Recipe zvakakanyiwa namafuta seflounder ari chakabikwa mugango uye muchoto

Nhasi unogona kuwana mazano akasiyana-siyana pamusoro kubika hove. Izvi resipi zvakakanyiwa namafuta seflounder dzingafarirwa zvose pasina chaakasiya.

zvimwe:

• hove pemidengerero pasina ganda;
• Sou muto;
• Harare muto;
• dema mhiripiri;
• mhiripiri tsvuku;
• hadiyo upfu;
• mvura.

yokubikira marinade

Zvinonzi kubva Sou muto uye Harare, ¼ yetea dema mhiripiri uye ¼ yetea garlickuva upfu, hwakakanyiwa 3 mikombe mvura inotonhora. Isa hove pemidengerero mundiro uye kuwedzera marinade. Kana asingadi kuvhara zvachose hovea - wedzera mvura inotonhora kuzadza yose chigadzirwa. Uise garo kuti marinate ari firiji kwemaminitsi 30.

Recipe zvakakanyiwa namafuta seflounder: gadziriro

Mushure pemidengerero Marinated kwemaminitsi 30, ndiribvise mufiriji, bvisa kubva pani uye akatambanudzira pamusoro tireyi. Kufukidza rumwe hove pamwe vatema uye chili, gariki upfu.

Pave seflounder zvakakanyiwa namafuta: mukunopera

Heat kusvika 200 madhigirii pani uye kuwedzera mafuta. Uise pemidengerero pasi webato kuti kupatsanurwa zvinonhuwira. Fry kusvikira vakabika. Shumirai hove pamwe mupunga uye minced leek, mafuta protushennym. Nakidzwa yenyu kudya.

Uyezve, tinogona varumbidze mumwe aiitwa zvakakanyiwa namafuta seflounder, riri nyore. Madzimai epamusha akawanda achawana, nekuti pachena shoma kunzwisisa rokugadzirira, uye izvi zvinopa hove zvinonaka chaizvo.

Unofanira zvinotevera zvigadzirwa:

• pakuyera kuti plaice kana zvimwe hove chero chena;
• 1 mubhokisi cornstarch;
• chero mafuta muriwo.

Mukuwedzera:

• mukaka;
• mhiripiri;
• chilipippuri;
• chilli upfu;
• toasted sesame mbeu.

Saka, zvakakangwa seflounder: kuti tikundikane ane pikicha

Sasa pasi tsvete pani pamwe cornstarch. Unogona optionally anyike hove pemidengerero mumukaka uye ipapo wet, asi haisi fanira muitiro.

Tora seflounder (kunyorova mumukaka kana kwete, hachibatsiri) uye tikarega nayo zviyo zvigere starch ruoko rumwe. Ivai nechokwadi zviri yakafukidzirwa, zvino isa zvokudya pani rakasaswa divi.

Tora starch vasara uye Dump nayo pamusoro hove. Kupararira zvakaenzana maoko ake akapoteredza hovea.

Sasa pamusoro hove pamwe dema mhiripiri, chili uye chili (kana zvimwe zvinonhuhwirira kuti sarudzo yako). Top, wedzera fried mbeu sesame. Mwaya pamusoro mafuta rapeseed, nechokwadi chokuti pepasi chakafukidzwa zvakanaka marongera.

Uise hove muchoto pa 180 inegumi. The rakapedzwa pakuyera micheto kuva mashava, uye pamusoro - zvishoma yendarama. The yokubikira nguva dzingasiyana zvichienderana nokukura uye ukobvu pamusoro flatfish.

Bvisa hove kubva muchoto pamberi munofunga iye kuda. Pakuyera "ripen" pashure dzokubudisa kubva inopisa cabinet uye undercooked flatfish zvichava nani pane Refried. Unogonawo kubvisa akatunhidzwa zvikamu hovea uye kusiya akakora kubika mumwe miniti kana maviri, kana zvichidikanwa. Hove vanofanira kuva yendarama zvisvundu pamusoro.

Shandirai dhishi inofanira rapisa kana ushamwari akabatana chinhu chiedza uye fruity, kufanana sipinachi kana saradhi. Izvi resipi zvakakanyiwa namafuta seflounder zvakanaka kuti yakabikwa muchoto, uye saka shoma macalorie.