. preform akadaro vachaonga muchando.

Dzokubikisa uchada:

• dema mhiripiri (6 hrs.);
• makirogiramu Matatu makabheji;
• mumwe kilogram kuti makerotsi uye zvakafanana eggplant;
• Two iwe. munyu;
• hafu churu yebhinzi;
• Rine mamiririta mazana matatu emafuta muriwo;
• yemafuta domatisi muto;
• Rine mamiririta zana vhiniga 6%.

Kugadzirira halophytes

1. Soka mumvura katakata bhinzi.
2. Morning shred ari makabheji kupinda rinoparadza.
3. Chendarira kuti makerotsi ari grater (guru). Kucheka hanyanisi hafu marin'i. Geza eggplants, dzakachena, racherwa cubes. Kuzvirunga nomunyu.
4. Bikai bhinzi kusvikira semifinished mamiriro.
5. Zvadaro, muna hombe saucepan, nokudira mafuta, kupisa.
6. Kuti aise ruoko miriwo, furaya maminitsi maviri kana matatu. Kurudzirai kwacho. Zvadaro kuwedzera muto, bhinzi pamwe nemvura iri inobikirwa. Uyai kuna mota. Zvadaro kuzvirunga nomunyu uye kuderedza nekupisa.
7. Simmer kwemaminitsi 45. Mushure mhiripiri, sanganisa munhu hodgepodge. Uchingozvidya mumwe kwemaminitsi 15. Mukuita, zvakare ide mundiro. Zvadaro kubva pakupisa-bhegi, dira mu vhiniga. Kuronga mabhanga kuti hamuna kwerubwinyo rwakagara rwuripo sterilized. Isa kumusoro. Vhura zvirongo, putira negumbeze, izvo zvinogona kubviswa chete pashure kutonhora zvakakwana.

kabichi muto

Chii chinogona kuitwa dzvuku makabheji? Muto. dhishi Uyu zvetsika Russian.

Dzokubikisa munoshaiwa:

• 250 magiramu dzvuku makabheji;
• beets;
• marita Matatu muto;
• munyu;
• makarotsi;
• Two iwe. spoon ose domatisi namatidza;
• zvidimbu zvitatu. matapiri;
• hanyanisi;
• mhiripiri;
• 25 ml mafuta sunflower;
• zvinonhuhwira;
• madomasi matatu.

Preparation tsika Russian chili

1. Bikai muto.
2. Gadzirai miriwo. Kuchenesa kubva svuura, svuura. Kucheka beets kupinda rinoparadza. Chendarira kuti makerotsi. Cheka hanyanisi, hanyanisi uye mbatatisi.
3. Tora chakabikwa pani. Zvadaro nokudira mafuta mairi. Saute beets, hanyanisi uye makarotsi. Zvadaro uchingozvidya pamwe nemadomasi namatidza kwemaminitsi 10.
4. Panguva iyoyowo, bikai matapiri mu muto. Mozoisa makabheji. Pashure lsai steamed miriwo. Kuzvirunga nomunyu mhiripiri uye. Regai mumuto pamota kwemamwe maminitsi gumi. Pamugumo, wedzera pamiriwo, ipapo kufukidza dhishi ane muvharo. Regai kumira kwemaminitsi 15. Zvino kuti unoziva zvaunofanira kuita kubva tsvuku makabheji. Panzira, nemhaka chikamu ichi nokwedhishi achava akanaka mushava tint. miriwo iyi ndiyo womumhuri ndiro.

kabichi schnitzel

Chii chinogona kuitwa makabheji nokukurumidza? Schnitzel. Zviri zvinogutsa uye nyore dhishi. Special matambudziko mukubika hakufaniri simuka.

Kuti agadzirire schnitzel vanofanira:

• 6 mazai;
• munyu;
• Mumwe makabheji (machira makuru matanhatu);
• Six Art. spoon muriwo mafuta;
• mhiripiri;
• 500 magiramu chingwa nokuvhuvha.

Muitiro pakubika

1. Gadzirira makabheji mashizha. Bikai ari saucepan marita maviri emvura. Uise machira shure mumaminitsi maviri.
2. Zvadaro whisk mazai nomunyu mhiripiri uye.
3. Breadcrumbs kugadzirira.
4. Usevere mumwe shizha kutanga zai, ipapo mu breadcrumbs. Ita ichi 2 nguva.
5. Zvadaro peta Mashizha makabheji muhamvuropu.
6. Kupisa mugango, kudira aidya chipunu mafuta. Isa steaks. Fry kumativi ose (maminitsi maviri nerimwe).
7. Isa papepa tauro zvigadzirwa. Regai ambovavatisa pasi saka miniti kuti girazi mafuta. Zvadaro kuizunguza uri mundiro. Shumirai kudziya.

muriwo pai

Uye chii chinogona kuitwa makabheji? Pie. Ndezvevakazvigadzirirwa ari chakabikwa mugango asina dzichikunetsa.

