Casserole pamwe broccoli uye hove: sei kubika uye sei kuatsanangura

Of mhando dzose makabheji kwedu pakubika makabheji ari kushingaira kushandiswa. Sezvineiwo hositesi nyanzvi ruvara uye smartly ndezvevakazvigadzirirwa. Asi broccoli haisi nevakawanda zvakadaro asi. Izvi imhaka yokuti iri vakasununguka kumusika, iye akazviratidza haana kudaro kare. Akava akakurumbira Casserole pamwe broccoli uye hove akagadzirira nokukurumidza uye nyore, uye iri akadyiwa imba nomufaro.

Fish Casserole mbatatisi uye broccoli

Nekuti ndiro nemiriwo kuna Madzimai epamusha vakawanda kujairwa, zvichaguma chaiyo chipimo chemushonga chezvinhu kwakaedzwa ne ruzivo chef. Chokwadi, kutevera nhungamiro haisi fanira. Kana Casserole pamwe broccoli uye hove ichava yenyu dzose yokubika, nhamba zvinhu zvinogona kugadziriswa. Panguva ino, 400 g makabheji Tora 600g hove. Zviri nani kutora hafu: hafu chena, wechipiri - tsvuku. Cabbage disassembled kupinda florets ubike muna tumafuta nomunyu mvura inenge mitatu kwemaminitsi. Akabva Akabata slotted chipunu, uye panzvimbo yayo dzinoiswa madenderedzwa shanu wakatemerwa matapiri. Vanofanira yakabikwa kusvikira munyoro. Fish akavezwa migove, kwakarungwa nomunyu, mhiripiri, uye ndimu muto. Kubika dhishi azora nomukaka wakafa (zvimwe ruomba). Hazvina mbatatisi gratin pamwe broccoli uye hove kuitira ichi: matapiri - hove - makabheji. Top kupfeka dzakadururwa pamusoro grated chizi uye mafuta yakashapa ruomba (200 d kutora), curried. Kubika kusvikira zvakazara vakabika matapiri.

Fish Casserole ne mupunga uye broccoli

With hove uye miriwo mupunga blends mu zvakakwana - nokuti kare vaudzewo Asian chili. Kuti urambe mupunga Casserole pamwe broccoli uye hove kwakakundikana, makabheji uye hove pemidengerero zvinofanira kutorwa zvienzane mari, 0.5 makirogiramu, uye zviyo ndiyo 5 nguva shoma. Nokuti dhishi ichi, nenzira, zvichaita zvienderane hove ipi, kwete hazvo superexpensive uye vapfumi. Zviri chinodiwa kuti raiva boneless. Kusvikira yakabikwa mupunga uye hove, kuita twakadai uye hanyanisi zvakakangwa. Isai zvose zvokubikisa pani akaturikidzana: mupunga - hove - zvakakangwa. Top mupunga Casserole pamwe broccoli uye hove akazadzwa yakashapa ruomba yakavhenganiswa mayonnaise, munyu nezvinonhuhwira, uye akatumira muchoto kwemaminitsi makumi maviri.

Kujairika mubatanidzwa: hove, broccoli, howa

Hazvina basa kworudzii hove uye howa zvauchasangana kushandisa - Casserole pamwe broccoli uye nehove, chero zvazvingava, tora naka! Cabbage uye hove kubatwa zvakafanana 400 g, uye howa zvakakwana uye 200 d Tichafara kutora howa. Hove unotemwa uye pickle hafu inenge awa imwe kusvika maviri spoonfuls nevhiniga rakasanganiswa pakuri zvinonhuhwira, munyu uye zvinonhuwirira. Howa uye broccoli remota kusvikira hafu yakabikwa, pickled hove tumafuta zvakakangwa. Kubika lubricating mafuta, kuparadzira hove, arisase wakatemerwa mitema nehanyanisi. Shongai pamusoro howa, uye pamusoro pavo - makabheji. Mushroom Casserole pamwe broccoli anoda ruomba, saka kuzadza pamwe yakaderera-mafuta ruomba 10%, kugonyesa mayonnaise arisase grated chizi. Tinotumira mumwe kubikira muchoto uye kubika kusvikira kusvikira chizi iri yegoridhe shava siyana.

Chicken Casserole pamwe broccoli

hositesi noruzivo zano kuwedzera kwaari nhamba. Ari oga mudziyo paundi yakabikwa huku, zvakafanana makabheji uye girazi mupunga. Mazamu kuchekwa, makabheji aiziva pamusoro inflorescences, mupunga kushambidzwa. Kuti manune Casserole pamwe broccoli yokubika rinokurudzira kusanganisa zvose zvokubikisa pamwe makapu rimwe nehafu grated chizi uye girazi dzemauto chero mafuta kugutsikana. The zvichiguma gobvu akagovera wezvakakora asiri rutanda chakabikwa pani kana kubikira dhishi. Ship dhishi muchoto nokuda 20-25 maminitsi (zvichienderana chimiro pakukura). Kana uchida kuti goko, arisase okuwedzera grated chizi Casserole.

Broccoli pamwe chizi

Chii chiri dzinonakidza yokubika ichi, ndicho chokwadi kuti makabheji haumanikidzwi kwerubwinyo rwakagara rwuripo kumubiki. Rinofanira kusukwa, yakaomeswa, rigoparadzaniswa uye akatambanudzira pamusoro kubikira pepa. Nechekare pachikwata yava acharungwa uye vaikudzwa - chete mhiripiri nezvinonhuhwira inogona kuwedzerwa, akadai emiorivhi uswa. Broccoli ruomba zvakazorwa pamusoro - mutete chaizvo, saka haina kuchadonha pasi. Baking Anoiswa inopisa, preheated kuti 200-220 ^{° C,} muchoto kwemaminitsi 8-10. Kana makabheji iri nyoro, pani anowana, uye zvirimo hwakabuda pamwe grated chizi. uwandu Its kunoenderana zvaunoda. Baked broccoli pamwe chizi ukaiswa muimba muchoto uye vachigadzirira pamberi Appetizing goko. Kudya kwakanaka!