Sports uye Fitness, Kugwinya
Chii Minsk gyms? Reviews
Mitambo uye utano hwakanaka zvino ari muitiro. Havasi vanhu vose vanogona kuronga pachavo uye kuitisa basa pamba. Uye nokuda kwaizvozvo unofanira chaiyo michina mitambo, izvo zvinodhura chaizvo. Kuti zviite basa rake uye kugadzirisa hwomutambarakede ezvinhu pamwe simulators ano kupinda chaiwo dzimba nani.
Gyms muna Minsk zvinhu
Guta guru Belarus - guta rina vanhu vazhinji, uye yose yevanhu yakakura chikamu vanhu vari kuona chitarisiko chavo uye zviri kuitika mumitambo.
Vanhu vakawanda chete funga kuunza mufananidzo kuti kuipa uye vachitsvaka nzira zvichauya-dzavo pfungwa Minsk. Gyms dziri munzvimbo dzakasiyana nzvimbo muguta, saka kusarudza yakakodzera kuva kwakaoma, pasinei nekwavanogara kana basa.
Pano, vatengi Anopiwa kwete chete nyanzvi michina mitambo, asi vanodzidzisa. Maitiro makirasi kunogona nomumwe uye mumapoka. Kuti tichengetedze mari kurovedza, zviri nani kuti kutenga mwedzi aboniment. Saka trenerovki mutengo kubudikidza 20-30% isingadhuri.
midziyo mitambo
dzimba dzose muviri zvinoshandiswa akatsemura zvikamu zviviri. "Cardio" - midziyo mabasa kuti rikurumidze muviri uye kubatsira uremu. "Simba" - pano kushanda panguva yokurovedza muviri nechinangwa nokuvaka tsandanyama uye tightening ganda pashure zvikuru uremu.
The ano kusvika kune mutambo kwakakurumbira chaizvo muna Minsk. Gyms dzose anodiwa midziyo:
- bikes;
- treadmills;
- Elliptical mano;
- and;
- traction;
- mabhenji nokuti chiwedzerwa;
- vatasvi;
- chair Roman;
- "Butterfly";
- yokudzidzisa simba.
Pane chiri kupiwa vatengi, uye nezvimwewo - mbariro, dumbbells, balls, nepanhovo, masimbi.
We dzinoita mabasa edu ari mudzimba
Young Vanhu vanosarudza kuita Minsk zvemitambo siyana. Gyms maguta kupa mukana wakadaro. Pano, nokuti ichi uchawana wakapamhama dzimba umo vanodzidzisa nyanzvi kushanda.
boka makirasi inoitwa dzimba:
- maekisesaizi;
- nokupembera
- kugwinya;
- Munotatamura;
- mukusimbisa muviri.
Private zvidzidzo ane oga mudzidzisi. Zvichienderana ezvinhu yeGmail.END_STRONG mumuviri kuti vave purogiramu inokosha.
The guru kugwinya nzvimbo pashure kurovedza mukana kufaranuka uye tauriranai neshamwari ari Datenroku kana resitorendi. Rinopa dzose uye kudya menu.
Makirasi inoitwa panguva dzakasiyana kuti nyore-Assistance. Kushanda makamuri Vanovhura anogona kuuya kurovedza manheru uye kwevhiki. Mangwanani maawa vanogona kushanyira gyms Minsk vose kufara nepurogiramu nemakirasi.
uremu nzira
Kudya zvinovaka muviri uye muviri - ava mirayiridzo inokosha uremu. Pasina mitambo kuunza muviri wako kuti hazviiti. Achishanyira yokurovedza muviri, haugoni chete uremu, asiwo kuti muviri wako kwakavharwa nenyama uye hwakanaka.
Varayiridzi kuchabatsira kuti uzive pamwe michina uye kutaura pamusoro hurongwa kuitwa. chirongwa yokudzidzisa anodzidzisa Personal achapiwa customized nokuda nemhosva. It achasarudza yakakodzera mutoro nokuda kurasikirwa vakaverenga uwandu macalorie.
