Chirungurira nepamuviri: Anokonzera. Chii kutora mushonga chirungurira panguva pamuviri

80% yevakadzi panguva pamuviri vane manzwiro kusagadzikana kana kutsva manzwiro chete pamusoro dumbu iri rokumusoro mudumbu, uye nyore - chirungurira. Zvinogona kuitika kanoverengeka pazuva, uye kurwisa mumwe ane ya maminitsi mashoma kana maawa kuyerwa. Dzimwe nguva chirungurira rinenge chinoramba. Panopera pamuviri, kutanga kunowanzoitwa woga. Asi kuzvuzvungudza kunokonzerwa nazvo, kuti zvakakodzera kuti uzive nei paine chirungurira panguva pamuviri, zvinokonzera ichi uye nzira pakurwisa nayo.

Kana pane chirungurira?

Chimiro kusagadzikana kwakacherechedzwa mumavhiki 20 pamuviri rokutanga kana zvakafanana yechipiri yezana, kazhinji masvondo 30. Chirungurira rinowanzoshandiswa akanzwa pashure kudya. Kunogona kuitika mune supine chinzvimbo kana pashure wenyama basa, mutoro vakatakura pamusoro mudumbu, kusanganisira mutumbi.

It angaperekedzwa svoto uye belching. Dzimwe nguva chirungurira gare gare nhumbu dzinoratidzwa chitarisiko zvisingafadzi nezvekufadza kuti regai kuvimba kushandisa zvokudya kana zvokunwa.

Zvinokonzera kunetseka

Chaikonzera navanomanikidza unopfuta manzwiro ari yepazasi chikamu yegurokuro iri kuchinja kwemakemikari omuviri muviri kuti munguva pamuviri. Rise muropa kwevari mahormone zvakafanira kuti vabudirire vana kunokanganisa nhengo zvose vanoziva kwavari, uye zvomudumbu gadziriro hakuna anosara.

Progesterone relaxes kumeso tsandanyama uye inopa zvinoitika mataurire dumbu uye kuchengeteka mudumbu aine matambudziko pamusoro rezasi esophageal sphincter, uye vakazorora nayo. Kazhinji, compressed sphincter anovhara akafanana vharafu mukana zvokudya uye gastric facial kubva mudumbu kunyika yegurokuro.

Paakanga ndagadzikana, chikamu zviri mudumbu anogona kukwira, muchishungurudza ari mucous membrane. Ndizvo akaita chirungurira mukutanga pamuviri.

Muhafu yechipiri yezana akawedzera chimwe chinhu - zvokuimba. The kukura mudumbu uye dumbu, bhuku iro yakawedzera chaizvo ndezvokuti, vachiisa kumanikidza ose nhengo mukati mudumbu. In ezvinhu kuti zvakajairika muviri, kwokudzvinyirira mudumbu iri kupfuura mukati thoracal mhango. Naizvozvo, apo, panguva kufamba kana kuchinja pamuviri nezvetsika mudumbu chimwezve mugumisiro dzimwe nhengo, zvirimo vakawisirwa mukati yegurokuro kubudikidza sphincter ndagadzikana pasi pokudzora mahormone.

Iye chirungurira panguva pamuviri, zvinokonzera iyo vavete migumisiro esophageal mucosa kutsamwa pamusoro gastric mukati, ndiyo chete chiratidzo. Maperembudzi pamwe chiratidzo ichi anonzi reflux esophagitis. It kunoratidzwa esophageal mucosa kutsamwa mugove makapfeka hwakaderera wayo wechitatu. The zvinoitika pamwero acidity (ph) of yegurokuro iri 6.0. Contact pamwe rezasi ayo acidic gastric muto zvinoshatirisa mucosa vakaparadzana uye chinokurwadzai kuzvimba.

Ko chirungurira ngozi?

Kuvapo chirungurira panguva pamuviri asina zvainoita zvaizoitika. Kazhinji zvisingafadzi nezvekufadza zvakaitika pachavo pashure pokusununguka, kana hormone murau muviri ichaparadzwa akamisa pamusoro lactation, uye kwete kuponesa mwana mukati muviri ramai.

Panguva iyi, uwandu progesterone kuwa hasha, zvakakodzera kuti paumbwe mukaka. Somugumisiro - esophageal sphincter achadzokera dzose, kumisa vasafara uye kusagadzikana kunokonzerwa nazvo.