Dzokubikisa uchada:

• mazai maviri;
• 500 magiramu ose makabheji;
• munyu (kunaka);
• . Yetea muriwo mafuta;
• 150 furawa d;
• hanyanisi.

Description keke kusikwa kwacho

1. Nenguvo dzakarukwa zvakanaka dimura yacho makabheji.
2. Zvadaro muna rakadzika mbiya, vanorova mazai nomunyu.
3. Mumwe akarara kunze makabheji uye kurunga.
4. Greens kusuka, bhabhadzira yakaoma, Chop.
5. Mobva kuti zai. Mutsai.
6. Wedzerai furawa zvishoma nezvishoma. Mukuita kusanganiswa. Somugumisiro, iwe uende homogeneous guru.
7. Mafuta pani. Isai makabheji imomo.
8. Kufukidza pani ane muvharo. Saute pamusoro svikiro kupisa kwemaminitsi anenge makumi maviri.
9. The keke wagadzirwa zvachose, iye ari muitiro inofanira kuchinjwa. The rakapedzwa chigadzirwa inofanira kuva yendarama zvisvundu kumativi ose.

minestrone

Ungaitei pamwe konifurawa? Minestrone. dhishi Izvi vokuItaly zvetsika Pudding. The kwemashoko muto uyu zvikuru gobvu. Nokuda kwaizvozvi, afanane romuriwo ragout.

Nokuti gadziriro uchada:

• 200 magiramu pamusoro konifurawa, mbatatisi uye makarotsi;
• hanyanisi;
• zucchini (2 hrs.);
• clove pamusoro hadiyo;
• 10 magiramu ose Basil uye parsley;
• 50 magiramu manyoro sipinachi, akabika bhinzi uye mitema pizi;
• . Yetea munyu;
• 100 magiramu kuti celery;
• 125 magiramu ose domatisi;
• Two iwe. nezvirongo yamafuta.

Italian muto resipi

1. Pakutanga, dimura ari hanyanisi, Basil uye parsley.
2. Zvadaro kugeza miriwo, racherwa cubes diki.
3. Mushure makabheji, nekukatanura kupinda florets diki.
4. Gadzirai muto muhari chiine pasi. Izvi kuitira kuti muriwo mairi aigona Fry.
5. Saka kudira mugango namafuta omuorivhi, kupisa, mashava negariki. Pashure paizvozvo, bvisa kubva pani.
6. Pane zvakare kutuma vamwe wakatemerwa muriwo. Fry navo pasi kupisa maminitsi gumi.
7. Zvadaro dira chando mvura kana muriwo muto. Ona kuti mvura inofanira kufukidza miriwo zvishoma. Cook maminitsi anenge makumi maviri, mundiro moto anofanira kuva diki.
8. Pashure Italian muto pamota, wedzera munyumo.
9. Mozoisa sipinachi (kushambidzwa). Rinogona kukandwa yose kana mashizha maduku uye wakatemerwa zvidimbu.
10. Shoko chete bhinzi uye pizi.
11. Ramba kubika pamusoro yakaderera kupisa anenge makumi matatu kwemaminitsi. Panguva ino, miriwo ubike. Zvadaro Italian muto inofambidzana nomuti uye gobvu.
12. Shumirai pamwe croutons uye kuva grated Parmesan chizi (zvakafanira kuti kusasa mumuto).

Casserole

Chii chingaitwa konifurawa mumwe? Casserole. chigadzirwa Izvi nyore kugadzirira. Asi panguva imwe chete zvinonaka uye hunogutsa.