Kana mutengi chero chikamu muviri akaumba imwe vhoriyamu, chiitwa achatumirwa kugadzirisa Nzvimbo munzvimbo idzi. Saka, vanhu kurashikirwa chete pasingadiwi uremu, asiwo kuti chimiro Proportional uye akanaka.
Professional varayiridzi achapawo vamwe zano iri nemitemo romugove panguva uremu. Pasi pokudzora mumwe murairidzi kurwa kufutisa achava kakawanda nyore uye vakasununguka.
A ndandanda dzimba uye mamiriro avo
Guta guru Belarus - guta guru kwazvo. Naizvozvo, gym centre inowanika zvose munzvimbo. Izvi zvinoita kuti tikwanise kusarudza yakakodzera mitambo kirabhu Minsk. Gyms makwikwi mumwe napo uye kushongedza nzvimbo dzavo.
- "Global Fitness" iri Independence Avenue, 84a. Hall anoshanda ose zuva. On mevhiki - kubva 7 am kusvika 11 pm. Kwevhiki - kubva 8,00 kusvika 22,00. Pane wakapamhama makamuri vaine ceilings.
- "Uturu CrossFit" (CrossFit Uturu) riri mumugwagwa. Dolgobrodskaya, 43. Iyi ndiyo yakanakisisa Gym Minsk. nzvimbo yacho 1000 sq.m. Center yakashongedzwa munzvimbo dzomumaguta vachizvikwidziridza. Nguva dzose yaikurudzira mumhanzi unorira basa vanga vaneta. Pano, makamuri makuru pamwe midziyo ano, makamuri kugwinya uye pasina zvombo. Vanopupurirwa vanodzidzisa vakagadzirira kubatsira munhu anoda kubetserwa nguva dzose. Pane vakasununguka kutongwa chidzidzo. Ndinofara kuvapo phyto pakapuranga pamwe nemitambo Muterere. Yakakunakira nepurogiramu - kubva 8,00 kusvika 23,00 daily.
- "Empire Mauto" mumugwagwa. Bogdanovich 157 \ 1 yakazaruka kusvikira 22:00 ose zuva. Muzinda ine makamuri maviri ane zvizere akagadzirwa simulators. Kune vanokwanisa murairidzi, akashongedzerwa nemvura inopfunha uye vane WI-FI.
- "Viking" riri mumugwagwa. Kharkiv, 86a. Yakakunakira purogiramu kubva 8,00 kusvika 22,00 daily. Accumulative nyika discounts. vanodzidzisa ruzivo uye unhu yemitambo midziyo inogona kubatsira kuzadzisa zvinodiwa kunoguma pfupi.
- "Die Hard" anomirira kuti vatengi kwayo Tariro vakundi, 93. Pano, wakapamhama makamuri pamwe nezvionioni pamadziro. Qualified anodzidzisa uye ano gym michina. Guest kubvuma chepachena kutongwa.
Gyms Minsk: wongororo
Vatengi vakawanda kunyanya kugutsikana midziyo uye basa iri kugwinya nzvimbo. Dzimwe nguva pane kugunun'una pamusoro kukundikana simulators, asi nuances izvi nokukurumidza liquidated adhimini masangano.
musanganiswa wakanaka michina nemidziyo mitambo zvinoita nokuita kudzidzisa mapoka tsandanyama zvakasiyana. Naizvozvo, muviri akaora pumped kumusoro zvikuru nokukurumidza.
Vanoshanyira makuru dzimba akagutsa nokuvapo mbariro uye mumaresitorendi. Pano, maererano mutengi inofambiswa siyana Muterere uye zvinonaka zvinwiwa. noushamwari uye rainyatsoigona netsvimbo.
Vakadzi vazhinji vanoenda dzimba kwete chete nokuda mitambo asiwo yokukurukura. Ungawana kupi wakadaro shamwari.
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