Kana pane kugara chirungurira, zvinokonzera kuti izvo zvingave kwete chete kuchinja kwemakemikari omuviri, vanofanira kuzivisa chiremba wavo. Munguva yepamuviri kungawedzera yakaderera-zvakanyanya uye saka haana vamboona zvirwere zvomudumbu ezvinhu umo chirungurira - mumwe zviratidzo. Kusarudza nzira yakarurama kubvisa kunetseka inokosha nechirwere kwakarurama, saka mamiriro anogona kupiwa kuti ongororo zvaidiwa kwayo kunyatsotsanangura.

Somuenzaniso, kunogona kuitwa esophagogastroduodenoscopy kuongorora mamiriro yegurokuro uye mudumbu. Kana zvakakodzera, chinogona aongororwe duodenum. Doctors uyewo zvinofanira nezvokudzokera kana pane nechirungurira panguva yepamuviri. Kungada kurapwa.

Kuonana progesterone

Progesterone, rinonzi kemikari pamuviri, anoita rinokosha mabasa panguva yacho kosi.

Pakutanga rinovatadzisa pamuviri pasingadiwi. Mapuroteni kukura mudumbu fetus vakanzwisisa mai zvirwere sezvo dzimwe. Mumamiriro ezvinhu akadaro, zvichaita rinokonzera kuedza muviri ndeyokubvisa imwe nyika chinhu.

Izvi zvakaitwa vashaye, asi kudzvinyirira of zvirwere panguva pamuviri zvikuru chisingadiwi - nokuti ngetedzawo amai pazvirwere, uye saka inodzivirirawo mai uye mwana. In dzinopikisana ezvinhu "lifeline" akadaro anova progesterone, izvo lowers mataurire dumbu, kudzivirira mudumbu.

Mashandiro progesterone rechipiri nokuchinja muviri mumuviri kwaamai, zvokubatsira kuti kukurira imwe mutoro. Uye pashure nzendo pamuviri, kemikari ichi kunokanganisa nemarunda nemarunda, kudzivirira mwana kubva pakuzvarwa kunotevera.

All pamusoro apa anotsanangura sei chirungurira panguva pamuviri, uye anosika kuzvuzvungudza hakusi sezvinoita zvichienzaniswa progesterone kukosha kuti njodzi vana uye kusununguka.

Chirungurira panguva pamuviri: chii kutora?

At kushandiswa kwezvinodhaka panguva pamuviri, zvinokosha kufunga zvazvinoita avo vose muviri raamai uye azvarwa. Kune mishonga pamusoro chirungurira ine bismuth nitrate. Somuenzaniso, kushandiswa zvirwere mudumbu uye Vicalinum Vikair.

fuma iyi contraindicated kuvakadzi vane mimba. Usati kutora piritsi kuti chirungurira panguva pamuviri, vanofanira kuona chiremba.

Izvi zvinoshandawo mushonga chetsika. Kuwedzera kururamiswa wehurumende nokutora zvinodhaka vanobudirira pamusoro chirungurira kungava kuchinja zvokudya uye kurovedza muviri. Kana, nezviyero izvi zvinogona kuva chinobatsira adjunct zvokurapa.

Simple nzira kurwisa chirungurira

1. Food anofanira fractional - nani kudya kakawanda, asi duku vhoriyamu migove. A shoma zvokudya kunoderedza mukana wokuti kudzingwa wayo kubva padumbu. Pane vanoda 5-7 kanomwe pazuva, vokupedzisira iyo - kwete paya pane 3 maawa pamberi yokurara.
2. Zvinofanira kunze zvokudya mafuta uye zvakakanyiwa namafuta zvokudya, uyewo simba tii, kofi uye carbonated hwahwa. Kuwedzera kwavari, rinobatsirawo kupa akapfuma muto (kunyanya fungal), aisvuta nyama, matsva hanyanisi negariki, dema chingwa, mufushwa, marinades uye inopisa muriwo nezvikafu zvishoma, ndimu muto.
3. Varumbidzwa chikafu iyo kunoderedza acidity uye ane kudzivirirwa maturo. Wokutanga chisvusvuro anogona kutanga mondo kana oatmeal. Batsirai kurwisa chirungurira uyewo mucous soups akadai mupunga, soufflé pamusoro dzakaonda nyama uye yehuku, uye hove chiutsi souffles mariri unogona.
4. Unogona kudya munyoro akabika mazai, Porridge pamwe ruomba, hwemvura omelet. Zvingwa chinodiwa chena chete uye dziri mafufu. Vegetables adye mashed kana yakabikwa, maapuro - iri chiropa.
5. Usanwa panguva kudya.
6. Dzivisa makirasi chinjikira chinzvimbo uye kuteura maminitsi 30-40 mushure kudya. Time pashure zvokudya zviri nani aipedza iri leisurely remba iri yakachena mhepo.
7. Clothing kunofanira kufukurwa, kwete tightening mudumbu.
8. Zvakakodzera kuongorora Nguva rwecheya - kuva daily. Kana mukana wokuti kupatira - kusanganisira mukaka zvigadzirwa vari kudya kunovaka muviri uye anobvisa.
9. Need kurara kuitira kuti rokumusoro chikamu muviri akarerwa 15-20 cm.
10. Kana chirungurira mukutanga pamuviri kunoitika nenzira asingatani chinzvimbo, unogona kuedza kuderedza kusagadzikana ambonwa girazi mukaka pasina kumuka. Kuti aite izvi, unofanira kuwana zvishoma kana zvinyoronyoro kwidibira kurutivi rwake - kuitira kuti sezvo shoma sezvo zvichiita kuti kunokanganisa dumbu kuburikidza vaikunga mutumbi. Inwai panzvimbo ino.
11. It kusatora antispasmodics, anogona kukonzera kutandara repasi sphincter zvokudya.
12. Kana kuzvivaraidza jimunasitikisi kusiya muviri kuti abdominals.
13. Siya mutumbi zvakadzama chero kurovedza muviri. Kuti varibatanidze shangu dzako kana kunhonga chinhu kubva pasi, zvinokosha squat pane wira pasi.