Kuti agadzirire unofanira:

• Two iwe. spoon upfu;
• 700 magiramu ose konifurawa;
• pinches maviri dema mhiripiri;
• mazai mana;
• mazana maviri ml mvura;
• . A hafu yetea munyu (0.5 inodiwa kudira, munyu vasara zvinodiwa makabheji);
• anovava ruomba (anenge matatu tbsp ..);
• mumwe chinhu. yetea neadhiri;
• 170 magiramu ose chizi.

kubika casseroles

1. First nekukatanura kupinda florets makabheji. Zvadaro kubika mumvura (munyu). Pashure kubika, bikai kwemaminitsi mashanu.
2. Cool yakabikwa makabheji.
3. Grated chizi Chop.
4. Sanganisa furawa, yakashapa ruomba uye mazai. Pashure achiwedzera munyu, mhiripiri.
5. Zvadaro wedzera mvura, dhiri (milled) uye hafu grated chizi. Sanganisa kusvikira yunifomu.
6. Kufukidza kubikira dhishi pamwe yematehwe. Isa kuna makabheji.
7. Zvakange ipapo nokudurura kunoguma musanganiswa. Ndokusasa chizi pamusoro mundiro.
8. Kuzvibika mu preheated muovheni kwemaminitsi makumi matatu. Pakati zvokudya, tarisa ichiwanikwa. Unoziva sei kuti iwe unogona kubuda muchoto Casserole? The rakapedzwa chigadzirwa inofanira kuva kwakavharwa nenyama.

muriwo patties

Chii chinogona kuitwa yakabikwa makabheji? Muriwo cutlets. zvinogadzirwa zvakadai vaya kudhayeta. Sezvo burgers izvi hazvisi yakakwirira kwazvo macalorie. zvigadzirwa izvi Tsitsi, manune. Vane rakanakira mupunga, mashed mbatatisi.

Kuti makeke izvi, unofanira:

• 250 ml mukaka;
• zai;
• 60 magiramu hwakatsetseka;
• 500 magiramu ose makabheji;
• 50 magiramu ose ruomba semolina;
• kwekushinywa munyu.

tinoita burgers

1. Pakutanga, kugeza makabheji. Kuiganhura nokuda mashizha. Zvadaro azvinyike kare kufashaira mvura, zvino wedzera munyu. Bikai kwemaminitsi gumi.
2. Agadzirira makabheji zvinofanira kuva munyoro. Mushure kubika, kubvumira kuti zvichitonhorera. Zvadaro dimura. Inogona kushandiswa zvinangwa izvi ave blender kana chikafu processor.
3. Zvadaro, kudziyisa mafuta mugango ruomba. Pashure dira mumukaka, Stir mu anobvarurwa-bvarurwa makabheji. Uyewo kuti kuwedzera semolina. Nyatsosanganisai. Bikai kwemaminitsi anenge mashanu.
4. Zvadaro refrigerate ari makabheji, wedzera zai furawa. Mutsai.
5. Zvadaro kuzvirunga nomunyu mhiripiri uye. Preheat muchoto kuti madhigirii mazana maviri. Kufukidza kubikira pepa pamwe yematehwe. Tsvedzesa namafuta.
6. Kubva vazhinji chigadzirwa chimiro. Pashure kufamba navo furawa. Pashure akazviisa pamusoro yematehwe. Kubika kwemaminitsi makumi maviri. Panoperera mumakwenzi pamwe mondo kuti zvigadzirwa akatendeuka hwakanaka.

Zvino munoziva kuti iwe unogona kuita makabheji. The resipi iri nyore, saka unogona kufadza nyore dhishi ichi hama dzavo. Just yeuka kuti vanoshumira burgers anomirira nemiriwo, nemiriwo uye yakashapa cream.

sauerkraut

Chii chinogona kuitwa makabheji uye makerotsi? Imwe zvaizivikanwa ndiro zhinji. Sauerkraut - chinhu chikuru uye nyore dhishi. Kugadzirira Zvinongoreva. Tichatarisa kukurumidza shanduro zvaakasika.

Nokuti gadziriro uchada:

• Article matatu. munyu;
• makarotsi maviri;
• 1.5 litres mvura;
• clove mana negariki;
• mazana maviri ml vhiniga;
• makabheji (musoro);
• 250 ml mafuta sunflower;
• mazana maviri magiramu shuga.

yokubikira kabichi

1. Pakutanga, shred ari makabheji.
2. Mushure svuura uye chendarira kuti makerotsi. Achapwanya negariki.
3. Zvadaro kusanganisa ose miriwo.
4. Hari wedzera mvura. Kurudzirai ari munyu imomo, shuga. Kuwedzera ruomba. Ipapo akaisa pamoto. Zvadaro kuunza mota. Mirira kusvikira shuga uye munyu yakanyauka chose.
5. Zvadaro kudururira vhiniga. Bata pickle pamoto maminitsi mashoma. Zvadaro kuriteurira inopisa kupinda makabheji. Pamusoro akaisa muchina.
6. Kwapera maawa mashomanana mundiro zvagadzirirwa. Pashure makabheji akarara pamahombekombe.

