Chicken neinanfine uye cheese muvheni. Mapepa kubva kune huku

Chicken neinanflein uye cheese muchoto chiri chikafu chinonaka chechiitiko chero chipi zvacho chakakomba. Zvisungo zvayo zvinoda zvishoma, iwe haufaniri kushambadzira kwemazuva mazhinji, asi ruzivo ruchava rwakaoma uye ruvara. Uye nechokunze ndiro yakadaro inoratidzika kunge inofadza uye inofadza.

Cooking fillets

Mapepa anobva kune huku akasiyana zvakasiyana, asi kuwedzerwa kweananfle kune nyama ino nyoro nguva dzose kunopa chimwe chinhu chinoshamisa uye chinopisa. Chicken neinanfleti uye cheese muhvini inogadzirirwa nekukurumidza zvakakwana, uye zvinotora nguva yakawanda kuti igadzirire zvinhu zvose zvisati zvaitika.

Chokutanga, ngatitorei fukiti yenyika inorema inenge 700-800 gm. Isu tinoisuka zvakakwana, tiipise nehomwe yepepa kana kuti irege ikayerera, wocheka chitunha kune imwe nzvimbo isati yakakura, kubvisa mafirimu nemavhu.

Zvadaro tinotora nyundo yekicheni ndokubvisa nyama kubva kumativi ose maviri. Munyu, pepper, wedzera zvinonhuwira uye utumire kune firiji kwemaminitsi makumi maviri ekuchera. Zvadaro nyama ichave yakazara uye ichava yakasviba.

Mutsva kana mumakedheni?

Mubvunzo weiyi tastier - huku ine pineapple yakakanyiwa kana yakachena, haina mhinduro isina kufanira. Mushure mezvose, hapana mharo pamusoro pekuda. Kana iwe ukabika kudya nemichero mutsva, ichaita kuti uwedzere kuoma, uye chinanaini inogona kudurwa pamwe chete uye kuyambuka, pakarepo pfungwa yako ichikuudza.

Asi kana pasina pineapple itsva iri pedyo, kuchengetedza kuchauya kununura. Iye zvino mune zvezvitoro kune kusarudzwa kukuru kwechibereko ichi: dambura mumarin'i, semicircle uye zvimedu. Kana pakubika iwe unotora chinamato chinamapineapple, saka zvakakosha kuti uzvikandire mucolander, kuti uwane jisi, iyo iwe unogona kubva wakanyatsonwa.

Zvimwe zvakasiyana-siyana zvekudya imwe

Chicken neinanfine uye cheese muchoto chinogona kugadzirwa nenzira mbiri. Chokutanga ndechokuti patinoisa zvigadzirwa zvose kamwechete. Saka, nyama yakasanganiswa yenyama inonyatsoiswa panzvimbo yebate, iyo inotangira-mafuta nemafuta. Pamusoro peumwe neumwe nyama - chidimbu cheinanapple. Zvose izvi zvakanaka zvakasanganiswa negashizi (chema 700 gramu yekudya fukiti yakakwana ichava magiramu 200 edzai cheki). Avo vanoda kudya mafuta, vanokwanisa kuisa pamusoro pezvigunwe zviviri zve mayonnaise. Zvisinei, kunyange pasina muto uyu chikafu chichazove chakanaka uye chine mvura. Bika muhvini kwehafu yenguva. Cheese ichapararira, uye iwe uchange uine nyama imwe chete ine chinanaini.

Kana iwe ukabika nenzira yechipiri, pakutanga iwe unoda kubika huni muchoto oga - maminitsi gumi nemashanu kune rumwe rutivi uye 10 kune rumwe rutivi. Zvadaro, chidimbu chimwe nechimwe chinotamirwa kune imwe gorosi yekubikira, tinovhara nyama nemhete yeinanasi, tinosvina chesi uye tinyoendesa kuchoto kune imwe maminetsi 7. Nzira yechipiri inobatsira ndeyokuti kubika kwakadaro kune imwe neimwe, kunogoverwa, zviri nyore kuibvisa kubva pani uye , Achiremekedza, kuti ashumire patafura. Uye sezvo pineapple nguva shomanana yakaiswa pasi pakurapwa, inenge ichangova itsva.