It rinokurudzira kuti mushonga chetsika?

Sezvo dambudziko risingafadzi mamiriro kumirira mwana dzinongoitika vasiri zvikonzero, hazvisi zvitsva. Kuitira kurwisa Chiitiko kuti chirungurira panguva pamuviri, chevarwere mishonga akapa ane zvakasiyana-siyana Quick. Heano mamwe acho.

Aromatherapy unoshanda pakurapa chirungurira mune pamuviri. Used mafuta zvinokosha maranjisi (ndimu kana orenji). Tora 4 samadonhwe anonhuhwirira nokuda mumwe tii nendiro mafuta kubva mbeu mazambiringa. muvhenganiswa Izvi raishandiswa kwiza kumashure (mu chokumusoro chikamu), sezvo imwe chirungiso ari kugeza nemvura uye inhalation kuti iite. Aromatherapy kungashandiswa se yakazvimirira nzira, zvinokwanisika kutsivira chero zvinoshanda chirungurira zvinodhaka panguva yepamuviri.

A decoction pamusoro chamomil, nokuda munyoro Anti-anogumbura chiito, anokwanisa kusunungura kutsamwa ari mucous Kamudzira, kubvisa kusagadzikana. Kuita, tora 3 spoon pamusoro chamomil yakaomeswa, ndidire imwe cup kufashaira mvura uye kubvumira kuti richadzipa kwemaminitsi 10-20. The zvichiguma muto wacho yakasvinwa, uswa vakasara nepavaigona. Zvinofanira akanwa sips diki. Kakawanda wokugamuchirwa - katatu pazuva.

10 Gr. nemiriwo centaury munhuwo steamed kushandisa kufashaira mvura girazi uye pashure aizomupa inogara maawa 2-3, zvaimutambisira uye manikidzira. Muto kutora kusvika 4 kanomwe pazuva, nehafu yeawa pamberi kudya. The dose pane imwe nguva - imwe spoon.

In kutamburira pamwe chirungurira kunogona kubatsira tii pamwe Ginger. Kuti kuita, iwe nyore kuwedzera tea kunosiya simba tii kuti kwekushinywa Ginger nokunwa chero nguva.

Munguva kwenguva refu chirungurira anogona kushandisa upfu rhizome. Zvinokurudzirwa kuti kutora 3-4 kanomwe pazuva, panguva - kuti chetatu yetea.

Mudzi makerotsi chendarira. Ingest pasina shuga, zvimwe zvinokonzerwa chingava zvakapesana zvinozoita.

Svinai muto kubva matapiri mumwe chero nzira iripo (kushandisa gauze kana grater uye juicer). Tora 1 spoon pakutanga chiratidzo chirungurira. Agadzirira muto inochengetwa asisiri kupfuura maminitsi 20, Zvakanakisa zvinofanira matsva.

In girazi mbatatisi muto kuwedzera spoon uchi. Tora 2 kanomwe pazuva pamusoro girazi - usina chawadya uye usiku.

Muto Mufurakisi mbeu ane kudzivirirwa uye Anti-anogumbura chiito. Nokuti kwayo gadziriro unopfungaira mbeu bandauko mvura pa mwero 1 spoon chete mukombe wemvura, yakabikwa yakaderera kupisa kwemaminitsi 5, pashure idzo vanoomerera nehafu yeawa, unomutsa kana kudedera. Torai kusvikira 5 nguva zuva rimwe pamusoro spoon.

