Baked stuffed pepper: yokuwana ne pikicha

In nyika yedu, akabika stuffed pepper anogona kunzi munhu zvetsika mundiro. Zvakaoma kuwana munhu kanenge kamwe muupenyu hwavo havana vakaedza izvozvo. ribbed Large uye mavara pepper sevari vasikwa zvikuru kwavari makazara mamwe miriwo, nyama kana michero. Izvi yokubikira nzira unokubvumira akomborera mhuri ndiyo inonaka kwete chete, asiwo dhishi utano. Kutaura chinhu chacho aesthetic runako. muchero Multi-mavara pasi "mbava jasi" pamusoro chizi uye hanyanisi kucherekedza kukuru.

Iva nechokwadi kuti kuedza uye kubika mukicheni makazara pepper, chakabikwa muchoto. Recipe inogona kunyatsonanga zvemasanga. Tinopa iwe chaiyo selection, apo pane kupfuura nyore kusarudza uye zvakawanda zvakaoma ari chirungiso Zvinoumba ndiro yepakutanga.

Bulgarian pepper makazara mozzarella chizi

Zvinoshamisawo nyore uye zvinonaka chaizvo nezvokudya zvomuriwo uye nyama. Special Spicy munuhwi anowedzera mozzarella chizi uye negariki. The regadziriro muitiro achatora hapana kupfuura maminitsi gumi nemashanu, uye iye Food - maminitsi 45. All zvokubikisa dzinobva migove mina. Unofanira:

• bhero chili (chero ruvara) - 4 bv.
• pasi nyama - 500 d;
• Svikiro hanyanisi - 1 yori;.
• Yakabikwa mupunga - 180 d;
• clove maviri negariki;
• domatisi muto (mvura kusachinja-chinja) - 300 d;
• mozzarella - 100 g;
• munyu kuravidza.

kubika nzendo

Yaida resipi zvakabikwa stuffed mhiripiri iri nyore. A nguva shoma - uye somugumisiro patafura zvinonaka uye utano dhishi. Tinofanira akagura pamusoro pepper, kuchenesa mukati uye kugeza. Zvekuti chakange chaicho mugango, zvinogona vakasvimha akacheka nechepasi chikamu. Blanch pepper kwemaminitsi maviri kufashaira mvura.

Oga, sauté pasi nyama uye kuchekwachekwa sehanyanisi kusvikira nounyoro. Zvadaro kudira girazi domatisi muto, wedzera mupunga, munyu uye negariki. Cooking musanganiswa imwe 3 min.

Heat muovheni kusvika 180 madhigirii pachine. Peppers muzadze wakagadzirira musanganiswa uye akaisa vertically pamusoro tireyi (kana muchimiro girazi), lubricated namafuta. Kubva pamusoro kudira vakasara domatisi muto uye cover foil zvakasimba. Cooking nenzira iyi kwemaminitsi gumi, ipapo kubvisa muvharo uye bheka kusvikira aita. Pakupedzisira arisase chizi uye ngaiparadzanise zvichanyauka. Baked stuffed pepper (ona mufananidzo. Ona pamusoro) kuva yoga dhishi pamwe yakachena muriwo kana nyoro saradhi.

Pausiku dzemazororo kana kuti vana kudya kunogona kuva nyaya yepakutanga. Somuenzaniso, sezvo uri pamusoro. Shandisa Orange kana yeyero bhero mhiripiri, ngaawedzere pazviri meso, mhuno uye muromo uye kushandisa clippings ngowani, pamwe hunde.

Stuffed pepper vari Mexican Style

Izvi aiitwa stuffed pepper zvinosanganisira chete dzinongoitika uye noutano ingredients. Munhuwi uye Spicy manakiro nokwedhishi kuwedzera oregano, nekumini uye chili. Shumirai zvinofanira kuva nechiedza Salad kuti arugula uye sipinachi, akabika konifurawa uye mukaravhani chingwa. Kuti agadzirire mundiro rwaunoda:

• pepper vane kure pamusoro uye boll - 6 bv.
• minced Turkey (huku) - 500 d;
• vakabika refu tsanga Brown mupunga - 180 d;
• Salsa - 400 d;
• manyoro kana zvomumagaba zviyo - 200 d;
• nokuti ½ awa. l. chilli, oregano nekumini;
• bhinzi vatema (yakabikwa kana zvomumagaba) - 180 d;
• kuchekwachekwa hanyanisi, unosvikirwa kukura.