Salad pamwe gaka

Chii chingaitwa kubva matsva makabheji? Vhitamini saradhi. Iye nyore chaizvo kuita.

Dzokubikisa uchada:

• musoro mumwe makabheji;
• Six wemagaka;
• munyu;
• chimwe muzvitatu mukombe mayonnaise uye zvakafanana anovava ruomba;
• zvakohwewa dema mhiripiri.

Description yokubikira saradhi

1. Geza wemagaka, akachekwa lengthwise, dimura kupinda cubes diki.
2. Varikwizire pamusoro rinokosha grater makabheji.
3. Uchatamisa miriwo Salad mbiya.
4. Mwaka mayonnaise, yakashapa cream. Wedzera mhiripiri, munyu. Nyatsosanganisai.

In domatisi muto

Chii chinogona kuitwa makabheji muchando? Pickled makabheji mu domatisi mumuto. preform yakadaro asi dzinonakidza. Excellent mubatanidzwa nemiriwo kunoita dhishi iri kusimba zvinonaka.

Kuti agadzirire unofanira:

• Rine mamiririta mazana mashanu domatisi muto;
• kilogram pamusoro kabichi;
• Article 1.5. zvipunu munyu.

Muitiro pakusika kunyorwa

1. Gadzirira zvokubikisa. Kurasikirwa kubudikidza juicer madomasi. Somugumisiro, ichi vachachinja muto.
2. Melenko shred ari makabheji.
3. Isa muto pamoto, ngaauye kuna mota. Kuzvirunga nomunyu. Bikai kwemaminitsi makumi maviri pamusoro yakaderera kupisa.
4. Chenesa zvirongo, vakapararira kune makabheji. Tamp. Zunzai. Dururirai 2/3 kuti muto magaba.
5. Zvadaro kugadzirira tangi kuti mbereko. Nechepasi vashanda tauro, akapeta nepakati, wedzera mvura (zvinofanira kusvika pamafudzi magaba). Mvura inodziya dzakaderera mabhanga ne makabheji. Chenesa navo maminitsi gumi, kana muri fő.
6. Zvadaro vagokungurusa vakasimudza mabhanga. Tendeukai. Putira negumbeze kusvikira vanotoda muchitonhorera.

Broccoli muto

Broccoli - iri unobatsira chaizvo miriwo. Asi zvinosuwisa, vana havazivi kuti anofanira kudya, saka sezvo asina chaizvo zvinonaka kuti miriwo. chainaka unogona kunyange kunzi dzakananga. Tinopa iwe kuti tikundikane mundiro. Zvakaratidza chinhu inonaka uye hunogutsa, kunyange zvinosanganisira kudya broccoli. Zvinyoronyoro muto anopa itsva kuravidza makabheji.

Kugadzirira iwe unoda:

• Mamwe mazai akaenzana makuru;
• Girazi remukaka;
• 150 gramu chechi;
• Chine munyu wemunyu;
• 500 gramu emu broccoli.

Cooking process

1. Chokutanga, iparadzanise broccoli inflorescences. Mushure mekuchenesa zvakakwana pasi pemvura inotonhora.
2. Zvadaro, isa mvura mukati. Munyu woisa moto. Apo iyo inoswa mvura, itumirai broccoli ikoko kuti itye. Izvi zvinotora anenge maminitsi manomwe.
3. Ipapo bvisa broccoli. Kuti uite izvi, shandisa colander. Zvino siyai kabichi kuti itonhorere.
4. Panguva ino, tora ndiro. Mushure maro, dururira mumukaka, wedzerai mazai, munyu, uye 50 magamu echechi (kubikwa pa grater). Zvadaro sanganai zvose zvinoshandiswa.
5. Zvadaro tora fomu inopesana nekupisa. Isai broccoli mairi. Dururirai kabichi nemuchero unoguma. Pamusoro nechesi (yakasara).
6. Tumira iyo kuvheni yepakutanga kwemaminitsi makumi matatu. Pika kusvikira nguva apo kubuda kwemafuti kuchioneka.

Mhedziso

Iye zvino unoziva chii chingaitwa kubva kukakichi. Takakurukura mapeji akasiyana. Tinovimba kuti iwe uchasarudza sarudzo iwe pachako. Tinokumbira iwe rombo rakanaka!