Achitaura chinyakare mishonga, zvinofanira kurangarirwa kuti chero broths inoshandiswa chirungurira panguva pamuviri - mishonga, uye mumwe nomumwe wavo ane ayo pasherufu upenyu. The akagadzirira muto zvinofanira kuchengetwa mufiriji kuti hapana kupfuura zuva. Shure iyi, inofanira kugadzira batch mangé itsva. Kukanganisa kutonga ichi vanogona kukuvadza pane inotarisirwa kubatsira.

Ko Inoue rubatsiro?

Mushaba uri zvetsika uye nyore achishandisa chirungurira. Zvisinei, muchiitiko ichi, sezvo chirungurira panguva pamuviri, zvinokonzera iyo vavete zvachinja physiology iri muviri, hazvisi chete basa, asi angaita kuti vawedzere kusagadzikana mushure pfupi ruyamuro. At wake kugamuchira dzinosiyana asidhi-chawo mwero mudumbu, uye pashure kuti kuzodzosera kugadzirwa gastric muto, uye kusagadzikana zviri shure chete rukuru. Uyezve, yavaibvisa iri pasoda, zvinogona kukonzera edema. Pane mushaba zviri nani kushandisa non-carbonated alkaline chicherwa mvura, migumisiro iri manyoro uye haiiti kuti nechiredzo mu acidity.

zvinodhaka

Medikametoznoe Mabatirwo chirungurira vanofanira kugadza chiremba, kufungisisa munhu zvinoratidza uye contraindications neimwe murwere. Kana zvichemo zviri chirungurira, chinogona kukumbira simba muoti panguva, uyewo nevaya zvakaitika kana ezvinhu akadaro pamberi pamuviri.

Kazhinji, mushonga wacho ushandiswe kana paine zvikuru kusanzwa kana mararamiro kuchinja, uye asiri pharmacological nzira havana nezvibereko. Kana murwere kuchengetwa kugara chirungurira, zvinokonzera dzisiri pachena, usati basa imwe mishonga, chiremba achaita kuitisa miedzo zvakakodzera.

Pakati zvinoreva izvo dzakabatwa vakadzi nepamuviri chirungurira, unogona kuva:

1. Antacids - ndivo zvinodhaka kuti neutralize dumbu asidhi akakotamisa acidity kwayo uye pakudaro kumisa kutsamwa ari yegurokuro. Ivo pakarepo kubvisa kunorwadza zviratidzo. Somuenzaniso, mapiritsi "Renny".
2. Alginates - zvinodhaka kuti vasaziva asidhi reflux. Nokuda mamiriro avo, vanogona nekuchengetedzwa mudumbu kusvikira 4 maawa kudzivisa chiitiko chacho.
3. Medicament "Ranitidine". Rinoshandiswa chete zviitiko apo vaviri Mhando yaivapo zvinodhaka hazvisi inobudirira.
4. Rakafukidza nzira dzakadai "Fofsfalyugel", "Smekta" etc. Vanogona kutorwa kamwe chete kana chirungurira kana basa kunyanya kudya mishonga yakadaro (3 kanomwe pazuva vari kutorwa awa rimwe pashure kudya, uye nguva chechina - vasati vanorara).

Chirungurira uye kushushikana

Sei chirungurira panguva pamuviri kwakakurumbira pashure kushushikana kana mupfungwa? Zvazvinoita pamusoro zvomudumbu hurongwa, zvichiita kuti kwaita chirungurira angasava chete vane zvemaziso kana hormone hunhu, asiwo huta. Kudivi rimwe, huta overloads munogona kurwadza kwacho mukuvhiringidza kukwidziridzwa zvokudya. Kune vamwe - mupfungwa mamiriro tsinga kunowedzera aikanganiswa pakati yegurokuro. Somugumisiro, kukonzera kusagadzikana, kunyange rakawanda makemikari anotikurudzira diki.

Psyche pamuviri rokutanga trimester pamusoro pakanyorwa kuchinja kwemakemikari omuviri-siyana zvikuru. Nemuumbi kufunganya uye chinja kwemanzwiro, huta kunowandawo aikanganiswa mupfungwa. Under izvi ezvinhu akanyatsonaka chirungurira panguva yepamuviri zvinokonzera iyo ine zvinoverengeka, somumwe iyo kunetseka anoita.

Kutora pamusoro kufunga, zvakakodzera kudzivisa anoshungurudza ezvinhu. Husband uye dzimwe nhengo dzemhuri dzinofanira nechokwadi kuti amai vanepamuviri ndagadzikana noushamwari mhepo uye kurudziro kuti vane kubatsirawo kwete chete pane ayo ezvinhu utano, asiwo utano mwana asati aberekwa.