Sezvaunogona kuona, kuti tigadzirire yokubika ichi akabika stuffed pepper, vanoda panzvimbo isiri mureza zvigadzirwa, asi panguva imwe chete zvikuru inokwanisika. Beans anogona kutsiva bhinzi uye Salsa yokugadzirira pachine.

urongwa rokugadzirira

Rinogadzirira nyore chaizvo dhishi. Inofanira hwakakanyiwa ari oga mbiya zvose zvokubikisa zvinodiwa, sanganisa kusvikira wakatsetseka guru. Zvadaro zvinhu zviri pepper pamwe vakagadzirirwa kuchekwa hat. Mushure zvinyoronyoro uzviise nehope, wezvakakora kubika, pedyo nomumwe uye kuvhara kare akacheka "nguwani." Wedzerai mvura shoma (1/3 mukombe) uye bheka muchoto pamusoro yakaderera kupisa kuti maawa mashoma kuti kuravidza zvose zvokubikisa inenge mumwe. Dzingazoitika kuchaita kupupura nhema kupisa mavanga pamusoro mhiripiri.

Stuffed pepper, chakabikwa muchoto pamwe nyama, muna Spanish

The yepakutanga resipi chehove pepper muna Spanish afanane rapfuura zvikurukuru, asi ane zvimwe zvinhu chaizvo zvechiratidzo uye pakugadzira. Izvi zvachose miriwo mundiro. sezvikamu zviviri zvakabikwa pepper ane 311 kcal uye 3.4 d mafuta. Wonderful mabiko kuita vaya vane matambudziko uremu kana kudya zvinenge zvataurwa.

Saka, achigadzirira mhiripiri, chakabikwa pamusoro yokubika ichi, unofanira kutora zvinotevera zvigadzirwa:

• guru pepper bhero (siyana) - 4 bv.
• 170 g Quinoa (kana mupunga);
• 460 ml muriwo muto;
• 120 g Salsa (kana munhu kwakajairika domatisi muto);
• 400 g nebhinzi matema (rakapera);
• 170 g wezviyo;
• 2 gariki clove (yakapwanyika);
• nokuti 1.5 h. l. pasi nekumini uye tsvuku chili.

Ndivo zvokubikisa huru achapiwa stuffed pepper. Mukuwedzera vanofanira kutsivira mumwe muchero zvitsva yekotapeya, madota muto, dzekorianderi, wakatemerwa dzvuku hanyanisi uye zvishoma inopisa mumuto Salsa.

Sei kubika?

It inoda zvishoma nguva yokuti pre-kubudiswa zvokudya kubika zvakabikwa stuffed pepper kuti resipi ichi. Quinoa zvinofanira yakabikwa muriwo muto kusvikira yakabikwa, muitiro achatora maminitsi makumi maviri. Panyaya iyi, iyo croup vanofanira 'fluffy "uye soka zvose nemvura. Pepper kusuka, uye rakatsemuka, vakaita mapoka maviri maviri, bvisa mbeu partitions. Choto preheated kuti 170-180 inegumi. Chinamafuta kubikira.

Ari oga mbiya kunovhengana yakabikwa Quinoa pamwe zvokubikisa vasara (kunze okuwedzera). Chinja kunaka nokuwedzera munyu mhiripiri uye zvinonhuwirira. Nomutsa vazadze mhiripiri sezvikamu pamwe musanganiswa, panzvimbo kubikira jira cover foil. Cook inenge hafu yeawa. Zvadaro kubvisa foil uye kutendeuka pasi kupisa, ramba kubika muriwo kuti zvimwe kwemaminitsi 15-20.

Agadzirira chingwa stuffed pepper muchoto (mufananidzo - muzvirevo chikamu) Garnish pamwe kuibva yekotapeya, arisase dzekorianderi uye tsvuku hanyanisi, pfunha pamwe Salsa. Shumirai nechiedza salads pamusoro hanyanisi.