Idya iyi inogona kugadzirirwa pane inonzi inonzi substrate. 3-4 mashizha maharabhu akacheka muzvindori oaisa pamateyi ekubikira. Pamusoro - izvo zvinoshandiswa zvikuru. Kana iwe unotya kuti ndiro yacho inopisa, unogona kuisa mapuranga emagetsi epa aluminium kana mapepa oiled pamusoro pekubika kubika.

Muchikwata chekudya

Asi zvinongotyamadza chicken yepineapple uye cheese muchoto, iyo yakagadzirirwa neine sleeve yezvokudya. Isu tinoda anenge magiramu 900 emukoko wefodya, iyo yatinotanga kutema kuita zvidimbu zvidimbu. Asi nokuda kwemukirayi uyu iwe unogona kutora mapapiro uye shin. Nyama munyu, pepper, kuwedzera zvinonhuwira. Chinanapple zviri nani kutora zvitsva - zvakakwana kuti ivhu rakawanda rarama 500-600 gm rezvibereko zvekare. Uyezve ucheke zvidimbu, zviisanganise nehuku. Wedzera grated cheese.

Zvose izvi zvinosanganiswa zvinowanikwa mune sleeve, tinozvinyora pamativi ose maviri, tichisiya nzvimbo yakakwana yemhepo, uye tinozvitumira kuhvini kwema 30-40 maminitsi. Nyama yakanyatsogadziriswa nemusi uye yakanyunguduka cheese, ichawana kugadzirwa kwegoridhe uye juiciness inoshamisa!

Tinopfeka guru guru lettuce mashizha, uye pavari - yakagadzirwa kudya. Nekushongedza unogona kushandisa cherry utamatisi, maorivhi kana maorivhi, maguva. Kune rumwe rutivi, unogona kubika mbatata kana mupunga, pasta kana buckwheat.

Zvinotora nguva yakadii kubika?

Kukurumidza kwakadini huku yakagadzirwa, yakawanda muchoto inobika here? Zvose zvinoenderana nehukuru hwezvidimbu zve nyama uye pane chido chako chekutora crispy yakagadzika mundiro kana, pane kudaro, kuvhara huku kuitira kuti idzimwa zvachose. Iyo yakakura zvidimbu zvekuku, iyo inotora nguva yakawanda kuti ike kubika. Kana iwe usati warova chikwata chekudya, asi chiise pamucheka wekubheka seyakazara, ipapo nguva yekubika inotora maminitsi makumi mana nemakumi mashanu ekupisa kwe 200 degrees.

Kana nyama yakatemwa kuva zvidimbu zvakanyanyisa uye yakanyangadza, hafu yeawa ichakwanika. Kana iwe uchida kuwana tsvina, pakarepo ita moto wakawanda, madigiri 250, uye uise pani muvheni yekare. Mushure maminitsi gumi, moto unofanira kuderedzwa kusvika kuma12 degrees uye kunyange kwemaminitsi makumi maviri nemakumi matatu zvichiita kuti zvokudya zvive nyore. Itai kuti ndiro yacho inononoke - zvakakwana kuti mire maminitsi gumi mukicheni. Uye zvino unogona kuisa patafura pakarepo.

Zvokudya zvinonaka

Mapepa kubva kune huku anongotaura kwete chete kushingaira kunoshumira, asiwo kunotonhora kunofadza nenzira yehadhi. Kana uchida kuita chikafu chakaoma, iwe unoda zvinotevera zvinosanganisa: huku, pineapple, tese, garlic uye mayonnaise. Chicken fillet (tinotora magiramu 500) kubika mumvura yemunyu (pano mushure uyu muto unogona kushandiswa pakubika kokutanga mafundo). Rega nyama yacho inononoke uye ichicheke kuita zvidimbu zviduku (anenge 3 ne3 centimita muhukuru). Wedzera pineapples (200 gramu) mu nyama. Izvo zvakaenzana zvegorosi rakaoma rinosungirwa pa grater uye kuwedzera kwayo 3-4 clove yegliclic yakagadzirwa. Sakanidza zvose zvinoshandiswa uye nguva ye saladi nemayonnaise. Paridza runako urwu mumvura yakadzika uye uise hafu yeawa mufriji.

Usati washumira patafura pamusoro pehadhi, iwe unogona kuisa zvindori zvishoma zvepineapple - izvi zvinoshongedza ndiro. Iwe unogonawo kusasa saradi nemiti yemapine kana grated walnuts. Mashizha ebasil, coriander, parsley ichashanda zvakakwana sechishongo.