Peppers makazara nyama, pane imwe teriyaki muto

Classic resipi makazara uye chakabikwa muchoto mhiripiri iri nyaya anowana pakarepo dzoro yakananga chili Asian netsika dzayo zvakanakisisa. Excellent mabiko mbiri, mune chiyero Spicy, chinonhuwira uye yakashapa-inopinza uye yepakutanga. Nokuti munofanira kugadzirira kutora:

• 100 g chehove chena mupunga;
• 130 ml muto;
• 2 guru bhero pepper;
• 250 g minced nyama;
• nedzinde ouswa hanyanisi (dimura pamusoro kutsvetera);
• 1 avhareji grated makerotsi
• 3 h. L. shava sengere shuga;
• 3 tbsp. l. Sou muto;
• 1 tbsp. l. minced hadiyo;
• ½ h. L. pasi Ginger midzi;
• 60 g mozzarella chizi.

The gadziriro michina

Zvinonaka uye huya hunenge zvakabikwa pepper makazara nyama - imwe nzira huru kuti tsika chisvusvuro. Chine maviri chete zvinoriumba - huru dhishi uye romuriwo divi mundiro.

Asati atanga kukwira zvigadzirwa zvako, unofanira vakwanise muchoto uye pre-kudziyisa kuti 180 inegumi. Next, bikai kusvikira hafu mupunga mune imwe nyama muto. Ground nyama pamwe twakadai uye hanyanisi chena chikamu hunde agadzire pani ane mafuta shoma miriwo. Vegetables vanofanira kuva simba, nyama kutenga shava ruvara. In danho rinotevera, wedzera zvisvundu shuga, Ginger, gariki uye Sou muto, bikai kusvikira kusvikira mvura wefodya - imwe kana mbiri maminitsi. Pepper rakakamurwa sezvikamu zviviri, bvisa mbeu partitions, muzadze zvekupfakira uye nzvimbo pamusoro tsvete girazi chimiro. Kubika panguva yayo yokutanga foil nokuda 30-40 Maminitsi, uye uzowana kuunza nokugadzirira. On pamusoro asati kushumira, arisase mundiro imwe chete chizi uye girini hanyanisi.

Vade chisvusvuro - pepper stuffed zvakabikwa (resipi)

Photos kuti munoona pazasi, kubva maminitsi rokutanga rinoratidza chakavanzika dhishi iri inonakidza chikafu. A chisvusvuro kwomwoyo pamwe Tuna, zai nemiriwo kuchakuzadza simba uye nesimba zuva rose, zvichipa yakanaka chinja nemhaka mavara yakajeka uye kwazvo kuravira. Nokuti gadziriro uchada:

• 3 pepper (mavara);
• 1 handigoni zvomumagaba Tuna 250-300 d;
• 3 svikiro madomasi;
• 1 tbsp. l. namafuta;
• 1 hanyanisi;
• 2 hadiyo clove;
• 5 mazai.

The kutevedzana rokugadzirira

Mukuru zvimiso kwamangwanani - kumhanya gadziriro yayo. Danho rokutanga kuti batidza muchoto kuti madhigirii 200 mugoisiira kuti anodziya. Bata madomasi vane kufashaira mvura, bvisa ganda, vakasununguka kubva mbeu uye racherwa cubes kuti unosvikirwa saizi. Unogona kuzviita manheru, kana kushandisa zvomumagaba madomasi.

Pepper, akachekwa, vakaita mapoka maviri, vakasununguka kubva mbeu uye partitions. Chimwe chikamu Crumble cubes. In inopisa mafuta omuorivhi furaya chiedza yendarama ruvara hanyanisi, wedzera gariki, madomasi, Tuna uye anodziya mukati maminitsi 2-3. Nokuti munuhwi unogona kuwedzera wakatemerwa thyme. Yokufudza manakiro rworudyi huwandu mhiripiri uye munyu. Stuff pepper ane musanganiswa uye kuita diki indentation pakati. Uzviise uri kubika jira, akazora mafuta kare, kana kushandisa parchment mapepa. Zvinyoronyoro kupinda mumwe mhiripiri hafu kutyora mbishi zai. Kuzvibika muchoto kusvikira vakagadzirira kusvikira puroteni, kazhinji zvinotora anenge gumi nemashanu maminitsi.

Baked makazara pepper pamwe Tuna mangwanani - hazvina yepakutanga, kwete hakunakidzi uye hunogutsa chaizvo. Kugadzirira anotora kunyange shoma nguva kana zvose zvokubikisa kugadzirira pachine, manheru. Mangwanani muchanzwa chete kuti vazadze mhiripiri sezvikamu uye kubheka. Small dzokugara nguva muchoto unokubvumira kuchengetedza manakiro miriwo.